Magere chocolademelk
Common Food
22.22
% from protein63.33
% from carbs63.33
% from fatNutrition Facts
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Magere chocolademelk Nutrients FAQs
Nutrients
- Vitamin A:Magere chocolademelk has 461.1 IU of Vitamin A.
- Vitamin B-12:Magere chocolademelk has 0.6095 UG of Vitamin B-12.
- Vitamin B-6:Magere chocolademelk has 0.1246 mg of Vitamin B-6.
- Vitamin C:Magere chocolademelk has 1.06 mg of Vitamin C.
- Vitamin D:Magere chocolademelk has 113.95 IU of Vitamin D.
- Vitamin K:Magere chocolademelk has 0.265 UG of Vitamin K.
- Magere chocolademelk has 341.85mg of Calcium.
- Magere chocolademelk has 172.25mg of Sodium, Na.
- Magere chocolademelk has 455.8mg of Potassium, K.
- Magere chocolademelk has 0.6095mg of Iron.
What is the calorie content of Magere chocolademelk?
A typical serving 250 ml (265 grams) of Magere chocolademelk contains approximately 164 calories.
You can check the exact calorie content by logging Magere chocolademelk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Magere chocolademelk have?
The amount of fat in Magere chocolademelk depends on the ingredients and preparation method. On average, one serving 250 ml (265 grams) of Magere chocolademelk contains approximately 2.65 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Magere chocolademelk have?
The protein content in Magere chocolademelk depends on the ingredients exists in it. On average, 250 ml (265 grams) of Magere chocolademelk contains approximately 9.17 grams of protein.
Know your exact protein requirement and how much protein you get from Magere chocolademelk, Download Nutribit app for healthier you!
How much sugar does a Magere chocolademelk have?
On average, 250 ml (265 grams) contains about 26.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Magere chocolademelk.
How Much carbohydrates (carbs) is in Magere chocolademelk?
The amount of carbohydrates (carbs) in Magere chocolademelk depends on its serving size and preparation. On average, 250 ml (265 grams) contains about 26.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Magere chocolademelk.
How Much Fiber is in Magere chocolademelk?
Magere chocolademelk contains approximately 0.27 grams of fiber in 250 ml (265 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Magere chocolademelk for healthier you!
What vitamins and minerals are in a Magere chocolademelk?
Vitamins in Magere chocolademelk:
Magere chocolademelk contains following minerals:
General
Does Magere chocolademelk contain caffeine?
Magere chocolademelk contains approximately 3 mg of caffeine in 250 ml (265 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Magere chocolademelk contain alcohol?
Magere chocolademelk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Magere chocolademelk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Magere chocolademelk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Magere chocolademelk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Magere chocolademelk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Magere chocolademelk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Magere chocolademelk for free?
Yes! Since Magere chocolademelk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Magere chocolademelk with water tracking feature?
Nutribit automatically calculates the water content of Magere chocolademelk and adds it to your daily hydration log. Simply log Magere chocolademelk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Magere chocolademelk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Magere chocolademelk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Magere chocolademelk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Magere chocolademelk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Magere chocolademelk
Protein and Vitamin B-12 in Magere chocolademelk supports bone health.
Protein in Magere chocolademelk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Magere chocolademelk is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Magere chocolademelk supports building and repairing tissues.
Builds and repairs tissues in Magere chocolademelk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Magere chocolademelk supports immune function.
Supports immune function in Magere chocolademelk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Magere chocolademelk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Magere chocolademelk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Magere chocolademelk provides energy.
Provides energy in Magere chocolademelk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Magere chocolademelk supports muscle growth and strength.
Supports muscle growth and strength in Magere chocolademelk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Magere chocolademelk helps in weight management.
Helps in weight management in Magere chocolademelk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Magere chocolademelk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Magere chocolademelk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Magere chocolademelk improves skin, hair, and nails.
Improves skin, hair, and nails in Magere chocolademelk is essential for the health and growth of hair, skin, and nails.
Protein in Magere chocolademelk regulates blood sugar levels.
Regulates blood sugar levels in Magere chocolademelk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Magere chocolademelk supports red blood cell production
Vitamin B12 in Magere chocolademelk plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Magere chocolademelk boosts energy levels
Vitamin B12 in Magere chocolademelk aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Magere chocolademelk promotes brain health
Vitamin B12 in Magere chocolademelk supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Magere chocolademelk aids in DNA synthesis
Vitamin B12 in Magere chocolademelk is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Magere chocolademelk improves mood and mental health
Vitamin B12 in Magere chocolademelk helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Magere chocolademelk maintains healthy skin, hair, and nails
Vitamin B12 in Magere chocolademelk contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Magere chocolademelk prevents birth defects
Vitamin B12 in Magere chocolademelk during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Magere chocolademelk reduces risk of macular degeneration
Vitamin B12 in Magere chocolademelk lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Magere chocolademelk supports cardiovascular health
Vitamin B12 in Magere chocolademelk helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Magere chocolademelk supports bone health.
Calcium in Magere chocolademelk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Magere chocolademelk supports muscle function.
Calcium in Magere chocolademelk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Magere chocolademelk supports heart health.
Calcium in Magere chocolademelk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Magere chocolademelk supports nerve transmission.
Calcium in Magere chocolademelk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Magere chocolademelk supports blood clotting.
Calcium in Magere chocolademelk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Magere chocolademelk supports hormonal secretion.
Calcium in Magere chocolademelk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Magere chocolademelk supports weight management.
Calcium in Magere chocolademelk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Magere chocolademelk supports dental health.
Calcium in Magere chocolademelk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Magere chocolademelk supports blood pressure regulation.
Calcium in Magere chocolademelk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 164 calories?
The amount of exercise required to burn off 250 ml Magere chocolademelk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.