Cheesy Mushroom Masala Dosa

Vegetarian

13.2

% from protein

42.24

% from carbs

42.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
300
% Daily value*

Total Fat 15 g
23.1%

Saturated 5 g
25%

Polyunsaturated 2 g

Monounsaturated 7 g

Sodium, Na 250 mg
10.9%

Potassium, K 400 mg
8.5%

Total Carbohydrates 32 g
11.6%

Fiber 5 g
17.9%

Sugars 5 g
10%

Starch 18 g

Protein 10 g
20%

Water 160 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2.2 MG_ATE

Vitamin C 10 mg

Biotin 5 UG

Folic acid 80 UG

Calcium 80 mg

Iron 4.5 mg

Magnesium 60 mg

Zinc 2 mg

Sucrose 4 g

Cheesy Mushroom Masala Dosa Nutrients FAQs

Nutrients

What is the calorie content of Cheesy Mushroom Masala Dosa?

A typical serving 1 dosa (250 grams) of Cheesy Mushroom Masala Dosa contains approximately 300 calories.

You can check the exact calorie content by logging Cheesy Mushroom Masala Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheesy Mushroom Masala Dosa have?

The amount of fat in Cheesy Mushroom Masala Dosa depends on the ingredients and preparation method. On average, one serving 1 dosa (250 grams) of Cheesy Mushroom Masala Dosa contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheesy Mushroom Masala Dosa have?

The protein content in Cheesy Mushroom Masala Dosa depends on the ingredients exists in it. On average, 1 dosa (250 grams) of Cheesy Mushroom Masala Dosa contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Cheesy Mushroom Masala Dosa, Download Nutribit app for healthier you!

How much sugar does a Cheesy Mushroom Masala Dosa have?

On average, 1 dosa (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Mushroom Masala Dosa.

How Much carbohydrates (carbs) is in Cheesy Mushroom Masala Dosa?

The amount of carbohydrates (carbs) in Cheesy Mushroom Masala Dosa depends on its serving size and preparation. On average, 1 dosa (250 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheesy Mushroom Masala Dosa.

How Much Fiber is in Cheesy Mushroom Masala Dosa?

Cheesy Mushroom Masala Dosa contains approximately 5 grams of fiber in 1 dosa (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Mushroom Masala Dosa for healthier you!

What vitamins and minerals are in a Cheesy Mushroom Masala Dosa?

Vitamins in Cheesy Mushroom Masala Dosa:

  • Vitamin C:Cheesy Mushroom Masala Dosa has 10 mg of Vitamin C.

Cheesy Mushroom Masala Dosa contains following minerals:

  • Cheesy Mushroom Masala Dosa has 80mg of Calcium.
  • Cheesy Mushroom Masala Dosa has 250mg of Sodium, Na.
  • Cheesy Mushroom Masala Dosa has 400mg of Potassium, K.
  • Cheesy Mushroom Masala Dosa has 4.5mg of Iron.

General

Does Cheesy Mushroom Masala Dosa contain caffeine?

Cheesy Mushroom Masala Dosa does not contain any caffeine.

Does Cheesy Mushroom Masala Dosa contain alcohol?

Cheesy Mushroom Masala Dosa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheesy Mushroom Masala Dosa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Mushroom Masala Dosa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheesy Mushroom Masala Dosa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheesy Mushroom Masala Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Mushroom Masala Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheesy Mushroom Masala Dosa for free?

Yes! Since Cheesy Mushroom Masala Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheesy Mushroom Masala Dosa with water tracking feature?

Nutribit automatically calculates the water content of Cheesy Mushroom Masala Dosa and adds it to your daily hydration log. Simply log Cheesy Mushroom Masala Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheesy Mushroom Masala Dosa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Mushroom Masala Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheesy Mushroom Masala Dosa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheesy Mushroom Masala Dosa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheesy Mushroom Masala Dosa

Fiber and Zinc in Cheesy Mushroom Masala Dosa improves skin health.

  • Fiber in Cheesy Mushroom Masala Dosa helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Cheesy Mushroom Masala Dosa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Cheesy Mushroom Masala Dosa supports building and repairing tissues.

Builds and repairs tissues in Cheesy Mushroom Masala Dosa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheesy Mushroom Masala Dosa supports immune function.

Supports immune function in Cheesy Mushroom Masala Dosa is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheesy Mushroom Masala Dosa helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheesy Mushroom Masala Dosa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheesy Mushroom Masala Dosa provides energy.

Provides energy in Cheesy Mushroom Masala Dosa can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheesy Mushroom Masala Dosa supports muscle growth and strength.

Supports muscle growth and strength in Cheesy Mushroom Masala Dosa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheesy Mushroom Masala Dosa helps in weight management.

