Salame genova
Common Food
20.45
% from protein1.14
% from carbs1.14
% from fatNutrition Facts
More items Like Salame genova
Lasagne with Ricotta
Genova
Albacore Tuna, in Olive Oil
Genova
Tuna, No Salt Added, Albacore
Genova
Yellowfin Tuna in Olive Oil
Genova
Tuna, Yellowfin
Genova
Tuna, Yellowfin, 4 Pack
Genova
Yellowfin Tuna, Calabrian Chili
Genova
Yellowfin Tuna, 8 Pack
Genova
Yellowfin Tuna, in Olive Oil
Genova
Yellowfin Tuna, Garlic & Tuscan Herb
Genova
Yellowfin Tuna, Lemon & Herbes De Provence
Genova
Tuna, Solid White, in Olive Oil, Tonno
Genova
Albacore Tuna In Olive Oil
Genova
Salame
Common Food
Calabrese Salame & Genoa Salame
Hillshire Snacking
Salame & Cheese Crisps, Calabrese Salame
Columbus
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Salame Italiano
Priano
Salame Napoli
Unknown
Pizza Salame
Dr.Oetker
Salame & Provolone
Beretta
Salame genova Nutrients FAQs
Nutrients
- Vitamin B-12:Salame genova has 0.784 UG of Vitamin B-12.
- Vitamin B-6:Salame genova has 0.154 mg of Vitamin B-6.
- Salame genova has 2.8mg of Calcium.
- Salame genova has 529.2mg of Sodium, Na.
- Salame genova has 95.2mg of Potassium, K.
- Salame genova has 0.4256mg of Iron.
What is the calorie content of Salame genova?
A typical serving 28.35 grammo (28 grams) of Salame genova contains approximately 119 calories.
You can check the exact calorie content by logging Salame genova in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salame genova have?
The amount of fat in Salame genova depends on the ingredients and preparation method. On average, one serving 28.35 grammo (28 grams) of Salame genova contains approximately 10.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salame genova have?
The protein content in Salame genova depends on the ingredients exists in it. On average, 28.35 grammo (28 grams) of Salame genova contains approximately 6.08 grams of protein.
Know your exact protein requirement and how much protein you get from Salame genova, Download Nutribit app for healthier you!
How much sugar does a Salame genova have?
On average, 28.35 grammo (28 grams) contains about 0.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salame genova.
How Much carbohydrates (carbs) is in Salame genova?
The amount of carbohydrates (carbs) in Salame genova depends on its serving size and preparation. On average, 28.35 grammo (28 grams) contains about 0.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salame genova.
How Much Fiber is in Salame genova?
Salame genova contains approximately 0 grams of fiber in 28.35 grammo (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salame genova for healthier you!
What vitamins and minerals are in a Salame genova?
Vitamins in Salame genova:
Salame genova contains following minerals:
General
Does Salame genova contain caffeine?
Salame genova does not contain any caffeine.
Does Salame genova contain alcohol?
Salame genova does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salame genova?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salame genova and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salame genova quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salame genova in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salame genova and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salame genova for free?
Yes! Since Salame genova contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salame genova with water tracking feature?
Nutribit automatically calculates the water content of Salame genova and adds it to your daily hydration log. Simply log Salame genova in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salame genova as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salame genova and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salame genova nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salame genova data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salame genova
Vitamin B-12 in Salame genova supports red blood cell production
Vitamin B12 in Salame genova plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salame genova boosts energy levels
Vitamin B12 in Salame genova aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salame genova promotes brain health
Vitamin B12 in Salame genova supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salame genova aids in DNA synthesis
Vitamin B12 in Salame genova is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salame genova improves mood and mental health
Vitamin B12 in Salame genova helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salame genova supports bone health
Vitamin B12 in Salame genova is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Salame genova maintains healthy skin, hair, and nails
Vitamin B12 in Salame genova contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salame genova prevents birth defects
Vitamin B12 in Salame genova during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salame genova reduces risk of macular degeneration
Vitamin B12 in Salame genova lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salame genova supports cardiovascular health
Vitamin B12 in Salame genova helps regulate homocysteine levels, which may reduce the risk of heart disease.
Sodium, Na in Salame genova supports fluid balance.
Maintains Fluid Balance in Salame genova helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salame genova supports nerve function.
Supports Nerve Function in Salame genova helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salame genova helps regulate blood pressure.
Regulates Blood Pressure in Salame genova helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salame genova supports muscle function.
Aids Muscle Function in Salame genova helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salame genova aids nutrient absorption.
Improves Nutrient Absorption in Salame genova assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salame genova helps balance pH levels.
Balances pH Levels in Salame genova helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salame genova supports bone health.
Supports Bone Health in Salame genova helps retain calcium and prevent the loss of bone density over time.
How to burn 119 calories?
The amount of exercise required to burn off 28.35 grammo Salame genova
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.