Arbi Sabji
Common Food
8.74
% from protein56.16
% from carbs56.16
% from fatNutrition Facts
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Arbi Sabji Nutrients FAQs
Nutrients
- Arbi Sabji has 180mg of Sodium, Na.
- Arbi Sabji has 450mg of Potassium, K.
- Arbi Sabji has 1.5mg of Iron.
What is the calorie content of Arbi Sabji?
A typical serving 1 cup (140 grams) of Arbi Sabji contains approximately 120 calories.
You can check the exact calorie content by logging Arbi Sabji in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arbi Sabji have?
The amount of fat in Arbi Sabji depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Arbi Sabji contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arbi Sabji have?
The protein content in Arbi Sabji depends on the ingredients exists in it. On average, 1 cup (140 grams) of Arbi Sabji contains approximately 2.8 grams of protein.
Know your exact protein requirement and how much protein you get from Arbi Sabji, Download Nutribit app for healthier you!
How much sugar does a Arbi Sabji have?
On average, 1 cup (140 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arbi Sabji.
How Much carbohydrates (carbs) is in Arbi Sabji?
The amount of carbohydrates (carbs) in Arbi Sabji depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arbi Sabji.
How Much Fiber is in Arbi Sabji?
Arbi Sabji contains approximately 3.5 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arbi Sabji for healthier you!
What vitamins and minerals are in a Arbi Sabji?
Arbi Sabji contains following minerals:
General
Does Arbi Sabji contain caffeine?
Arbi Sabji does not contain any caffeine.
Does Arbi Sabji contain alcohol?
Arbi Sabji does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arbi Sabji?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arbi Sabji and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arbi Sabji quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arbi Sabji in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arbi Sabji and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arbi Sabji for free?
Yes! Since Arbi Sabji contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arbi Sabji with water tracking feature?
Nutribit automatically calculates the water content of Arbi Sabji and adds it to your daily hydration log. Simply log Arbi Sabji in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arbi Sabji as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arbi Sabji and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arbi Sabji nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arbi Sabji data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arbi Sabji
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Arbi Sabji
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.