Salsa di mirtilli
Common Food
2.16
% from protein97.03
% from carbs97.03
% from fatNutrition Facts
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Salsa di mirtilli Nutrients FAQs
Nutrients
- Vitamin A:Salsa di mirtilli has 96.525 IU of Vitamin A.
- Vitamin B-6:Salsa di mirtilli has 0.041 mg of Vitamin B-6.
- Vitamin C:Salsa di mirtilli has 2.925 mg of Vitamin C.
- Salsa di mirtilli has 8.775mg of Calcium.
- Salsa di mirtilli has 14.625mg of Sodium, Na.
- Salsa di mirtilli has 81.9mg of Potassium, K.
- Salsa di mirtilli has 1.1993mg of Iron.
What is the calorie content of Salsa di mirtilli?
A typical serving 250 ml (292.5 grams) of Salsa di mirtilli contains approximately 465 calories.
You can check the exact calorie content by logging Salsa di mirtilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa di mirtilli have?
The amount of fat in Salsa di mirtilli depends on the ingredients and preparation method. On average, one serving 250 ml (292.5 grams) of Salsa di mirtilli contains approximately 0.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa di mirtilli have?
The protein content in Salsa di mirtilli depends on the ingredients exists in it. On average, 250 ml (292.5 grams) of Salsa di mirtilli contains approximately 2.63 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa di mirtilli, Download Nutribit app for healthier you!
How much sugar does a Salsa di mirtilli have?
On average, 250 ml (292.5 grams) contains about 92.87 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa di mirtilli.
How Much carbohydrates (carbs) is in Salsa di mirtilli?
The amount of carbohydrates (carbs) in Salsa di mirtilli depends on its serving size and preparation. On average, 250 ml (292.5 grams) contains about 118.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa di mirtilli.
How Much Fiber is in Salsa di mirtilli?
Salsa di mirtilli contains approximately 3.22 grams of fiber in 250 ml (292.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa di mirtilli for healthier you!
What vitamins and minerals are in a Salsa di mirtilli?
Vitamins in Salsa di mirtilli:
Salsa di mirtilli contains following minerals:
General
Does Salsa di mirtilli contain caffeine?
Salsa di mirtilli does not contain any caffeine.
Does Salsa di mirtilli contain alcohol?
Salsa di mirtilli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa di mirtilli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa di mirtilli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa di mirtilli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa di mirtilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa di mirtilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa di mirtilli for free?
Yes! Since Salsa di mirtilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa di mirtilli with water tracking feature?
Nutribit automatically calculates the water content of Salsa di mirtilli and adds it to your daily hydration log. Simply log Salsa di mirtilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa di mirtilli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa di mirtilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa di mirtilli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa di mirtilli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa di mirtilli
Total Carbohydrates in Salsa di mirtilli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Salsa di mirtilli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Salsa di mirtilli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Salsa di mirtilli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Salsa di mirtilli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Salsa di mirtilli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Salsa di mirtilli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Salsa di mirtilli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Salsa di mirtilli aids weight management by helping you feel full longer.
Fiber-rich carbs from Salsa di mirtilli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Salsa di mirtilli enhances brain function and helps improve memory and focus.
Glucose from Salsa di mirtilli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Salsa di mirtilli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Salsa di mirtilli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Salsa di mirtilli promotes gut health by feeding beneficial gut bacteria.
Fiber in Salsa di mirtilli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Salsa di mirtilli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Salsa di mirtilli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Salsa di mirtilli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Salsa di mirtilli, help regulate blood pressure and reduce hypertension risk.
How to burn 465 calories?
The amount of exercise required to burn off 250 ml Salsa di mirtilli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.