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Massaman Thai Prawns Curry with Rice

Main, High in protein, low in carbs

480

kcal Energy

46.2%

% from carbs

17.8%

% from protein

36%

% from fats

In 300 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g
Calories
480

% Daily Value

Total Fat 18 g
27.7%
Saturated 5 g
25%
Trans Fats 0 g
Polyunsaturated 6 g
Monounsaturated 5 g
Cholesterol 70 mg
23.3%
Sodium, Na 650 mg
28.3%
Potassium, K 210 mg
4.5%
Total Carbohydrates 52 g
18.9%
Fiber 2 g
7.1%
Sugars 11 g
22%
Starch 34 g
Alcohol 0 g
Protein 20 g
40%
Water 220 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 2 mg
11.1%
Vitamin A, RAE 1400 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 2 UG
Vitamin E 2 MG_ATE
Vitamin C, total ascorbic acid 8 mg
Biotin 25 UG
Folic acid 5 UG
Calcium, Ca 60 mg
Iron, Fe 2 mg
Magnesium, Mg 55 mg
Zinc, Zn 2 mg
Iodine, I 10 UG
Sucrose 3 g
Glucose 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Massaman Thai Prawns Curry with Rice

Nutrients

What is the calorie content of Massaman Thai Prawns Curry with Rice?

A typical serving 1 Bowl of Massaman Thai Prawns Curry with Rice (300 grams) contains approximately 480 calories. You can check the exact calorie content by logging Massaman Thai Prawns Curry with Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Massaman Thai Prawns Curry with Rice have?

The amount of fat in Massaman Thai Prawns Curry with Rice depends on the ingredients and preparation method. On average, one serving 1 Bowl (300 grams) of Massaman Thai Prawns Curry with Rice contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Massaman Thai Prawns Curry with Rice have?

The protein content in Massaman Thai Prawns Curry with Rice depends on the ingredients exists in it. On average, 1 Bowl of Massaman Thai Prawns Curry with Rice (about 300 grams) contains approximately 20 grams of protein.

Is Massaman Thai Prawns Curry with Rice a good source of protein?

The protein content in Massaman Thai Prawns Curry with Rice depends on the ingredients exists in it. On average, 1 Bowl of Massaman Thai Prawns Curry with Rice (about 300 grams) contains approximately 20 grams of protein.

How much sugar does a Massaman Thai Prawns Curry with Rice have?

On average, 1 Bowl (about 300 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Massaman Thai Prawns Curry with Rice contain added sugar?

On average, 1 Bowl (about 300 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Massaman Thai Prawns Curry with Rice?

On average, 1 Bowl (about 300 grams) contains about 52 grams of carbohydrates.

How Much Fiber is in Massaman Thai Prawns Curry with Rice?

Massaman Thai Prawns Curry with Rice contains approximately 2 grams of fiber in 1 Bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Massaman Thai Prawns Curry with Rice?

Massaman Thai Prawns Curry with Rice contains approximately 2 grams of fiber in 1 Bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Massaman Thai Prawns Curry with Rice suitable for vegans?

Massaman Thai Prawns Curry with Rice contains approximately 2 grams of fiber in 1 Bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Massaman Thai Prawns Curry with Rice contain caffeine?

Massaman Thai Prawns Curry with Rice contains approximately 2 grams of fiber in 1 Bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Massaman Thai Prawns Curry with Rice contain alcohol?

Massaman Thai Prawns Curry with Rice contains approximately 2 grams of fiber in 1 Bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Massaman Thai Prawns Curry with Rice healthier?

Massaman Thai Prawns Curry with Rice contains approximately 2 grams of fiber in 1 Bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Massaman Thai Prawns Curry with Rice in Nutribit?

Massaman Thai Prawns Curry with Rice contains approximately 2 grams of fiber in 1 Bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Massaman Thai Prawns Curry with Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Massaman Thai Prawns Curry with Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Massaman Thai Prawns Curry with Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Massaman Thai Prawns Curry with Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Massaman Thai Prawns Curry with Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Massaman Thai Prawns Curry with Rice for free?

Yes! Since Massaman Thai Prawns Curry with Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Massaman Thai Prawns Curry with Rice with water tracking feature?

Nutribit automatically calculates the water content of Massaman Thai Prawns Curry with Rice and adds it to your daily hydration log. Simply log Massaman Thai Prawns Curry with Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Massaman Thai Prawns Curry with Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Massaman Thai Prawns Curry with Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Massaman Thai Prawns Curry with Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Massaman Thai Prawns Curry with Rice data can be accessed offline in the Nutribit app anytime anywhere!