Spezia per torta di zucca
Common Food
Total Energy
6.8
kcal
% from carbs
% from protein
% from fats
In 2 g
% daily value
Total Fat
0.3g
0.4%
Saturated
0.1g
0.7%
Sodium, Na
1mg
Potassium, K
13.3mg
0.3%
Total Carbohydrates
1.4g
0.5%
Fiber
0.3g
1.1%
Sugars
0.2g
0.3%
Protein
0.1g
0.2%
Water
0.2g
Ash
0.1g
Energy
28.6kJ
Calcium, Ca
13.6mg
Iron, Fe
0.4mg
Magnesium, Mg
2.7mg
Phosphorus, P
2.4mg
Manganese, Mn
0.3mg
Selenium, Se
0.2UG
Vitamin A, IU
5.2IU
Vitamin A, RAE
0.3UG
Carotene, beta
2UG
Cryptoxanthin, beta
2.3UG
Lycopene
0.1UG
Lutein + zeaxanthin
2UG
Vitamin C, total ascorbic acid
0.5mg
Folate, total
0.5UG
Choline, total
0.4mg
Vitamin K (phylloquinone)
0.6UG
Folate, food
0.5UG
Folate, DFE
0.5UG
SFA 14:0
0.1g
Phytosterols
1.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Spezia per torta di zucca
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How Much Protein is in Spezia per torta di zucca?
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How Much Sugar is in Spezia per torta di zucca?
How Much carbohydrates (carbs) is in Spezia per torta di zucca?
How Much carbohydrates (carbs) is in Spezia per torta di zucca?
How Much Fiber is in Spezia per torta di zucca?
How Much Fiber is in Spezia per torta di zucca?
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0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.