にんにく

A typical serving 1 片 (3 grams) of にんにく contains approximately 4 calories.

You can check the exact calorie content by logging にんにく in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in にんにく depends on the ingredients and preparation method. On average, one serving 1 片 (3 grams) of にんにく contains approximately 0.02 grams of fat.

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The protein content in にんにく depends on the ingredients exists in it. On average, 1 片 (3 grams) of にんにく contains approximately 0.19 grams of protein.

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On average, 1 片 (3 grams) contains about 0.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from にんにく.

The amount of carbohydrates (carbs) in にんにく depends on its serving size and preparation. On average, 1 片 (3 grams) contains about 0.99 grams of carbohydrates.

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にんにく contains approximately 0.06 grams of fiber in 1 片 (3 grams).

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Vitamins in にんにく:

• Vitamin A:にんにく has 0.27 IU of Vitamin A.
• Vitamin B-6:にんにく has 0.0371 mg of Vitamin B-6.
• Vitamin C:にんにく has 0.936 mg of Vitamin C.

にんにく contains following minerals:

• にんにく has 5.43mg of Calcium.
• にんにく has 0.51mg of Sodium, Na.
• にんにく has 12.03mg of Potassium, K.
• にんにく has 0.051mg of Iron.

にんにく does not contain any caffeine.

にんにく does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for にんにく and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of にんにく in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of にんにく and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since にんにく contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of にんにく and adds it to your daily hydration log. Simply log にんにく in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including にんにく and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, にんにく data can be accessed offline in the Nutribit app anytime anywhere!