Patate aquatique
Common Food
42.11
% from protein50.76
% from carbs50.76
% from fatNutrition Facts
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Patate aquatique Nutrients FAQs
Nutrients
- Vitamin A:Patate aquatique has 3528 IU of Vitamin A.
- Vitamin B-6:Patate aquatique has 0.0538 mg of Vitamin B-6.
- Vitamin C:Patate aquatique has 30.8 mg of Vitamin C.
- Patate aquatique has 43.12mg of Calcium.
- Patate aquatique has 63.28mg of Sodium, Na.
- Patate aquatique has 174.72mg of Potassium, K.
- Patate aquatique has 0.9352mg of Iron.
What is the calorie content of Patate aquatique?
A typical serving 56 gramme (56 grams) of Patate aquatique contains approximately 11 calories.
You can check the exact calorie content by logging Patate aquatique in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patate aquatique have?
The amount of fat in Patate aquatique depends on the ingredients and preparation method. On average, one serving 56 gramme (56 grams) of Patate aquatique contains approximately 0.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patate aquatique have?
The protein content in Patate aquatique depends on the ingredients exists in it. On average, 56 gramme (56 grams) of Patate aquatique contains approximately 1.46 grams of protein.
Know your exact protein requirement and how much protein you get from Patate aquatique, Download Nutribit app for healthier you!
How much sugar does a Patate aquatique have?
On average, 56 gramme (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patate aquatique.
How Much carbohydrates (carbs) is in Patate aquatique?
The amount of carbohydrates (carbs) in Patate aquatique depends on its serving size and preparation. On average, 56 gramme (56 grams) contains about 1.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patate aquatique.
How Much Fiber is in Patate aquatique?
Patate aquatique contains approximately 1.18 grams of fiber in 56 gramme (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patate aquatique for healthier you!
What vitamins and minerals are in a Patate aquatique?
Vitamins in Patate aquatique:
Patate aquatique contains following minerals:
General
Does Patate aquatique contain caffeine?
Patate aquatique does not contain any caffeine.
Does Patate aquatique contain alcohol?
Patate aquatique does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patate aquatique?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patate aquatique and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patate aquatique quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patate aquatique in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patate aquatique and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patate aquatique for free?
Yes absolutely, Since Patate aquatique does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patate aquatique with water tracking feature?
Patate aquatique does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Patate aquatique as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patate aquatique and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patate aquatique nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patate aquatique data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patate aquatique
Vitamin A in Patate aquatique supports eye health.
Vitamin A in Patate aquatique is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Patate aquatique boosts immune function.
Vitamin A in Patate aquatique helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Patate aquatique promotes healthy skin.
Vitamin A in Patate aquatique supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Patate aquatique enhances reproductive health.
Vitamin A in Patate aquatique plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Patate aquatique supports bone health.
Vitamin A in Patate aquatique contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Patate aquatique reduces the risk of certain cancers.
Vitamin A in Patate aquatique helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Patate aquatique promotes healthy development during pregnancy.
Vitamin A in Patate aquatique is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Patate aquatique maintains healthy mucous membranes.
Vitamin A in Patate aquatique helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Patate aquatique improves wound healing.
Vitamin A in Patate aquatique promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Patate aquatique may reduce the risk of macular degeneration.
Vitamin A in Patate aquatique, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 11 calories?
The amount of exercise required to burn off 56 gramme Patate aquatique
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.