Pane multicereali
Common Food
20.16
% from protein65.47
% from carbs65.47
% from fatNutrition Facts
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Pane multicereali Nutrients FAQs
Nutrients
- Vitamin B-6:Pane multicereali has 0.0684 mg of Vitamin B-6.
- Vitamin C:Pane multicereali has 0.026 mg of Vitamin C.
- Pane multicereali has 26.78mg of Calcium.
- Pane multicereali has 99.06mg of Sodium, Na.
- Pane multicereali has 59.8mg of Potassium, K.
- Pane multicereali has 0.65mg of Iron.
What is the calorie content of Pane multicereali?
A typical serving 1 fettina normale (26 grams) of Pane multicereali contains approximately 69 calories.
You can check the exact calorie content by logging Pane multicereali in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pane multicereali have?
The amount of fat in Pane multicereali depends on the ingredients and preparation method. On average, one serving 1 fettina normale (26 grams) of Pane multicereali contains approximately 1.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pane multicereali have?
The protein content in Pane multicereali depends on the ingredients exists in it. On average, 1 fettina normale (26 grams) of Pane multicereali contains approximately 3.47 grams of protein.
Know your exact protein requirement and how much protein you get from Pane multicereali, Download Nutribit app for healthier you!
How much sugar does a Pane multicereali have?
On average, 1 fettina normale (26 grams) contains about 1.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pane multicereali.
How Much carbohydrates (carbs) is in Pane multicereali?
The amount of carbohydrates (carbs) in Pane multicereali depends on its serving size and preparation. On average, 1 fettina normale (26 grams) contains about 11.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pane multicereali.
How Much Fiber is in Pane multicereali?
Pane multicereali contains approximately 1.92 grams of fiber in 1 fettina normale (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pane multicereali for healthier you!
What vitamins and minerals are in a Pane multicereali?
Vitamins in Pane multicereali:
Pane multicereali contains following minerals:
General
Does Pane multicereali contain caffeine?
Pane multicereali does not contain any caffeine.
Does Pane multicereali contain alcohol?
Pane multicereali does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pane multicereali?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pane multicereali and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pane multicereali quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pane multicereali in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pane multicereali and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pane multicereali for free?
Yes! Since Pane multicereali contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pane multicereali with water tracking feature?
Nutribit automatically calculates the water content of Pane multicereali and adds it to your daily hydration log. Simply log Pane multicereali in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pane multicereali as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pane multicereali and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pane multicereali nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pane multicereali data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pane multicereali
Selenium in Pane multicereali supports antioxidant protection.
Antioxidant Protection in Pane multicereali helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pane multicereali supports thyroid function.
Thyroid Function in Pane multicereali helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pane multicereali supports immune system health.
Immune System Support in Pane multicereali enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pane multicereali supports heart health.
Heart Health in Pane multicereali helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pane multicereali supports cancer prevention.
Cancer Prevention in Pane multicereali helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pane multicereali supports cognitive function.
Cognitive Function in Pane multicereali may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pane multicereali supports skin health.
Skin Health in Pane multicereali helps protect the skin from UV damage and supports wound healing.
Selenium in Pane multicereali supports reproductive health.
Reproductive Health in Pane multicereali regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pane multicereali provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pane multicereali helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 69 calories?
The amount of exercise required to burn off 1 fettina normale Pane multicereali
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.