パン (全粒粉)

A typical serving 1 枚 (32 grams) of パン (全粒粉) contains approximately 81 calories.

You can check the exact calorie content by logging パン (全粒粉) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in パン (全粒粉) depends on the ingredients and preparation method. On average, one serving 1 枚 (32 grams) of パン (全粒粉) contains approximately 1.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in パン (全粒粉) depends on the ingredients exists in it. On average, 1 枚 (32 grams) of パン (全粒粉) contains approximately 3.98 grams of protein.

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On average, 1 枚 (32 grams) contains about 1.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from パン (全粒粉).

The amount of carbohydrates (carbs) in パン (全粒粉) depends on its serving size and preparation. On average, 1 枚 (32 grams) contains about 13.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from パン (全粒粉).

パン (全粒粉) contains approximately 1.92 grams of fiber in 1 枚 (32 grams).

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Vitamins in パン (全粒粉):

• Vitamin A:パン (全粒粉) has 0.96 IU of Vitamin A.
• Vitamin B-6:パン (全粒粉) has 0.0688 mg of Vitamin B-6.

パン (全粒粉) contains following minerals:

• パン (全粒粉) has 51.52mg of Calcium.
• パン (全粒粉) has 145.6mg of Sodium, Na.
• パン (全粒粉) has 81.28mg of Potassium, K.
• パン (全粒粉) has 0.7904mg of Iron.

パン (全粒粉) does not contain any caffeine.

パン (全粒粉) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for パン (全粒粉) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of パン (全粒粉) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of パン (全粒粉) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since パン (全粒粉) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of パン (全粒粉) and adds it to your daily hydration log. Simply log パン (全粒粉) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including パン (全粒粉) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, パン (全粒粉) data can be accessed offline in the Nutribit app anytime anywhere!