Pumpkin Sabji

Common Food

7.08

% from protein

53.1

% from carbs

53.1

% from fat

Pumpkin Sabji Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Sabji?

A typical serving 1 bowl (192 grams) of Pumpkin Sabji contains approximately 100 calories.

You can check the exact calorie content by logging Pumpkin Sabji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Sabji have?

The amount of fat in Pumpkin Sabji depends on the ingredients and preparation method. On average, one serving 1 bowl (192 grams) of Pumpkin Sabji contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Sabji have?

The protein content in Pumpkin Sabji depends on the ingredients exists in it. On average, 1 bowl (192 grams) of Pumpkin Sabji contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Sabji, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Sabji have?

On average, 1 bowl (192 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Sabji.

How Much carbohydrates (carbs) is in Pumpkin Sabji?

The amount of carbohydrates (carbs) in Pumpkin Sabji depends on its serving size and preparation. On average, 1 bowl (192 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Sabji.

How Much Fiber is in Pumpkin Sabji?

Pumpkin Sabji contains approximately 3 grams of fiber in 1 bowl (192 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Sabji for healthier you!

What vitamins and minerals are in a Pumpkin Sabji?

Pumpkin Sabji contains following minerals:

  • Pumpkin Sabji has 50mg of Sodium, Na.
  • Pumpkin Sabji has 300mg of Potassium, K.
  • Pumpkin Sabji has 1mg of Iron.

General

Does Pumpkin Sabji contain caffeine?

Pumpkin Sabji does not contain any caffeine.

Does Pumpkin Sabji contain alcohol?

Pumpkin Sabji does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Sabji?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Sabji and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Sabji quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Sabji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Sabji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Sabji for free?

Yes! Since Pumpkin Sabji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Sabji with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Sabji and adds it to your daily hydration log. Simply log Pumpkin Sabji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Sabji as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Sabji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Sabji nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Sabji data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Sabji

How to burn 100 calories?

The amount of exercise required to burn off 1 bowl Pumpkin Sabji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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