Dressing met blauwe kaas

Common Food

1.15

% from protein

3.96

% from carbs

3.96

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
72.6
% Daily value*

Total Fat 7.7 g
11.8%

Saturated 1.2 g
6.2%

Trans Fats 0.2 g

Polyunsaturated 4.1 g

Monounsaturated 2 g

Cholesterol 4.7 mg
1.6%

Sodium, Na 96.3 mg
4.2%

Potassium, K 13.2 mg
0.3%

Total Carbohydrates 0.7 g
0.3%

Fiber 0.1 g
0.2%

Sugars 0.5 g
1%

Protein 0.2 g
0.4%

Water 6 g

Vitamin A 11 IU

Retinol 2.1 UG

Vitamin A, RAE 2.1 UG

Carotene, beta 0.6 UG

Carotene, alpha 0.2 UG

Vitamin E 0.6 mg

Vitamin D 0.5 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.9 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 2.7 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 12.9 UG

Calcium 5.6 mg

Iron 0 mg

Magnesium 1.2 mg

Phosphorus, P 11.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 4.1 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0.5 g

Theobromine 0 mg

Energy 304.1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.8 g

SFA 18:0 0.4 g

MUFA 18:1 2 g

PUFA 18:2 3.6 g

PUFA 18:3 0.5 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.4 mg

Dressing met blauwe kaas Nutrients FAQs

Nutrients

What is the calorie content of Dressing met blauwe kaas?

A typical serving 1 el (15 grams) of Dressing met blauwe kaas contains approximately 73 calories.

You can check the exact calorie content by logging Dressing met blauwe kaas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dressing met blauwe kaas have?

The amount of fat in Dressing met blauwe kaas depends on the ingredients and preparation method. On average, one serving 1 el (15 grams) of Dressing met blauwe kaas contains approximately 7.67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dressing met blauwe kaas have?

The protein content in Dressing met blauwe kaas depends on the ingredients exists in it. On average, 1 el (15 grams) of Dressing met blauwe kaas contains approximately 0.21 grams of protein.

Know your exact protein requirement and how much protein you get from Dressing met blauwe kaas, Download Nutribit app for healthier you!

How much sugar does a Dressing met blauwe kaas have?

On average, 1 el (15 grams) contains about 0.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dressing met blauwe kaas.

How Much carbohydrates (carbs) is in Dressing met blauwe kaas?

The amount of carbohydrates (carbs) in Dressing met blauwe kaas depends on its serving size and preparation. On average, 1 el (15 grams) contains about 0.72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dressing met blauwe kaas.

How Much Fiber is in Dressing met blauwe kaas?

Dressing met blauwe kaas contains approximately 0.06 grams of fiber in 1 el (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dressing met blauwe kaas for healthier you!

What vitamins and minerals are in a Dressing met blauwe kaas?

Vitamins in Dressing met blauwe kaas:

  • Vitamin A:Dressing met blauwe kaas has 10.95 IU of Vitamin A.
  • Vitamin B-12:Dressing met blauwe kaas has 0.0405 UG of Vitamin B-12.
  • Vitamin B-6:Dressing met blauwe kaas has 0.0056 mg of Vitamin B-6.
  • Vitamin C:Dressing met blauwe kaas has 0.105 mg of Vitamin C.
  • Vitamin D:Dressing met blauwe kaas has 0.45 IU of Vitamin D.

Dressing met blauwe kaas contains following minerals:

  • Dressing met blauwe kaas has 5.55mg of Calcium.
  • Dressing met blauwe kaas has 96.3mg of Sodium, Na.
  • Dressing met blauwe kaas has 13.2mg of Potassium, K.
  • Dressing met blauwe kaas has 0.0135mg of Iron.

General

Does Dressing met blauwe kaas contain caffeine?

Dressing met blauwe kaas does not contain any caffeine.

Does Dressing met blauwe kaas contain alcohol?

Dressing met blauwe kaas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dressing met blauwe kaas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dressing met blauwe kaas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dressing met blauwe kaas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dressing met blauwe kaas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dressing met blauwe kaas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dressing met blauwe kaas for free?

Yes! Since Dressing met blauwe kaas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dressing met blauwe kaas with water tracking feature?

Nutribit automatically calculates the water content of Dressing met blauwe kaas and adds it to your daily hydration log. Simply log Dressing met blauwe kaas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dressing met blauwe kaas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dressing met blauwe kaas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dressing met blauwe kaas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dressing met blauwe kaas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dressing met blauwe kaas

How to burn 73 calories?

The amount of exercise required to burn off 1 el Dressing met blauwe kaas

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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