Pavata Sabji (Lima Beans Curry)
Common Food
12.84
% from protein45.87
% from carbs45.87
% from fatNutrition Facts
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Pavata Sabji (Lima Beans Curry) Nutrients FAQs
Nutrients
- Pavata Sabji (Lima Beans Curry) has 480mg of Sodium, Na.
- Pavata Sabji (Lima Beans Curry) has 650mg of Potassium, K.
- Pavata Sabji (Lima Beans Curry) has 2.5mg of Iron.
What is the calorie content of Pavata Sabji (Lima Beans Curry)?
A typical serving 1 cup (228 grams) of Pavata Sabji (Lima Beans Curry) contains approximately 210 calories.
You can check the exact calorie content by logging Pavata Sabji (Lima Beans Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pavata Sabji (Lima Beans Curry) have?
The amount of fat in Pavata Sabji (Lima Beans Curry) depends on the ingredients and preparation method. On average, one serving 1 cup (228 grams) of Pavata Sabji (Lima Beans Curry) contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pavata Sabji (Lima Beans Curry) have?
The protein content in Pavata Sabji (Lima Beans Curry) depends on the ingredients exists in it. On average, 1 cup (228 grams) of Pavata Sabji (Lima Beans Curry) contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pavata Sabji (Lima Beans Curry), Download Nutribit app for healthier you!
How much sugar does a Pavata Sabji (Lima Beans Curry) have?
On average, 1 cup (228 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pavata Sabji (Lima Beans Curry).
How Much carbohydrates (carbs) is in Pavata Sabji (Lima Beans Curry)?
The amount of carbohydrates (carbs) in Pavata Sabji (Lima Beans Curry) depends on its serving size and preparation. On average, 1 cup (228 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pavata Sabji (Lima Beans Curry).
How Much Fiber is in Pavata Sabji (Lima Beans Curry)?
Pavata Sabji (Lima Beans Curry) contains approximately 8 grams of fiber in 1 cup (228 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pavata Sabji (Lima Beans Curry) for healthier you!
What vitamins and minerals are in a Pavata Sabji (Lima Beans Curry)?
Pavata Sabji (Lima Beans Curry) contains following minerals:
General
Does Pavata Sabji (Lima Beans Curry) contain caffeine?
Pavata Sabji (Lima Beans Curry) does not contain any caffeine.
Does Pavata Sabji (Lima Beans Curry) contain alcohol?
Pavata Sabji (Lima Beans Curry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pavata Sabji (Lima Beans Curry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pavata Sabji (Lima Beans Curry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pavata Sabji (Lima Beans Curry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pavata Sabji (Lima Beans Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pavata Sabji (Lima Beans Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pavata Sabji (Lima Beans Curry) for free?
Yes! Since Pavata Sabji (Lima Beans Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pavata Sabji (Lima Beans Curry) with water tracking feature?
Nutribit automatically calculates the water content of Pavata Sabji (Lima Beans Curry) and adds it to your daily hydration log. Simply log Pavata Sabji (Lima Beans Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pavata Sabji (Lima Beans Curry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pavata Sabji (Lima Beans Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pavata Sabji (Lima Beans Curry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pavata Sabji (Lima Beans Curry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pavata Sabji (Lima Beans Curry)
Fiber in Pavata Sabji (Lima Beans Curry) supports digestion.
Fiber in Pavata Sabji (Lima Beans Curry) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pavata Sabji (Lima Beans Curry) supports heart health.
Soluble fiber in Pavata Sabji (Lima Beans Curry) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pavata Sabji (Lima Beans Curry) aids in weight management.
Fiber-rich foods in Pavata Sabji (Lima Beans Curry) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pavata Sabji (Lima Beans Curry) regulates blood sugar.
Fiber in Pavata Sabji (Lima Beans Curry) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pavata Sabji (Lima Beans Curry) promotes gut health.
Fiber in Pavata Sabji (Lima Beans Curry) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pavata Sabji (Lima Beans Curry) lowers the risk of colon cancer.
A high-fiber diet from Pavata Sabji (Lima Beans Curry) is linked to a reduced risk of colon cancer.
Fiber in Pavata Sabji (Lima Beans Curry) improves skin health.
Fiber in Pavata Sabji (Lima Beans Curry) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pavata Sabji (Lima Beans Curry) helps lower blood pressure.
Adequate fiber in Pavata Sabji (Lima Beans Curry) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pavata Sabji (Lima Beans Curry) boosts immune function.
Fiber in Pavata Sabji (Lima Beans Curry) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pavata Sabji (Lima Beans Curry) reduces the risk of type 2 diabetes.
Fiber in Pavata Sabji (Lima Beans Curry) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Pavata Sabji (Lima Beans Curry) supports fluid balance.
Maintains Fluid Balance in Pavata Sabji (Lima Beans Curry) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pavata Sabji (Lima Beans Curry) supports nerve function.
Supports Nerve Function in Pavata Sabji (Lima Beans Curry) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pavata Sabji (Lima Beans Curry) helps regulate blood pressure.
Regulates Blood Pressure in Pavata Sabji (Lima Beans Curry) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pavata Sabji (Lima Beans Curry) supports muscle function.
Aids Muscle Function in Pavata Sabji (Lima Beans Curry) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pavata Sabji (Lima Beans Curry) aids nutrient absorption.
Improves Nutrient Absorption in Pavata Sabji (Lima Beans Curry) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pavata Sabji (Lima Beans Curry) helps balance pH levels.
Balances pH Levels in Pavata Sabji (Lima Beans Curry) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pavata Sabji (Lima Beans Curry) supports bone health.
Supports Bone Health in Pavata Sabji (Lima Beans Curry) helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Pavata Sabji (Lima Beans Curry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.