Mirtilli selvatici

Common Food

0

% from protein

97.51

% from carbs

97.51

% from fat
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Nutrition Facts

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Serving size
In 140 g(140g)
Amount per serving
Calories
79.8
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 4.2 mg
0.2%

Potassium, K 95.2 mg
2%

Total Carbohydrates 19.4 g
7.1%

Fiber 6.2 g
22%

Water 120.1 g

Vitamin A 82.6 IU

Vitamin A, RAE 4.2 UG

Carotene, beta 49 UG

Carotene, alpha 2.8 UG

Vitamin E 0.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 2.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.9 mg

Vitamin B-6 0 mg

Vitamin B-12 0 UG

Calcium 23.8 mg

Iron 0.8 mg

Magnesium 9.8 mg

Phosphorus, P 18.2 mg

Zinc 0.9 mg

Manganese, Mn 4 mg

Ash 0.3 g

Sucrose 0 g

Glucose 4.7 g

Fructose 5.2 g

Lactose 0 g

Maltose 0 g

Energy 333.2 kJ

Mirtilli selvatici Nutrients FAQs

Nutrients

What is the calorie content of Mirtilli selvatici?

A typical serving 0.5 coppetta (70 grams) of Mirtilli selvatici contains approximately 40 calories.

You can check the exact calorie content by logging Mirtilli selvatici in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mirtilli selvatici have?

The amount of fat in Mirtilli selvatici depends on the ingredients and preparation method. On average, one serving 0.5 coppetta (70 grams) of Mirtilli selvatici contains approximately 0.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mirtilli selvatici have?

The protein content in Mirtilli selvatici depends on the ingredients exists in it. On average, 0.5 coppetta (70 grams) of Mirtilli selvatici contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Mirtilli selvatici, Download Nutribit app for healthier you!

How much sugar does a Mirtilli selvatici have?

On average, 0.5 coppetta (70 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mirtilli selvatici.

How Much carbohydrates (carbs) is in Mirtilli selvatici?

The amount of carbohydrates (carbs) in Mirtilli selvatici depends on its serving size and preparation. On average, 0.5 coppetta (70 grams) contains about 9.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mirtilli selvatici.

How Much Fiber is in Mirtilli selvatici?

Mirtilli selvatici contains approximately 3.08 grams of fiber in 0.5 coppetta (70 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mirtilli selvatici for healthier you!

What vitamins and minerals are in a Mirtilli selvatici?

Vitamins in Mirtilli selvatici:

  • Vitamin A:Mirtilli selvatici has 41.3 IU of Vitamin A.
  • Vitamin B-6:Mirtilli selvatici has 0.014 mg of Vitamin B-6.
  • Vitamin C:Mirtilli selvatici has 1.19 mg of Vitamin C.

Mirtilli selvatici contains following minerals:

  • Mirtilli selvatici has 11.9mg of Calcium.
  • Mirtilli selvatici has 2.1mg of Sodium, Na.
  • Mirtilli selvatici has 47.6mg of Potassium, K.
  • Mirtilli selvatici has 0.406mg of Iron.

General

Does Mirtilli selvatici contain caffeine?

Mirtilli selvatici does not contain any caffeine.

Does Mirtilli selvatici contain alcohol?

Mirtilli selvatici does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mirtilli selvatici?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mirtilli selvatici and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mirtilli selvatici quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mirtilli selvatici in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mirtilli selvatici and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mirtilli selvatici for free?

Yes absolutely, Since Mirtilli selvatici does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mirtilli selvatici with water tracking feature?

Mirtilli selvatici does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mirtilli selvatici as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mirtilli selvatici and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mirtilli selvatici nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mirtilli selvatici data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mirtilli selvatici

How to burn 40 calories?

The amount of exercise required to burn off 0.5 coppetta Mirtilli selvatici

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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