Shiitake fresco

A typical serving 1 piece whole (19 grams) of Shiitake fresco contains approximately 6 calories.

You can check the exact calorie content by logging Shiitake fresco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Shiitake fresco depends on the ingredients and preparation method. On average, one serving 1 piece whole (19 grams) of Shiitake fresco contains approximately 0.09 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Shiitake fresco depends on the ingredients exists in it. On average, 1 piece whole (19 grams) of Shiitake fresco contains approximately 0.43 grams of protein.

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On average, 1 piece whole (19 grams) contains about 0.45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shiitake fresco.

The amount of carbohydrates (carbs) in Shiitake fresco depends on its serving size and preparation. On average, 1 piece whole (19 grams) contains about 1.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shiitake fresco.

Shiitake fresco contains approximately 0.48 grams of fiber in 1 piece whole (19 grams).

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Vitamins in Shiitake fresco:

• Vitamin B-6:Shiitake fresco has 0.0557 mg of Vitamin B-6.
• Vitamin D:Shiitake fresco has 3.42 IU of Vitamin D.

Shiitake fresco contains following minerals:

• Shiitake fresco has 0.38mg of Calcium.
• Shiitake fresco has 1.71mg of Sodium, Na.
• Shiitake fresco has 57.76mg of Potassium, K.
• Shiitake fresco has 0.0779mg of Iron.

Shiitake fresco does not contain any caffeine.

Shiitake fresco does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shiitake fresco and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Shiitake fresco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shiitake fresco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Shiitake fresco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Shiitake fresco and adds it to your daily hydration log. Simply log Shiitake fresco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Shiitake fresco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Shiitake fresco data can be accessed offline in the Nutribit app anytime anywhere!