Potato Gravy Sabji

Common Food

Total Energy

250

kcal

63.49

% from carbs

7.94

% from protein

28.57

% from fats

In 96 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

600mg

26.1%

Potassium, K

800mg

17%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

4g

8%

Starch

25g

Protein

5g

10%

Water

200g

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Potato Gravy Sabji

A typical serving 1 bowl of Potato Gravy Sabji (96 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Potato Gravy Sabji depends on the ingredients and preparation method. On average, one serving 1 bowl (96 grams) of Potato Gravy Sabji contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Potato Gravy Sabji depends on the ingredients exists in it. On average, 1 bowl of Potato Gravy Sabji (about 96 grams) contains approximately 5 grams of protein.

On average, 1 bowl (about 96 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 96 grams) contains about 40 grams of carbohydrates.

Potato Gravy Sabji contains approximately 5 grams of fiber in 1 bowl (about 96 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 bowl Potato Gravy Sabji

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.