Pizza met kaas
Common Food
17.12
% from protein50.1
% from carbs50.1
% from fatNutrition Facts
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Pizza met kaas Nutrients FAQs
Nutrients
- Vitamin A:Pizza met kaas has 383.06 IU of Vitamin A.
- Vitamin B-12:Pizza met kaas has 0.4494 UG of Vitamin B-12.
- Vitamin B-6:Pizza met kaas has 0.0856 mg of Vitamin B-6.
- Vitamin C:Pizza met kaas has 1.498 mg of Vitamin C.
- Pizza met kaas has 201.16mg of Calcium.
- Pizza met kaas has 639.86mg of Sodium, Na.
- Pizza met kaas has 184.04mg of Potassium, K.
- Pizza met kaas has 2.6536mg of Iron.
What is the calorie content of Pizza met kaas?
A typical serving 1 sneetje (107 grams) of Pizza met kaas contains approximately 285 calories.
You can check the exact calorie content by logging Pizza met kaas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza met kaas have?
The amount of fat in Pizza met kaas depends on the ingredients and preparation method. On average, one serving 1 sneetje (107 grams) of Pizza met kaas contains approximately 10.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza met kaas have?
The protein content in Pizza met kaas depends on the ingredients exists in it. On average, 1 sneetje (107 grams) of Pizza met kaas contains approximately 12.19 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza met kaas, Download Nutribit app for healthier you!
How much sugar does a Pizza met kaas have?
On average, 1 sneetje (107 grams) contains about 3.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza met kaas.
How Much carbohydrates (carbs) is in Pizza met kaas?
The amount of carbohydrates (carbs) in Pizza met kaas depends on its serving size and preparation. On average, 1 sneetje (107 grams) contains about 35.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza met kaas.
How Much Fiber is in Pizza met kaas?
Pizza met kaas contains approximately 2.46 grams of fiber in 1 sneetje (107 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza met kaas for healthier you!
What vitamins and minerals are in a Pizza met kaas?
Vitamins in Pizza met kaas:
Pizza met kaas contains following minerals:
General
Does Pizza met kaas contain caffeine?
Pizza met kaas does not contain any caffeine.
Does Pizza met kaas contain alcohol?
Pizza met kaas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza met kaas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza met kaas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza met kaas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza met kaas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza met kaas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza met kaas for free?
Yes! Since Pizza met kaas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza met kaas with water tracking feature?
Nutribit automatically calculates the water content of Pizza met kaas and adds it to your daily hydration log. Simply log Pizza met kaas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza met kaas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza met kaas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza met kaas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza met kaas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza met kaas
Protein and Vitamin B-12 in Pizza met kaas supports bone health.
Protein in Pizza met kaas plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pizza met kaas is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pizza met kaas supports heart health.
Calcium in Pizza met kaas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizza met kaas helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pizza met kaas supports building and repairing tissues.
Builds and repairs tissues in Pizza met kaas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza met kaas supports immune function.
Supports immune function in Pizza met kaas is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza met kaas helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza met kaas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza met kaas provides energy.
Provides energy in Pizza met kaas can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza met kaas supports muscle growth and strength.
Supports muscle growth and strength in Pizza met kaas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza met kaas helps in weight management.
Helps in weight management in Pizza met kaas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza met kaas aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza met kaas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza met kaas improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza met kaas is essential for the health and growth of hair, skin, and nails.
Protein in Pizza met kaas regulates blood sugar levels.
Regulates blood sugar levels in Pizza met kaas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pizza met kaas supports DNA synthesis.
Vitamin B9 in Pizza met kaas is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pizza met kaas promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pizza met kaas intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pizza met kaas helps prevent anemia.
Folate in Pizza met kaas helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pizza met kaas supports heart health.
Vitamin B9 in Pizza met kaas helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pizza met kaas improves brain function.
Folate in Pizza met kaas plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pizza met kaas boosts immune function.
Adequate Boosts Immune Function in Pizza met kaas supports immune function by helping in the production of white blood cells.
Folate in Pizza met kaas promotes healthy skin and hair.
Vitamin B9 in Pizza met kaas aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pizza met kaas regulates mood and mental health.
Folate in Pizza met kaas helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pizza met kaas supports digestive health.
Folate in Pizza met kaas promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pizza met kaas supports red blood cell production
Vitamin B12 in Pizza met kaas plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza met kaas boosts energy levels
Vitamin B12 in Pizza met kaas aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza met kaas promotes brain health
Vitamin B12 in Pizza met kaas supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza met kaas aids in DNA synthesis
Vitamin B12 in Pizza met kaas is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza met kaas improves mood and mental health
Vitamin B12 in Pizza met kaas helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza met kaas maintains healthy skin, hair, and nails
Vitamin B12 in Pizza met kaas contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza met kaas prevents birth defects
Vitamin B12 in Pizza met kaas during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza met kaas reduces risk of macular degeneration
Vitamin B12 in Pizza met kaas lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza met kaas supports cardiovascular health
Vitamin B12 in Pizza met kaas helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pizza met kaas supports bone health.
Calcium in Pizza met kaas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza met kaas supports muscle function.
Calcium in Pizza met kaas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza met kaas supports nerve transmission.
Calcium in Pizza met kaas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza met kaas supports blood clotting.
Calcium in Pizza met kaas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza met kaas supports hormonal secretion.
Calcium in Pizza met kaas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza met kaas supports weight management.
Calcium in Pizza met kaas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza met kaas supports dental health.
Calcium in Pizza met kaas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza met kaas supports blood pressure regulation.
Calcium in Pizza met kaas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizza met kaas supports antioxidant protection.
Antioxidant Protection in Pizza met kaas helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza met kaas supports thyroid function.
Thyroid Function in Pizza met kaas helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza met kaas supports immune system health.
Immune System Support in Pizza met kaas enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza met kaas supports cancer prevention.
Cancer Prevention in Pizza met kaas helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza met kaas supports cognitive function.
Cognitive Function in Pizza met kaas may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza met kaas supports skin health.
Skin Health in Pizza met kaas helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza met kaas supports reproductive health.
Reproductive Health in Pizza met kaas regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza met kaas provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza met kaas helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza met kaas supports fluid balance.
Maintains Fluid Balance in Pizza met kaas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza met kaas supports nerve function.
Supports Nerve Function in Pizza met kaas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza met kaas helps regulate blood pressure.
Regulates Blood Pressure in Pizza met kaas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza met kaas supports muscle function.
Aids Muscle Function in Pizza met kaas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza met kaas aids nutrient absorption.
Improves Nutrient Absorption in Pizza met kaas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza met kaas helps balance pH levels.
Balances pH Levels in Pizza met kaas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza met kaas supports bone health.
Supports Bone Health in Pizza met kaas helps retain calcium and prevent the loss of bone density over time.
How to burn 285 calories?
The amount of exercise required to burn off 1 sneetje Pizza met kaas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.