Christmas Lima Beans

Rancho Gordo

25.93

% from protein

74.07

% from carbs

74.07

% from fat

Christmas Lima Beans Nutrients FAQs

Nutrients

What is the calorie content of Christmas Lima Beans?

A typical serving 0.25 cup dry (32 grams) of Christmas Lima Beans contains approximately 110 calories.

You can check the exact calorie content by logging Christmas Lima Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Christmas Lima Beans have?

The amount of fat in Christmas Lima Beans depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (32 grams) of Christmas Lima Beans contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Christmas Lima Beans have?

The protein content in Christmas Lima Beans depends on the ingredients exists in it. On average, 0.25 cup dry (32 grams) of Christmas Lima Beans contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Christmas Lima Beans, Download Nutribit app for healthier you!

How much sugar does a Christmas Lima Beans have?

On average, 0.25 cup dry (32 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Christmas Lima Beans.

How Much carbohydrates (carbs) is in Christmas Lima Beans?

The amount of carbohydrates (carbs) in Christmas Lima Beans depends on its serving size and preparation. On average, 0.25 cup dry (32 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Christmas Lima Beans.

How Much Fiber is in Christmas Lima Beans?

Christmas Lima Beans contains approximately 6 grams of fiber in 0.25 cup dry (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Christmas Lima Beans for healthier you!

What vitamins and minerals are in a Christmas Lima Beans?

Christmas Lima Beans contains following minerals:

  • Christmas Lima Beans has 26mg of Calcium.
  • Christmas Lima Beans has 5mg of Sodium, Na.
  • Christmas Lima Beans has 552mg of Potassium, K.
  • Christmas Lima Beans has 2mg of Iron.

General

Does Christmas Lima Beans contain caffeine?

Christmas Lima Beans does not contain any caffeine.

Does Christmas Lima Beans contain alcohol?

Christmas Lima Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Christmas Lima Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Christmas Lima Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Christmas Lima Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Christmas Lima Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Christmas Lima Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Christmas Lima Beans for free?

Yes! Since Christmas Lima Beans contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Christmas Lima Beans with water tracking feature?

Nutribit automatically calculates the water content of Christmas Lima Beans and adds it to your daily hydration log. Simply log Christmas Lima Beans in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Christmas Lima Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Christmas Lima Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Christmas Lima Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Christmas Lima Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Christmas Lima Beans

Fiber in Christmas Lima Beans supports digestion.

Fiber in Christmas Lima Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Christmas Lima Beans supports heart health.

Soluble fiber in Christmas Lima Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Christmas Lima Beans aids in weight management.

Fiber-rich foods in Christmas Lima Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Christmas Lima Beans regulates blood sugar.

Fiber in Christmas Lima Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Christmas Lima Beans promotes gut health.

Fiber in Christmas Lima Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Christmas Lima Beans lowers the risk of colon cancer.

A high-fiber diet from Christmas Lima Beans is linked to a reduced risk of colon cancer.

Fiber in Christmas Lima Beans improves skin health.

Fiber in Christmas Lima Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Christmas Lima Beans helps lower blood pressure.

Adequate fiber in Christmas Lima Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Christmas Lima Beans boosts immune function.

Fiber in Christmas Lima Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Christmas Lima Beans reduces the risk of type 2 diabetes.

Fiber in Christmas Lima Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 110 calories?

The amount of exercise required to burn off 0.25 cup dry Christmas Lima Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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