Formaggio spalmabile ai mirtilli

Common Food

4.94

% from protein

33.95

% from carbs

33.95

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
45.4
% Daily value*
Total Fat 3.2 g
4.9%
Saturated 1.9 g
9.3%
Polyunsaturated 0.1 g
Monounsaturated 0.8 g
Cholesterol 9.2 mg
3.1%
Sodium, Na 28.8 mg
1.3%
Potassium, K 13.3 mg
0.3%
Total Carbohydrates 4 g
1.4%
Fiber 0 g
0.1%
Sugars 3.7 g
7.4%
Starch 0 g
Protein 0.6 g
1.1%
Water 6.2 g
Vitamin A 102.5 IU
Retinol 27.7 UG
Vitamin A, RAE 28.2 UG
Carotene, beta 5.9 UG
Carotene, alpha 0.1 UG
Vitamin E 0.1 mg
Vitamin D 0 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.2 UG
Lycopene 0 UG
Lutein + zeaxanthin 1.8 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.9 UG
Folic acid 0 UG
Folate, food 0.9 UG
Folate, DFE 0.9 UG
Vitamin B-12 0 UG
Choline, total 2.6 mg
Vitamin K 0.8 UG
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.5 UG
Calcium 9 mg
Iron 0 mg
Magnesium 0.9 mg
Phosphorus, P 10 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.1 UG
Manganese, Mn 0 mg
Selenium 0.8 UG
Ash 0.1 g
Sucrose 2 g
Glucose 0.1 g
Fructose 0.1 g
Lactose 0.3 g
Maltose 0 g
Theobromine 0 mg
Energy 190.2 kJ
Galactose 0 g
SFA 4:0 0.1 g
SFA 6:0 0.1 g
SFA 8:0 0 g
SFA 10:0 0.1 g
SFA 12:0 0.1 g
SFA 14:0 0.3 g
SFA 16:0 0.9 g
SFA 18:0 0.3 g
SFA 20:0 0 g
MUFA 18:1 0.7 g
PUFA 18:2 0.1 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.1 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.1 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.6 g
PUFA 18:2 n-6 c,c 0.1 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.1 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0.1 g
Lysine 0.1 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0.1 g
Glycine 0 g
Proline 0.1 g
Serine 0 g
Hydroxyproline 0 g

More items Like Formaggio spalmabile ai mirtilli

Formaggio spalmabile ai frutti di bosco

Common Food

91 kcal
Formaggio spalmabile

Common Food

102 kcal
Yogurt ai mirtilli

Common Food

168 kcal
Cheesecake ai mirtilli

Common Food

494 kcal
Frullato ai mirtilli

Common Food

401 kcal
Bagel ai mirtilli

Common Food

289 kcal
Muffin ai mirtilli

Common Food

424 kcal
Pancake ai mirtilli

Common Food

84 kcal
Pane ai mirtilli

Common Food

149 kcal
Formaggio spalmabile lox

Common Food

81 kcal
Farina davena ai mirtilli

Common Food

229 kcal
Formaggio spalmabile allerba cipollina

Common Food

83 kcal
Formaggio spalmabile alle fragole

Common Food

80 kcal
Muffin ai mirtilli e banana

Common Food

332 kcal
Mirtilli selvatici

Common Food

40 kcal
Mirtilli surgelati

Common Food

79 kcal
Formaggio

Common Food

113 kcal
Salsa di mirtilli

Common Food

465 kcal
Barrette ai cereali

Common Food

127 kcal
Pasta ai gamberetti

Common Food

781 kcal
Salsa ai funghi

Common Food

70 kcal
Estratto di lievito spalmabile

Common Food

11 kcal
Shakers, Formaggio

Panago Pizza

40 kcal

Formaggio spalmabile ai mirtilli Nutrients FAQs

Nutrients

What is the calorie content of Formaggio spalmabile ai mirtilli?

