Pavata Sabji (Lima Beans Curry)

Common Food

Total Energy

210

kcal

45.87

% from carbs

12.84

% from protein

41.28

% from fats

In 228 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

480mg

20.9%

Potassium, K

650mg

13.8%

Total Carbohydrates

25g

9.1%

Fiber

8g

28.6%

Sugars

4g

8%

Starch

13g

Protein

7g

14%

Water

150g

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pavata Sabji (Lima Beans Curry)

A typical serving 1 cup of Pavata Sabji (Lima Beans Curry) (228 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pavata Sabji (Lima Beans Curry) depends on the ingredients and preparation method. On average, one serving 1 cup (228 grams) of Pavata Sabji (Lima Beans Curry) contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pavata Sabji (Lima Beans Curry) depends on the ingredients exists in it. On average, 1 cup of Pavata Sabji (Lima Beans Curry) (about 228 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 228 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 228 grams) contains about 25 grams of carbohydrates.

Pavata Sabji (Lima Beans Curry) contains approximately 8 grams of fiber in 1 cup (about 228 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 cup Pavata Sabji (Lima Beans Curry)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.