Farina per tutti gli usi
Common Food
11.62
% from protein85.88
% from carbs85.88
% from fatNutrition Facts
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Farina per tutti gli usi Nutrients FAQs
Nutrients
- Vitamin B-6:Farina per tutti gli usi has 0.055 mg of Vitamin B-6.
- Farina per tutti gli usi has 18.75mg of Calcium.
- Farina per tutti gli usi has 2.5mg of Sodium, Na.
- Farina per tutti gli usi has 133.75mg of Potassium, K.
- Farina per tutti gli usi has 5.8mg of Iron.
What is the calorie content of Farina per tutti gli usi?
A typical serving 1 tazza (125 grams) of Farina per tutti gli usi contains approximately 455 calories.
You can check the exact calorie content by logging Farina per tutti gli usi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Farina per tutti gli usi have?
The amount of fat in Farina per tutti gli usi depends on the ingredients and preparation method. On average, one serving 1 tazza (125 grams) of Farina per tutti gli usi contains approximately 1.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Farina per tutti gli usi have?
The protein content in Farina per tutti gli usi depends on the ingredients exists in it. On average, 1 tazza (125 grams) of Farina per tutti gli usi contains approximately 12.91 grams of protein.
Know your exact protein requirement and how much protein you get from Farina per tutti gli usi, Download Nutribit app for healthier you!
How much sugar does a Farina per tutti gli usi have?
On average, 1 tazza (125 grams) contains about 0.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Farina per tutti gli usi.
How Much carbohydrates (carbs) is in Farina per tutti gli usi?
The amount of carbohydrates (carbs) in Farina per tutti gli usi depends on its serving size and preparation. On average, 1 tazza (125 grams) contains about 95.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Farina per tutti gli usi.
How Much Fiber is in Farina per tutti gli usi?
Farina per tutti gli usi contains approximately 3.38 grams of fiber in 1 tazza (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Farina per tutti gli usi for healthier you!
What vitamins and minerals are in a Farina per tutti gli usi?
Vitamins in Farina per tutti gli usi:
Farina per tutti gli usi contains following minerals:
General
Does Farina per tutti gli usi contain caffeine?
Farina per tutti gli usi does not contain any caffeine.
Does Farina per tutti gli usi contain alcohol?
Farina per tutti gli usi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Farina per tutti gli usi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Farina per tutti gli usi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Farina per tutti gli usi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Farina per tutti gli usi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Farina per tutti gli usi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Farina per tutti gli usi for free?
Yes! Since Farina per tutti gli usi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Farina per tutti gli usi with water tracking feature?
Nutribit automatically calculates the water content of Farina per tutti gli usi and adds it to your daily hydration log. Simply log Farina per tutti gli usi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Farina per tutti gli usi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Farina per tutti gli usi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Farina per tutti gli usi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Farina per tutti gli usi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Farina per tutti gli usi
Total Carbohydrates in Farina per tutti gli usi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Farina per tutti gli usi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Farina per tutti gli usi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Farina per tutti gli usi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Farina per tutti gli usi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Farina per tutti gli usi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Farina per tutti gli usi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Farina per tutti gli usi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Farina per tutti gli usi aids weight management by helping you feel full longer.
Fiber-rich carbs from Farina per tutti gli usi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Farina per tutti gli usi enhances brain function and helps improve memory and focus.
Glucose from Farina per tutti gli usi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Farina per tutti gli usi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Farina per tutti gli usi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Farina per tutti gli usi promotes gut health by feeding beneficial gut bacteria.
Fiber in Farina per tutti gli usi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Farina per tutti gli usi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Farina per tutti gli usi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Farina per tutti gli usi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Farina per tutti gli usi, help regulate blood pressure and reduce hypertension risk.
Protein in Farina per tutti gli usi supports building and repairing tissues.
Builds and repairs tissues in Farina per tutti gli usi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Farina per tutti gli usi supports immune function.
Supports immune function in Farina per tutti gli usi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Farina per tutti gli usi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Farina per tutti gli usi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Farina per tutti gli usi provides energy.
Provides energy in Farina per tutti gli usi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Farina per tutti gli usi supports muscle growth and strength.
Supports muscle growth and strength in Farina per tutti gli usi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Farina per tutti gli usi helps in weight management.
Helps in weight management in Farina per tutti gli usi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Farina per tutti gli usi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Farina per tutti gli usi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Farina per tutti gli usi supports bone health.
Supports bone health in Farina per tutti gli usi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Farina per tutti gli usi improves skin, hair, and nails.
Improves skin, hair, and nails in Farina per tutti gli usi is essential for the health and growth of hair, skin, and nails.
Protein in Farina per tutti gli usi regulates blood sugar levels.
Regulates blood sugar levels in Farina per tutti gli usi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Farina per tutti gli usi supports DNA synthesis.
Vitamin B9 in Farina per tutti gli usi is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Farina per tutti gli usi promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Farina per tutti gli usi intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Farina per tutti gli usi helps prevent anemia.
Folate in Farina per tutti gli usi helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Farina per tutti gli usi supports heart health.
Vitamin B9 in Farina per tutti gli usi helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Farina per tutti gli usi improves brain function.
Folate in Farina per tutti gli usi plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Farina per tutti gli usi boosts immune function.
Adequate Boosts Immune Function in Farina per tutti gli usi supports immune function by helping in the production of white blood cells.
Folate in Farina per tutti gli usi promotes healthy skin and hair.
Vitamin B9 in Farina per tutti gli usi aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Farina per tutti gli usi regulates mood and mental health.
Folate in Farina per tutti gli usi helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Farina per tutti gli usi supports digestive health.
Folate in Farina per tutti gli usi promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Farina per tutti gli usi supports antioxidant protection.
Antioxidant Protection in Farina per tutti gli usi helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Farina per tutti gli usi supports thyroid function.
Thyroid Function in Farina per tutti gli usi helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Farina per tutti gli usi supports immune system health.
Immune System Support in Farina per tutti gli usi enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Farina per tutti gli usi supports heart health.
Heart Health in Farina per tutti gli usi helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Farina per tutti gli usi supports cancer prevention.
Cancer Prevention in Farina per tutti gli usi helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Farina per tutti gli usi supports cognitive function.
Cognitive Function in Farina per tutti gli usi may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Farina per tutti gli usi supports skin health.
Skin Health in Farina per tutti gli usi helps protect the skin from UV damage and supports wound healing.
Selenium in Farina per tutti gli usi supports reproductive health.
Reproductive Health in Farina per tutti gli usi regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Farina per tutti gli usi provides anti-inflammatory effects.
Anti-Inflammatory Effects in Farina per tutti gli usi helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 455 calories?
The amount of exercise required to burn off 1 tazza Farina per tutti gli usi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.