ワッフル (全粒粉)

A typical serving 1 枚 (36 grams) of ワッフル (全粒粉) contains approximately 71 calories.

You can check the exact calorie content by logging ワッフル (全粒粉) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in ワッフル (全粒粉) depends on the ingredients and preparation method. On average, one serving 1 枚 (36 grams) of ワッフル (全粒粉) contains approximately 2.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in ワッフル (全粒粉) depends on the ingredients exists in it. On average, 1 枚 (36 grams) of ワッフル (全粒粉) contains approximately 2.16 grams of protein.

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On average, 1 枚 (36 grams) contains about 1.51 grams of sugar.

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The amount of carbohydrates (carbs) in ワッフル (全粒粉) depends on its serving size and preparation. On average, 1 枚 (36 grams) contains about 12.74 grams of carbohydrates.

Download Nutribit app to get exact carb content from ワッフル (全粒粉).

ワッフル (全粒粉) contains approximately 3.35 grams of fiber in 1 枚 (36 grams).

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Vitamins in ワッフル (全粒粉):

• Vitamin A:ワッフル (全粒粉) has 1.8 IU of Vitamin A.
• Vitamin B-6:ワッフル (全粒粉) has 0.0108 mg of Vitamin B-6.

ワッフル (全粒粉) contains following minerals:

• ワッフル (全粒粉) has 19.08mg of Calcium.
• ワッフル (全粒粉) has 172.44mg of Sodium, Na.
• ワッフル (全粒粉) has 63.72mg of Potassium, K.
• ワッフル (全粒粉) has 0.72mg of Iron.

ワッフル (全粒粉) does not contain any caffeine.

ワッフル (全粒粉) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for ワッフル (全粒粉) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of ワッフル (全粒粉) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of ワッフル (全粒粉) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since ワッフル (全粒粉) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of ワッフル (全粒粉) and adds it to your daily hydration log. Simply log ワッフル (全粒粉) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including ワッフル (全粒粉) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, ワッフル (全粒粉) data can be accessed offline in the Nutribit app anytime anywhere!