ざくろ水

Common Food

7.21

% from protein

81.74

% from carbs

81.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 ml
Amount per serving
Calories
21.8
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 8.1 mg
0.4%

Potassium, K 63.3 mg
1.3%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.7%

Sugars 3.5 g
7.1%

Protein 0.4 g
0.9%

Water 203.9 g

Vitamin A 1.4 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0.8 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 3.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 10 UG

Folic acid 0 UG

Folate, food 10 UG

Folate, DFE 10 UG

Vitamin B-12 0 UG

Choline, total 2.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4.2 UG

Calcium 8.4 mg

Iron 0.1 mg

Magnesium 5.1 mg

Phosphorus, P 9.6 mg

Zinc 0.1 mg

Copper 0.1 mg

Fluoride, F 129.4 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.3 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 91 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0.3 mg

Beta-sitosterol 1 mg

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

ざくろ水 Nutrients FAQs

Nutrients

What is the calorie content of ざくろ水?

A typical serving 200 ml (210 grams) of ざくろ水 contains approximately 22 calories.

You can check the exact calorie content by logging ざくろ水 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a ざくろ水 have?

The amount of fat in ざくろ水 depends on the ingredients and preparation method. On average, one serving 200 ml (210 grams) of ざくろ水 contains approximately 0.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a ざくろ水 have?

The protein content in ざくろ水 depends on the ingredients exists in it. On average, 200 ml (210 grams) of ざくろ水 contains approximately 0.44 grams of protein.

Know your exact protein requirement and how much protein you get from ざくろ水, Download Nutribit app for healthier you!

How much sugar does a ざくろ水 have?

On average, 200 ml (210 grams) contains about 3.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ざくろ水.

How Much carbohydrates (carbs) is in ざくろ水?

The amount of carbohydrates (carbs) in ざくろ水 depends on its serving size and preparation. On average, 200 ml (210 grams) contains about 4.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from ざくろ水.

How Much Fiber is in ざくろ水?

ざくろ水 contains approximately 1.03 grams of fiber in 200 ml (210 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from ざくろ水 for healthier you!

What vitamins and minerals are in a ざくろ水?

Vitamins in ざくろ水:

  • Vitamin A:ざくろ水 has 1.3661 IU of Vitamin A.
  • Vitamin B-6:ざくろ水 has 0.0201 mg of Vitamin B-6.
  • Vitamin C:ざくろ水 has 3.4177 mg of Vitamin C.

ざくろ水 contains following minerals:

  • ざくろ水 has 8.3837mg of Calcium.
  • ざくろ水 has 8.0908mg of Sodium, Na.
  • ざくろ水 has 63.3082mg of Potassium, K.
  • ざくろ水 has 0.0789mg of Iron.

General

Does ざくろ水 contain caffeine?

ざくろ水 does not contain any caffeine.

Does ざくろ水 contain alcohol?

ざくろ水 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for ざくろ水?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ざくろ水 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize ざくろ水 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of ざくろ水 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ざくろ水 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from ざくろ水 for free?

Yes! Since ざくろ水 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from ざくろ水 with water tracking feature?

Nutribit automatically calculates the water content of ざくろ水 and adds it to your daily hydration log. Simply log ざくろ水 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes ざくろ水 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including ざくろ水 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access ざくろ水 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, ざくろ水 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of ざくろ水

How to burn 22 calories?

The amount of exercise required to burn off 200 ml ざくろ水

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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