Christmas Lima Beans

Rancho Gordo

Total Energy

110

kcal

74.07

% from carbs

25.93

% from protein

0

% from fats

In 32 g

% daily value

Sodium, Na

5mg

0.2%

Potassium, K

552mg

11.7%

Total Carbohydrates

20g

7.3%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Christmas Lima Beans

A typical serving 0.25 cup dry of Christmas Lima Beans (32 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Christmas Lima Beans depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (32 grams) of Christmas Lima Beans contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Christmas Lima Beans depends on the ingredients exists in it. On average, 0.25 cup dry of Christmas Lima Beans (about 32 grams) contains approximately 7 grams of protein.

On average, 0.25 cup dry (about 32 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry (about 32 grams) contains about 20 grams of carbohydrates.

Christmas Lima Beans contains approximately 6 grams of fiber in 0.25 cup dry (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Lima beans

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170 kcal

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White Lima Beans

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Habas Lima Beans

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How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup dry Christmas Lima Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.