せんべい
Common Food
7.13
% from protein82.55
% from carbs82.55
% from fatNutrition Facts
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せんべい Nutrients FAQs
Nutrients
- Vitamin B-6:せんべい has 0.003 mg of Vitamin B-6.
- せんべい has 0.22mg of Calcium.
- せんべい has 1.42mg of Sodium, Na.
- せんべい has 8.56mg of Potassium, K.
- せんべい has 0.0298mg of Iron.
What is the calorie content of せんべい?
A typical serving 1 枚 (2 grams) of せんべい contains approximately 8 calories.
You can check the exact calorie content by logging せんべい in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a せんべい have?
The amount of fat in せんべい depends on the ingredients and preparation method. On average, one serving 1 枚 (2 grams) of せんべい contains approximately 0.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a せんべい have?
The protein content in せんべい depends on the ingredients exists in it. On average, 1 枚 (2 grams) of せんべい contains approximately 0.14 grams of protein.
Know your exact protein requirement and how much protein you get from せんべい, Download Nutribit app for healthier you!
How much sugar does a せんべい have?
On average, 1 枚 (2 grams) contains about 0.02 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from せんべい.
How Much carbohydrates (carbs) is in せんべい?
The amount of carbohydrates (carbs) in せんべい depends on its serving size and preparation. On average, 1 枚 (2 grams) contains about 1.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from せんべい.
How Much Fiber is in せんべい?
せんべい contains approximately 0.08 grams of fiber in 1 枚 (2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from せんべい for healthier you!
What vitamins and minerals are in a せんべい?
Vitamins in せんべい:
せんべい contains following minerals:
General
Does せんべい contain caffeine?
せんべい does not contain any caffeine.
Does せんべい contain alcohol?
せんべい does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for せんべい?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for せんべい and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize せんべい quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of せんべい in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of せんべい and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from せんべい for free?
Yes! Since せんべい contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from せんべい with water tracking feature?
Nutribit automatically calculates the water content of せんべい and adds it to your daily hydration log. Simply log せんべい in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes せんべい as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including せんべい and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access せんべい nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, せんべい data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of せんべい
How to burn 8 calories?
The amount of exercise required to burn off 1 枚 せんべい
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.