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Pane multicereali

Common Food

69

kcal Energy

65.5%

% from carbs

20.2%

% from protein

14.4%

% from fats

In 26 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 26 g
Calories
69

% Daily Value

Total Fat 1.1 g
1.7%
Saturated 0.23 g
1.1%
Trans Fats 0 g
Polyunsaturated 0.49 g
Monounsaturated 0.2 g
Cholesterol 0 mg
Sodium, Na 99.06 mg
4.3%
Potassium, K 59.8 mg
1.3%
Total Carbohydrates 11.27 g
4.1%
Fiber 1.92 g
6.9%
Sugars 1.66 g
3.3%
Starch 6.67 g
Alcohol 0 g
Protein 3.47 g
6.9%
Water 9.6 g
Caffeine 0 mg
Iron 0.65 mg
3.6%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0.26 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.1 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 24.44 UG
Tocopherol, beta 0.02 mg
Tocopherol, gamma 0.38 mg
Tocopherol, delta 0.14 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.03 mg
Thiamin 0.07 mg
Riboflavin 0.03 mg
Niacin 1.05 mg
Pantothenic acid 0.09 mg
Vitamin B-6 0.07 mg
Folate, total 19.5 UG
Folic acid 0 UG
Folate, food 19.5 UG
Folate, DFE 19.5 UG
Vitamin B-12 0 UG
Choline, total 5.72 mg
Vitamin K (phylloquinone) 0.36 UG
Calcium, Ca 26.78 mg
Iron, Fe 0.65 mg
Magnesium, Mg 20.28 mg
Phosphorus, P 59.28 mg
Zinc, Zn 0.44 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.53 mg
Selenium, Se 8.55 UG
Ash 0.55 g
Sucrose 0 g
Glucose 0.44 g
Fructose 0.64 g
Lactose 0.15 g
Maltose 0.43 g
Theobromine 0 mg
Energy 288.08 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.13 g
SFA 18:0 0.09 g
SFA 20:0 0 g
MUFA 18:1 0.19 g
PUFA 18:2 0.43 g
PUFA 18:3 0.05 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
MUFA 15:1 0 g
PUFA 21:5 0 g
PUFA 22:4 0 g
Tryptophan 0.03 g
Threonine 0.07 g
Isoleucine 0.08 g
Leucine 0.14 g
Lysine 0.08 g
Methionine 0.04 g
Cystine 0.05 g
Phenylalanine 0.1 g
Tyrosine 0.06 g
Valine 0.1 g
Arginine 0.13 g
Histidine 0.05 g
Alanine 0.09 g
Aspartic acid 0.14 g
Glutamic acid 0.57 g
Glycine 0.1 g
Proline 0.18 g
Serine 0.1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pane multicereali

Nutrients

What is the calorie content of Pane multicereali?

A typical serving 1 fettina normale of Pane multicereali (26 grams) contains approximately 68.9 calories. You can check the exact calorie content by logging Pane multicereali in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pane multicereali have?

The amount of fat in Pane multicereali depends on the ingredients and preparation method. On average, one serving 1 fettina normale (26 grams) of Pane multicereali contains approximately 1.0998 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pane multicereali have?

The protein content in Pane multicereali depends on the ingredients exists in it. On average, 1 fettina normale of Pane multicereali (about 26 grams) contains approximately 3.4736 grams of protein.

Is Pane multicereali a good source of protein?

The protein content in Pane multicereali depends on the ingredients exists in it. On average, 1 fettina normale of Pane multicereali (about 26 grams) contains approximately 3.4736 grams of protein.

How much sugar does a Pane multicereali have?

On average, 1 fettina normale (about 26 grams) contains about 1.6614 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pane multicereali contain added sugar?

On average, 1 fettina normale (about 26 grams) contains about 1.6614 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pane multicereali?

On average, 1 fettina normale (about 26 grams) contains about 11.2684 grams of carbohydrates.

How Much Fiber is in Pane multicereali?

Pane multicereali contains approximately 1.924 grams of fiber in 1 fettina normale (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pane multicereali?

Pane multicereali contains approximately 1.924 grams of fiber in 1 fettina normale (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pane multicereali suitable for vegans?

Pane multicereali contains approximately 1.924 grams of fiber in 1 fettina normale (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pane multicereali contain caffeine?

Pane multicereali contains approximately 1.924 grams of fiber in 1 fettina normale (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pane multicereali contain alcohol?

Pane multicereali contains approximately 1.924 grams of fiber in 1 fettina normale (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pane multicereali healthier?

Pane multicereali contains approximately 1.924 grams of fiber in 1 fettina normale (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pane multicereali in Nutribit?

Pane multicereali contains approximately 1.924 grams of fiber in 1 fettina normale (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pane multicereali?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pane multicereali and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pane multicereali quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pane multicereali in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pane multicereali and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pane multicereali for free?

Yes! Since Pane multicereali contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pane multicereali with water tracking feature?

Nutribit automatically calculates the water content of Pane multicereali and adds it to your daily hydration log. Simply log Pane multicereali in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pane multicereali as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pane multicereali and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pane multicereali nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pane multicereali data can be accessed offline in the Nutribit app anytime anywhere!