Sabji Miloni
Main, Spicy
8.6
% from protein43.01
% from carbs43.01
% from fatNutrition Facts
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Sabji Miloni Nutrients FAQs
Nutrients
- Vitamin C:Sabji Miloni has 30 mg of Vitamin C.
- Sabji Miloni has 80mg of Calcium.
- Sabji Miloni has 500mg of Sodium, Na.
- Sabji Miloni has 300mg of Potassium, K.
- Sabji Miloni has 2mg of Iron.
What is the calorie content of Sabji Miloni?
A typical serving 1 serving (250 grams) of Sabji Miloni contains approximately 200 calories.
You can check the exact calorie content by logging Sabji Miloni in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sabji Miloni have?
The amount of fat in Sabji Miloni depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Sabji Miloni contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sabji Miloni have?
The protein content in Sabji Miloni depends on the ingredients exists in it. On average, 1 serving (250 grams) of Sabji Miloni contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sabji Miloni, Download Nutribit app for healthier you!
How much sugar does a Sabji Miloni have?
On average, 1 serving (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sabji Miloni.
How Much carbohydrates (carbs) is in Sabji Miloni?
The amount of carbohydrates (carbs) in Sabji Miloni depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sabji Miloni.
How Much Fiber is in Sabji Miloni?
Sabji Miloni contains approximately 5 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sabji Miloni for healthier you!
What vitamins and minerals are in a Sabji Miloni?
Vitamins in Sabji Miloni:
Sabji Miloni contains following minerals:
General
Does Sabji Miloni contain caffeine?
Sabji Miloni does not contain any caffeine.
Does Sabji Miloni contain alcohol?
Sabji Miloni does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sabji Miloni?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sabji Miloni and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sabji Miloni quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sabji Miloni in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sabji Miloni and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sabji Miloni for free?
Yes! Since Sabji Miloni contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sabji Miloni with water tracking feature?
Nutribit automatically calculates the water content of Sabji Miloni and adds it to your daily hydration log. Simply log Sabji Miloni in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sabji Miloni as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sabji Miloni and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sabji Miloni nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sabji Miloni data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sabji Miloni
Fiber in Sabji Miloni supports digestion.
Fiber in Sabji Miloni aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sabji Miloni supports heart health.
Soluble fiber in Sabji Miloni can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sabji Miloni aids in weight management.
Fiber-rich foods in Sabji Miloni increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sabji Miloni regulates blood sugar.
Fiber in Sabji Miloni helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sabji Miloni promotes gut health.
Fiber in Sabji Miloni acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sabji Miloni lowers the risk of colon cancer.
A high-fiber diet from Sabji Miloni is linked to a reduced risk of colon cancer.
Fiber in Sabji Miloni improves skin health.
Fiber in Sabji Miloni helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sabji Miloni helps lower blood pressure.
Adequate fiber in Sabji Miloni may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sabji Miloni boosts immune function.
Fiber in Sabji Miloni supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sabji Miloni reduces the risk of type 2 diabetes.
Fiber in Sabji Miloni can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sabji Miloni supports fluid balance.
Maintains Fluid Balance in Sabji Miloni helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sabji Miloni supports nerve function.
Supports Nerve Function in Sabji Miloni helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sabji Miloni helps regulate blood pressure.
Regulates Blood Pressure in Sabji Miloni helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sabji Miloni supports muscle function.
Aids Muscle Function in Sabji Miloni helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sabji Miloni aids nutrient absorption.
Improves Nutrient Absorption in Sabji Miloni assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sabji Miloni helps balance pH levels.
Balances pH Levels in Sabji Miloni helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sabji Miloni supports bone health.
Supports Bone Health in Sabji Miloni helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Sabji Miloni
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.