Roasted Bhopla (Pumpkin) Chutney

Common Food

9.49

% from protein

30.04

% from carbs

30.04

% from fat
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Nutrition Facts

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Serving size
In 116 g(116g)
Amount per serving
Calories
92
% Daily value*

Total Fat 6.8 g
10.5%

Saturated 1.2 g
6%

Polyunsaturated 2.4 g

Monounsaturated 3.2 g

Sodium, Na 165 mg
7.2%

Potassium, K 219 mg
4.7%

Total Carbohydrates 7.6 g
2.8%

Fiber 1.8 g
6.4%

Sugars 2.8 g
5.6%

Protein 2.4 g
4.8%

Water 87.3 g

Vitamin D3 (cholecalciferol) 0 UG

Iron 0.9 mg

Roasted Bhopla (Pumpkin) Chutney Nutrients FAQs

Nutrients

What is the calorie content of Roasted Bhopla (Pumpkin) Chutney?

A typical serving 1 small bowl (116 grams) of Roasted Bhopla (Pumpkin) Chutney contains approximately 92 calories.

You can check the exact calorie content by logging Roasted Bhopla (Pumpkin) Chutney in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Bhopla (Pumpkin) Chutney have?

The amount of fat in Roasted Bhopla (Pumpkin) Chutney depends on the ingredients and preparation method. On average, one serving 1 small bowl (116 grams) of Roasted Bhopla (Pumpkin) Chutney contains approximately 6.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Bhopla (Pumpkin) Chutney have?

The protein content in Roasted Bhopla (Pumpkin) Chutney depends on the ingredients exists in it. On average, 1 small bowl (116 grams) of Roasted Bhopla (Pumpkin) Chutney contains approximately 2.4 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Bhopla (Pumpkin) Chutney, Download Nutribit app for healthier you!

How much sugar does a Roasted Bhopla (Pumpkin) Chutney have?

On average, 1 small bowl (116 grams) contains about 2.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Bhopla (Pumpkin) Chutney.

How Much carbohydrates (carbs) is in Roasted Bhopla (Pumpkin) Chutney?

The amount of carbohydrates (carbs) in Roasted Bhopla (Pumpkin) Chutney depends on its serving size and preparation. On average, 1 small bowl (116 grams) contains about 7.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Bhopla (Pumpkin) Chutney.

How Much Fiber is in Roasted Bhopla (Pumpkin) Chutney?

Roasted Bhopla (Pumpkin) Chutney contains approximately 1.8 grams of fiber in 1 small bowl (116 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Bhopla (Pumpkin) Chutney for healthier you!

What vitamins and minerals are in a Roasted Bhopla (Pumpkin) Chutney?

Roasted Bhopla (Pumpkin) Chutney contains following minerals:

  • Roasted Bhopla (Pumpkin) Chutney has 165mg of Sodium, Na.
  • Roasted Bhopla (Pumpkin) Chutney has 219mg of Potassium, K.
  • Roasted Bhopla (Pumpkin) Chutney has 0.9mg of Iron.

General

Does Roasted Bhopla (Pumpkin) Chutney contain caffeine?

Roasted Bhopla (Pumpkin) Chutney does not contain any caffeine.

Does Roasted Bhopla (Pumpkin) Chutney contain alcohol?

Roasted Bhopla (Pumpkin) Chutney does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Bhopla (Pumpkin) Chutney?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Bhopla (Pumpkin) Chutney and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Bhopla (Pumpkin) Chutney quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Bhopla (Pumpkin) Chutney in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Bhopla (Pumpkin) Chutney and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Bhopla (Pumpkin) Chutney for free?

Yes! Since Roasted Bhopla (Pumpkin) Chutney contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Bhopla (Pumpkin) Chutney with water tracking feature?

Nutribit automatically calculates the water content of Roasted Bhopla (Pumpkin) Chutney and adds it to your daily hydration log. Simply log Roasted Bhopla (Pumpkin) Chutney in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Bhopla (Pumpkin) Chutney as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Bhopla (Pumpkin) Chutney and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Bhopla (Pumpkin) Chutney nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Bhopla (Pumpkin) Chutney data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Bhopla (Pumpkin) Chutney

How to burn 92 calories?

The amount of exercise required to burn off 1 small bowl Roasted Bhopla (Pumpkin) Chutney

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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