ヘーゼルナッツ (ロースト)
Common Food
8.69
% from protein10.18
% from carbs10.18
% from fatNutrition Facts
More items Like ヘーゼルナッツ (ロースト)
ブロッコリー (ロースト)
Common Food
マッシュルーム (ロースト)
Common Food
スパゲティカボチャ (ロースト)
Common Food
チキンブレスト (ロースト)
Common Food
アスパラガス (ロースト)
Common Food
カリフラワー (ロースト)
Common Food
ピーナッツ (ロースト)
Common Food
芽キャベツ (ロースト)
Common Food
赤ピーマン (ロースト)
Common Food
手羽先 (ロースト)
Common Food
鶏胸肉 (ロースト)
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
ひよこ豆 (ロースト)
Common Food
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
ヘーゼルナッツ (ロースト) Nutrients FAQs
Nutrients
- Vitamin A:ヘーゼルナッツ (ロースト) has 17.08 IU of Vitamin A.
- Vitamin B-6:ヘーゼルナッツ (ロースト) has 0.1736 mg of Vitamin B-6.
- Vitamin C:ヘーゼルナッツ (ロースト) has 1.064 mg of Vitamin C.
- ヘーゼルナッツ (ロースト) has 34.44mg of Calcium.
- ヘーゼルナッツ (ロースト) has 211.4mg of Potassium, K.
- ヘーゼルナッツ (ロースト) has 1.2264mg of Iron.
What is the calorie content of ヘーゼルナッツ (ロースト)?
A typical serving 28 g (28 grams) of ヘーゼルナッツ (ロースト) contains approximately 181 calories.
You can check the exact calorie content by logging ヘーゼルナッツ (ロースト) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a ヘーゼルナッツ (ロースト) have?
The amount of fat in ヘーゼルナッツ (ロースト) depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of ヘーゼルナッツ (ロースト) contains approximately 17.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a ヘーゼルナッツ (ロースト) have?
The protein content in ヘーゼルナッツ (ロースト) depends on the ingredients exists in it. On average, 28 g (28 grams) of ヘーゼルナッツ (ロースト) contains approximately 4.21 grams of protein.
Know your exact protein requirement and how much protein you get from ヘーゼルナッツ (ロースト), Download Nutribit app for healthier you!
How much sugar does a ヘーゼルナッツ (ロースト) have?
On average, 28 g (28 grams) contains about 1.37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from ヘーゼルナッツ (ロースト).
How Much carbohydrates (carbs) is in ヘーゼルナッツ (ロースト)?
The amount of carbohydrates (carbs) in ヘーゼルナッツ (ロースト) depends on its serving size and preparation. On average, 28 g (28 grams) contains about 4.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from ヘーゼルナッツ (ロースト).
How Much Fiber is in ヘーゼルナッツ (ロースト)?
ヘーゼルナッツ (ロースト) contains approximately 2.63 grams of fiber in 28 g (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from ヘーゼルナッツ (ロースト) for healthier you!
What vitamins and minerals are in a ヘーゼルナッツ (ロースト)?
Vitamins in ヘーゼルナッツ (ロースト):
ヘーゼルナッツ (ロースト) contains following minerals:
General
Does ヘーゼルナッツ (ロースト) contain caffeine?
ヘーゼルナッツ (ロースト) does not contain any caffeine.
Does ヘーゼルナッツ (ロースト) contain alcohol?
ヘーゼルナッツ (ロースト) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for ヘーゼルナッツ (ロースト)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ヘーゼルナッツ (ロースト) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize ヘーゼルナッツ (ロースト) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of ヘーゼルナッツ (ロースト) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ヘーゼルナッツ (ロースト) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from ヘーゼルナッツ (ロースト) for free?
Yes! Since ヘーゼルナッツ (ロースト) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from ヘーゼルナッツ (ロースト) with water tracking feature?
Nutribit automatically calculates the water content of ヘーゼルナッツ (ロースト) and adds it to your daily hydration log. Simply log ヘーゼルナッツ (ロースト) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes ヘーゼルナッツ (ロースト) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including ヘーゼルナッツ (ロースト) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access ヘーゼルナッツ (ロースト) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, ヘーゼルナッツ (ロースト) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of ヘーゼルナッツ (ロースト)
Copper in ヘーゼルナッツ (ロースト) supports red blood cell formation.
Copper in ヘーゼルナッツ (ロースト) plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in ヘーゼルナッツ (ロースト) boosts immune function.
Copper in ヘーゼルナッツ (ロースト) enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in ヘーゼルナッツ (ロースト) promotes healthy bones and connective tissues.
Copper in ヘーゼルナッツ (ロースト) is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in ヘーゼルナッツ (ロースト) supports nervous system health.
Copper in ヘーゼルナッツ (ロースト) is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in ヘーゼルナッツ (ロースト) acts as an antioxidant.
Copper in ヘーゼルナッツ (ロースト) is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in ヘーゼルナッツ (ロースト) enhances iron absorption.
Copper in ヘーゼルナッツ (ロースト) helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in ヘーゼルナッツ (ロースト) maintains cardiovascular health.
Copper in ヘーゼルナッツ (ロースト) helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in ヘーゼルナッツ (ロースト) promotes healthy skin.
Copper in ヘーゼルナッツ (ロースト) contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in ヘーゼルナッツ (ロースト) supports energy production.
Copper in ヘーゼルナッツ (ロースト) plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in ヘーゼルナッツ (ロースト) regulates blood pressure.
Copper in ヘーゼルナッツ (ロースト) has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 181 calories?
The amount of exercise required to burn off 28 g ヘーゼルナッツ (ロースト)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.