液卵白

Common Food

90.57

% from protein

6.04

% from carbs

6.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33 g(33g)
Amount per serving
Calories
17.2
% Daily value*

Total Fat 0.1 g
0.1%

Sodium, Na 54.8 mg
2.4%

Potassium, K 53.8 mg
1.1%

Total Carbohydrates 0.2 g
0.1%

Sugars 0.2 g
0.5%

Protein 3.6 g
7.2%

Water 28.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 1.3 UG

Folic acid 0 UG

Folate, food 1.3 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 2.3 mg

Iron 0 mg

Magnesium 3.6 mg

Phosphorus, P 5 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 6.6 UG

Ash 0.2 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 71.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 0.5 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.3 g

液卵白 Nutrients FAQs

Nutrients

What is the calorie content of 液卵白?

A typical serving 1 個 (大サイズ) (33 grams) of 液卵白 contains approximately 17 calories.

You can check the exact calorie content by logging 液卵白 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 液卵白 have?

The amount of fat in 液卵白 depends on the ingredients and preparation method. On average, one serving 1 個 (大サイズ) (33 grams) of 液卵白 contains approximately 0.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 液卵白 have?

The protein content in 液卵白 depends on the ingredients exists in it. On average, 1 個 (大サイズ) (33 grams) of 液卵白 contains approximately 3.6 grams of protein.

Know your exact protein requirement and how much protein you get from 液卵白, Download Nutribit app for healthier you!

How much sugar does a 液卵白 have?

On average, 1 個 (大サイズ) (33 grams) contains about 0.23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 液卵白.

How Much carbohydrates (carbs) is in 液卵白?

The amount of carbohydrates (carbs) in 液卵白 depends on its serving size and preparation. On average, 1 個 (大サイズ) (33 grams) contains about 0.24 grams of carbohydrates.

Download Nutribit app to get exact carb content from 液卵白.

How Much Fiber is in 液卵白?

液卵白 contains approximately 0 grams of fiber in 1 個 (大サイズ) (33 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from 液卵白 for healthier you!

What vitamins and minerals are in a 液卵白?

Vitamins in 液卵白:

  • Vitamin B-12:液卵白 has 0.0297 UG of Vitamin B-12.
  • Vitamin B-6:液卵白 has 0.0017 mg of Vitamin B-6.

液卵白 contains following minerals:

  • 液卵白 has 2.31mg of Calcium.
  • 液卵白 has 54.78mg of Sodium, Na.
  • 液卵白 has 53.79mg of Potassium, K.
  • 液卵白 has 0.0264mg of Iron.

General

Does 液卵白 contain caffeine?

液卵白 does not contain any caffeine.

Does 液卵白 contain alcohol?

液卵白 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 液卵白?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 液卵白 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 液卵白 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 液卵白 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 液卵白 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 液卵白 for free?

Yes! Since 液卵白 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 液卵白 with water tracking feature?

Nutribit automatically calculates the water content of 液卵白 and adds it to your daily hydration log. Simply log 液卵白 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 液卵白 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 液卵白 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 液卵白 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 液卵白 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 液卵白

How to burn 17 calories?

The amount of exercise required to burn off 1 個 (大サイズ) 液卵白

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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