Green Apple, Radish & Pepper Salad

Continental, Appetizer

Total Energy

80

kcal

86.49

% from carbs

8.65

% from protein

4.86

% from fats

In 200 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.1g

0.5%

Polyunsaturated

0.2g

Monounsaturated

0.2g

Sodium, Na

10mg

0.4%

Potassium, K

250mg

5.3%

Total Carbohydrates

20g

7.3%

Fiber

4g

14.3%

Sugars

10g

20%

Starch

5g

Protein

2g

4%

Water

175g

Sucrose

6g

Glucose

2g

Calcium, Ca

40mg

Iron, Fe

1mg

Magnesium, Mg

20mg

Zinc, Zn

0.5mg

Vitamin A, RAE

40UG

Vitamin E

0.5MG_ATE

Vitamin C, total ascorbic acid

30mg

Biotin

1UG

Folic acid

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Apple, Radish & Pepper Salad

A typical serving 1 bowl of Green Apple, Radish & Pepper Salad (200 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Apple, Radish & Pepper Salad depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Green Apple, Radish & Pepper Salad contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Apple, Radish & Pepper Salad depends on the ingredients exists in it. On average, 1 bowl of Green Apple, Radish & Pepper Salad (about 200 grams) contains approximately 2 grams of protein.

On average, 1 bowl (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 20 grams of carbohydrates.

Green Apple, Radish & Pepper Salad contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 bowl Green Apple, Radish & Pepper Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.