Potato Gravy Sabji
Common Food
7.94
% from protein63.49
% from carbs63.49
% from fatNutrition Facts
More items Like Potato Gravy Sabji
Paneer Capsicum Gravy Sabji
Common Food
Yellow Potato Sabji
Common Food
Fasting Potato Sabji
Common Food
Sweet Potato Sabji
Common Food
Methi Paneer Matar Gravy Sabji
Common Food
Palak Mushroom Matar Gravy Sabji
Common Food
Oil-Free Potato Sabji
Common Food
Sabji
Common Food
Sabji Miloni
Main, Spicy
Sabji Shorba
Soup, Low-calorie
Rajma sabji
Common Food
Lauki sabji
Common Food
Drumstick Sabji
Common Food
Arbi Sabji
Common Food
Bhindi Sabji
Common Food
Tondli Sabji
Common Food
Pumpkin Sabji
Common Food
Sabji Masala
Common Food
Cauliflower Sabji
Common Food
Potato Chips, Fries'n Gravy
Lay's
Jowar Roti, Amaranth Sabji, Black Chana Gravy, and Curd
Common Food
Jowar Roti, Amaranth Sabji, Black Chana Gravy, and Curd
Common Food
Kadhai Tofu Sabji
Lunch, High Protein Vegetarian
Potato Gravy Sabji Nutrients FAQs
Nutrients
- Potato Gravy Sabji has 600mg of Sodium, Na.
- Potato Gravy Sabji has 800mg of Potassium, K.
- Potato Gravy Sabji has 2mg of Iron.
What is the calorie content of Potato Gravy Sabji?
A typical serving 1 bowl (96 grams) of Potato Gravy Sabji contains approximately 250 calories.
You can check the exact calorie content by logging Potato Gravy Sabji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Potato Gravy Sabji have?
The amount of fat in Potato Gravy Sabji depends on the ingredients and preparation method. On average, one serving 1 bowl (96 grams) of Potato Gravy Sabji contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Potato Gravy Sabji have?
The protein content in Potato Gravy Sabji depends on the ingredients exists in it. On average, 1 bowl (96 grams) of Potato Gravy Sabji contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Potato Gravy Sabji, Download Nutribit app for healthier you!
How much sugar does a Potato Gravy Sabji have?
On average, 1 bowl (96 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato Gravy Sabji.
How Much carbohydrates (carbs) is in Potato Gravy Sabji?
The amount of carbohydrates (carbs) in Potato Gravy Sabji depends on its serving size and preparation. On average, 1 bowl (96 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Potato Gravy Sabji.
How Much Fiber is in Potato Gravy Sabji?
Potato Gravy Sabji contains approximately 5 grams of fiber in 1 bowl (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Potato Gravy Sabji for healthier you!
What vitamins and minerals are in a Potato Gravy Sabji?
Potato Gravy Sabji contains following minerals:
General
Does Potato Gravy Sabji contain caffeine?
Potato Gravy Sabji does not contain any caffeine.
Does Potato Gravy Sabji contain alcohol?
Potato Gravy Sabji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Potato Gravy Sabji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato Gravy Sabji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Potato Gravy Sabji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Potato Gravy Sabji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato Gravy Sabji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Potato Gravy Sabji for free?
Yes! Since Potato Gravy Sabji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Potato Gravy Sabji with water tracking feature?
Nutribit automatically calculates the water content of Potato Gravy Sabji and adds it to your daily hydration log. Simply log Potato Gravy Sabji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Potato Gravy Sabji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Potato Gravy Sabji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Potato Gravy Sabji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Potato Gravy Sabji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Potato Gravy Sabji
Fiber and Potassium, K in Potato Gravy Sabji supports heart health.
Soluble fiber in Potato Gravy Sabji can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Potato Gravy Sabji helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Potato Gravy Sabji regulates blood sugar.
Fiber in Potato Gravy Sabji helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Potato Gravy Sabji helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber in Potato Gravy Sabji supports digestion.
Fiber in Potato Gravy Sabji aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Potato Gravy Sabji aids in weight management.
Fiber-rich foods in Potato Gravy Sabji increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Potato Gravy Sabji promotes gut health.
Fiber in Potato Gravy Sabji acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Potato Gravy Sabji lowers the risk of colon cancer.
A high-fiber diet from Potato Gravy Sabji is linked to a reduced risk of colon cancer.
Fiber in Potato Gravy Sabji improves skin health.
Fiber in Potato Gravy Sabji helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Potato Gravy Sabji helps lower blood pressure.
Adequate fiber in Potato Gravy Sabji may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Potato Gravy Sabji boosts immune function.
Fiber in Potato Gravy Sabji supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Potato Gravy Sabji reduces the risk of type 2 diabetes.
Fiber in Potato Gravy Sabji can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Potato Gravy Sabji supports fluid balance.
Maintains Fluid Balance in Potato Gravy Sabji helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Potato Gravy Sabji supports nerve function.
Supports Nerve Function in Potato Gravy Sabji helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Potato Gravy Sabji helps regulate blood pressure.
Regulates Blood Pressure in Potato Gravy Sabji helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Potato Gravy Sabji supports muscle function.
Aids Muscle Function in Potato Gravy Sabji helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Potato Gravy Sabji aids nutrient absorption.
Improves Nutrient Absorption in Potato Gravy Sabji assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Potato Gravy Sabji helps balance pH levels.
Balances pH Levels in Potato Gravy Sabji helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Potato Gravy Sabji supports bone health.
Supports Bone Health in Potato Gravy Sabji helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Potato Gravy Sabji supports muscle function.
Muscle Function in Potato Gravy Sabji plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Potato Gravy Sabji supports bone health.
Bone Health in Potato Gravy Sabji helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Potato Gravy Sabji supports fluid balance.
Fluid Balance in Potato Gravy Sabji helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Potato Gravy Sabji supports nerve function.
Nerve Function in Potato Gravy Sabji is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Potato Gravy Sabji reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Potato Gravy Sabji may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Potato Gravy Sabji reduces water retention.
Reduces Water Retention in Potato Gravy Sabji helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Potato Gravy Sabji helps reduce hypertension.
Adequate Reduces Hypertension in Potato Gravy Sabji intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Potato Gravy Sabji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.