Helps in weight management in Cheesy Mushroom Masala Dosa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheesy Mushroom Masala Dosa aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheesy Mushroom Masala Dosa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheesy Mushroom Masala Dosa supports bone health.

Supports bone health in Cheesy Mushroom Masala Dosa plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheesy Mushroom Masala Dosa improves skin, hair, and nails.

Improves skin, hair, and nails in Cheesy Mushroom Masala Dosa is essential for the health and growth of hair, skin, and nails.

Protein in Cheesy Mushroom Masala Dosa regulates blood sugar levels.

Regulates blood sugar levels in Cheesy Mushroom Masala Dosa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cheesy Mushroom Masala Dosa supports digestion.

Fiber in Cheesy Mushroom Masala Dosa aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cheesy Mushroom Masala Dosa supports heart health.

Soluble fiber in Cheesy Mushroom Masala Dosa can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cheesy Mushroom Masala Dosa aids in weight management.

Fiber-rich foods in Cheesy Mushroom Masala Dosa increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cheesy Mushroom Masala Dosa regulates blood sugar.

Fiber in Cheesy Mushroom Masala Dosa helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cheesy Mushroom Masala Dosa promotes gut health.

Fiber in Cheesy Mushroom Masala Dosa acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cheesy Mushroom Masala Dosa lowers the risk of colon cancer.

A high-fiber diet from Cheesy Mushroom Masala Dosa is linked to a reduced risk of colon cancer.

Fiber in Cheesy Mushroom Masala Dosa helps lower blood pressure.

Adequate fiber in Cheesy Mushroom Masala Dosa may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cheesy Mushroom Masala Dosa boosts immune function.

Fiber in Cheesy Mushroom Masala Dosa supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cheesy Mushroom Masala Dosa reduces the risk of type 2 diabetes.

Fiber in Cheesy Mushroom Masala Dosa can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Magnesium in Cheesy Mushroom Masala Dosa supports bone health.

Supports Bone Health in Cheesy Mushroom Masala Dosa helps in the formation of bone structure and improves bone density and strength.

Magnesium in Cheesy Mushroom Masala Dosa promotes heart health.

Promotes Heart Health in Cheesy Mushroom Masala Dosa helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Cheesy Mushroom Masala Dosa aids muscle function.

Aids Muscle Function in Cheesy Mushroom Masala Dosa helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Cheesy Mushroom Masala Dosa enhances nerve function.

Enhances Nerve Function in Cheesy Mushroom Masala Dosa supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Cheesy Mushroom Masala Dosa improves sleep quality.

Improves Sleep Quality in Cheesy Mushroom Masala Dosa regulates sleep patterns by supporting melatonin production.

Magnesium in Cheesy Mushroom Masala Dosa supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Cheesy Mushroom Masala Dosa helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Cheesy Mushroom Masala Dosa reduces migraine frequency.

Reduces Migraine Frequency in Cheesy Mushroom Masala Dosa may help reduce the frequency and severity of migraines.

Magnesium in Cheesy Mushroom Masala Dosa promotes digestive health.

Promotes Digestive Health in Cheesy Mushroom Masala Dosa supports bowel function and helps prevent constipation.

Magnesium in Cheesy Mushroom Masala Dosa helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Cheesy Mushroom Masala Dosa calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Cheesy Mushroom Masala Dosa boosts protein synthesis.

Boosts Protein Synthesis in Cheesy Mushroom Masala Dosa plays a crucial role in protein synthesis and supports tissue repair and growth.

Zinc in Cheesy Mushroom Masala Dosa boosts immune system

Boosts Immune System in Cheesy Mushroom Masala Dosa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Cheesy Mushroom Masala Dosa promotes wound healing

Promotes Wound Healing in Cheesy Mushroom Masala Dosa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Cheesy Mushroom Masala Dosa supports growth and development

Supports Growth and Development in Cheesy Mushroom Masala Dosa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Cheesy Mushroom Masala Dosa enhances brain function

Enhances Brain Function in Cheesy Mushroom Masala Dosa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Cheesy Mushroom Masala Dosa regulates hormonal balance

Regulates Hormonal Balance in Cheesy Mushroom Masala Dosa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Cheesy Mushroom Masala Dosa supports healthy vision

Supports Healthy Vision in Cheesy Mushroom Masala Dosa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Cheesy Mushroom Masala Dosa improves digestive health

Improves Digestive Health in Cheesy Mushroom Masala Dosa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Cheesy Mushroom Masala Dosa maintains healthy reproductive function

Maintains Healthy Reproductive Function in Cheesy Mushroom Masala Dosa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Cheesy Mushroom Masala Dosa reduces inflammation

Reduces Inflammation in Cheesy Mushroom Masala Dosa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 dosa Cheesy Mushroom Masala Dosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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