白パン
Common Food
13.44
% from protein75.19
% from carbs75.19
% from fatNutrition Facts
More items Like 白パン
パン
Common Food
パン (グルテンフリー)
Common Food
パン粉
Common Food
卵白
Common Food
白ワインビネガー
Common Food
白ワイン
Common Food
白ネギ
Common Food
白菜
Common Food
白米
Common Food
白豆
Common Food
ライ麦パン
Common Food
サンドイッチ (薄パン)
Common Food
小麦パン
Common Food
玄米パン
Common Food
蒸しパン
Common Food
スクランブルエッグ (卵白)
Common Food
オムレツ (卵白)
Common Food
液卵白
Common Food
白砂糖
Common Food
デンバーオムレツ (卵白)
Common Food
自家製パン
Common Food
パン (全粒粉)
Common Food
パン(全粒粉)
Common Food
白パン Nutrients FAQs
Nutrients
- Vitamin A:白パン has 0.25 IU of Vitamin A.
- Vitamin B-6:白パン has 0.0218 mg of Vitamin B-6.
- 白パン has 36mg of Calcium.
- 白パン has 122.5mg of Sodium, Na.
- 白パン has 31.5mg of Potassium, K.
- 白パン has 0.9025mg of Iron.
What is the calorie content of 白パン?
A typical serving 1 枚 (25 grams) of 白パン contains approximately 67 calories.
You can check the exact calorie content by logging 白パン in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 白パン have?
The amount of fat in 白パン depends on the ingredients and preparation method. On average, one serving 1 枚 (25 grams) of 白パン contains approximately 0.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 白パン have?
The protein content in 白パン depends on the ingredients exists in it. On average, 1 枚 (25 grams) of 白パン contains approximately 2.21 grams of protein.
Know your exact protein requirement and how much protein you get from 白パン, Download Nutribit app for healthier you!
How much sugar does a 白パン have?
On average, 1 枚 (25 grams) contains about 1.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 白パン.
How Much carbohydrates (carbs) is in 白パン?
The amount of carbohydrates (carbs) in 白パン depends on its serving size and preparation. On average, 1 枚 (25 grams) contains about 12.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from 白パン.
How Much Fiber is in 白パン?
白パン contains approximately 0.68 grams of fiber in 1 枚 (25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 白パン for healthier you!
What vitamins and minerals are in a 白パン?
Vitamins in 白パン:
白パン contains following minerals:
General
Does 白パン contain caffeine?
白パン does not contain any caffeine.
Does 白パン contain alcohol?
白パン does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 白パン?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 白パン and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 白パン quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 白パン in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 白パン and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 白パン for free?
Yes! Since 白パン contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 白パン with water tracking feature?
Nutribit automatically calculates the water content of 白パン and adds it to your daily hydration log. Simply log 白パン in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 白パン as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 白パン and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 白パン nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 白パン data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 白パン
How to burn 67 calories?
The amount of exercise required to burn off 1 枚 白パン
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.