Farina davena istantanea
Common Food
13.84
% from protein68.25
% from carbs68.25
% from fatNutrition Facts
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Farina davena istantanea Nutrients FAQs
Nutrients
- Vitamin A:Farina davena istantanea has 766.41 IU of Vitamin A.
- Vitamin B-6:Farina davena istantanea has 0.5133 mg of Vitamin B-6.
- Farina davena istantanea has 141.6mg of Calcium.
- Farina davena istantanea has 86.73mg of Sodium, Na.
- Farina davena istantanea has 107.97mg of Potassium, K.
- Farina davena istantanea has 10.5492mg of Iron.
What is the calorie content of Farina davena istantanea?
A typical serving 1 confezione, cotta (177 grams) of Farina davena istantanea contains approximately 120 calories.
You can check the exact calorie content by logging Farina davena istantanea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farina davena istantanea have?
The amount of fat in Farina davena istantanea depends on the ingredients and preparation method. On average, one serving 1 confezione, cotta (177 grams) of Farina davena istantanea contains approximately 2.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farina davena istantanea have?
The protein content in Farina davena istantanea depends on the ingredients exists in it. On average, 1 confezione, cotta (177 grams) of Farina davena istantanea contains approximately 4.19 grams of protein.
Know your exact protein requirement and how much protein you get from Farina davena istantanea, Download Nutribit app for healthier you!
How much sugar does a Farina davena istantanea have?
On average, 1 confezione, cotta (177 grams) contains about 0.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farina davena istantanea.
How Much carbohydrates (carbs) is in Farina davena istantanea?
The amount of carbohydrates (carbs) in Farina davena istantanea depends on its serving size and preparation. On average, 1 confezione, cotta (177 grams) contains about 20.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farina davena istantanea.
How Much Fiber is in Farina davena istantanea?
Farina davena istantanea contains approximately 3.01 grams of fiber in 1 confezione, cotta (177 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farina davena istantanea for healthier you!
What vitamins and minerals are in a Farina davena istantanea?
Vitamins in Farina davena istantanea:
Farina davena istantanea contains following minerals:
General
Does Farina davena istantanea contain caffeine?
Farina davena istantanea does not contain any caffeine.
Does Farina davena istantanea contain alcohol?
Farina davena istantanea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farina davena istantanea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farina davena istantanea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farina davena istantanea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farina davena istantanea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farina davena istantanea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farina davena istantanea for free?
Yes! Since Farina davena istantanea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farina davena istantanea with water tracking feature?
Nutribit automatically calculates the water content of Farina davena istantanea and adds it to your daily hydration log. Simply log Farina davena istantanea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farina davena istantanea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farina davena istantanea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farina davena istantanea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farina davena istantanea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farina davena istantanea
Vitamin A in Farina davena istantanea supports eye health.
Vitamin A in Farina davena istantanea is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Farina davena istantanea boosts immune function.
Vitamin A in Farina davena istantanea helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Farina davena istantanea promotes healthy skin.
Vitamin A in Farina davena istantanea supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Farina davena istantanea enhances reproductive health.
Vitamin A in Farina davena istantanea plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Farina davena istantanea supports bone health.
Vitamin A in Farina davena istantanea contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Farina davena istantanea reduces the risk of certain cancers.
Vitamin A in Farina davena istantanea helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Farina davena istantanea promotes healthy development during pregnancy.
Vitamin A in Farina davena istantanea is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Farina davena istantanea maintains healthy mucous membranes.
Vitamin A in Farina davena istantanea helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Farina davena istantanea improves wound healing.
Vitamin A in Farina davena istantanea promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Farina davena istantanea may reduce the risk of macular degeneration.
Vitamin A in Farina davena istantanea, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Farina davena istantanea supports brain health
{{vitamin}} in Farina davena istantanea supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Farina davena istantanea boosts immune function
{{vitamin}} in Farina davena istantanea boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Farina davena istantanea promotes red blood cell production
{{vitamin}} in Farina davena istantanea promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Farina davena istantanea reduces symptoms of PMS
{{vitamin}} in Farina davena istantanea reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Farina davena istantanea supports heart health
{{vitamin}} in Farina davena istantanea supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Farina davena istantanea aids in protein metabolism
{{vitamin}} in Farina davena istantanea aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Farina davena istantanea improves mood and reduces depression
{{vitamin}} in Farina davena istantanea improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Farina davena istantanea supports healthy pregnancy
{{vitamin}} in Farina davena istantanea supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Farina davena istantanea helps prevent anemia
{{vitamin}} in Farina davena istantanea helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Farina davena istantanea reduces nausea during pregnancy
{{vitamin}} in Farina davena istantanea reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Farina davena istantanea supports DNA synthesis.
Vitamin B9 in Farina davena istantanea is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Farina davena istantanea promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Farina davena istantanea intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Farina davena istantanea helps prevent anemia.
Folate in Farina davena istantanea helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Farina davena istantanea supports heart health.
Vitamin B9 in Farina davena istantanea helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Farina davena istantanea improves brain function.
Folate in Farina davena istantanea plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Farina davena istantanea boosts immune function.
Adequate Boosts Immune Function in Farina davena istantanea supports immune function by helping in the production of white blood cells.
Folate in Farina davena istantanea promotes healthy skin and hair.
Vitamin B9 in Farina davena istantanea aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Farina davena istantanea regulates mood and mental health.
Folate in Farina davena istantanea helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Farina davena istantanea supports digestive health.
Folate in Farina davena istantanea promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Farina davena istantanea supports antioxidant protection.
Antioxidant Protection in Farina davena istantanea helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Farina davena istantanea supports thyroid function.
Thyroid Function in Farina davena istantanea helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Farina davena istantanea supports immune system health.
Immune System Support in Farina davena istantanea enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Farina davena istantanea supports heart health.
Heart Health in Farina davena istantanea helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Farina davena istantanea supports cancer prevention.
Cancer Prevention in Farina davena istantanea helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Farina davena istantanea supports cognitive function.
Cognitive Function in Farina davena istantanea may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Farina davena istantanea supports skin health.
Skin Health in Farina davena istantanea helps protect the skin from UV damage and supports wound healing.
Selenium in Farina davena istantanea supports reproductive health.
Reproductive Health in Farina davena istantanea regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Farina davena istantanea provides anti-inflammatory effects.
Anti-Inflammatory Effects in Farina davena istantanea helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 120 calories?
The amount of exercise required to burn off 1 confezione, cotta Farina davena istantanea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.