A typical serving 2 cucchiai (28 grams) of Formaggio spalmabile ai mirtilli contains approximately 91 calories.

You can check the exact calorie content by logging Formaggio spalmabile ai mirtilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Formaggio spalmabile ai mirtilli have?

The amount of fat in Formaggio spalmabile ai mirtilli depends on the ingredients and preparation method. On average, one serving 2 cucchiai (28 grams) of Formaggio spalmabile ai mirtilli contains approximately 6.32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Formaggio spalmabile ai mirtilli have?

The protein content in Formaggio spalmabile ai mirtilli depends on the ingredients exists in it. On average, 2 cucchiai (28 grams) of Formaggio spalmabile ai mirtilli contains approximately 1.15 grams of protein.

Know your exact protein requirement and how much protein you get from Formaggio spalmabile ai mirtilli, Download Nutribit app for healthier you!

How much sugar does a Formaggio spalmabile ai mirtilli have?

On average, 2 cucchiai (28 grams) contains about 7.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Formaggio spalmabile ai mirtilli.

How Much carbohydrates (carbs) is in Formaggio spalmabile ai mirtilli?

The amount of carbohydrates (carbs) in Formaggio spalmabile ai mirtilli depends on its serving size and preparation. On average, 2 cucchiai (28 grams) contains about 7.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Formaggio spalmabile ai mirtilli.

How Much Fiber is in Formaggio spalmabile ai mirtilli?

Formaggio spalmabile ai mirtilli contains approximately 0.07 grams of fiber in 2 cucchiai (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Formaggio spalmabile ai mirtilli for healthier you!

What vitamins and minerals are in a Formaggio spalmabile ai mirtilli?

Vitamins in Formaggio spalmabile ai mirtilli:

  • Vitamin A:Formaggio spalmabile ai mirtilli has 205.0436 IU of Vitamin A.
  • Vitamin B-12:Formaggio spalmabile ai mirtilli has 0.0403 UG of Vitamin B-12.
  • Vitamin B-6:Formaggio spalmabile ai mirtilli has 0.0118 mg of Vitamin B-6.
  • Vitamin C:Formaggio spalmabile ai mirtilli has 0.2833 mg of Vitamin C.
  • Vitamin K:Formaggio spalmabile ai mirtilli has 1.5933 UG of Vitamin K.

Formaggio spalmabile ai mirtilli contains following minerals:

  • Formaggio spalmabile ai mirtilli has 18.0131mg of Calcium.
  • Formaggio spalmabile ai mirtilli has 57.6362mg of Sodium, Na.
  • Formaggio spalmabile ai mirtilli has 26.5527mg of Potassium, K.
  • Formaggio spalmabile ai mirtilli has 0.0318mg of Iron.

General

Does Formaggio spalmabile ai mirtilli contain caffeine?

Formaggio spalmabile ai mirtilli does not contain any caffeine.

Does Formaggio spalmabile ai mirtilli contain alcohol?

Formaggio spalmabile ai mirtilli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Formaggio spalmabile ai mirtilli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Formaggio spalmabile ai mirtilli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Formaggio spalmabile ai mirtilli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Formaggio spalmabile ai mirtilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Formaggio spalmabile ai mirtilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Formaggio spalmabile ai mirtilli for free?

Yes! Since Formaggio spalmabile ai mirtilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Formaggio spalmabile ai mirtilli with water tracking feature?

Nutribit automatically calculates the water content of Formaggio spalmabile ai mirtilli and adds it to your daily hydration log. Simply log Formaggio spalmabile ai mirtilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Formaggio spalmabile ai mirtilli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Formaggio spalmabile ai mirtilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Formaggio spalmabile ai mirtilli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Formaggio spalmabile ai mirtilli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Formaggio spalmabile ai mirtilli

How to burn 91 calories?

The amount of exercise required to burn off 2 cucchiai Formaggio spalmabile ai mirtilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP