Cheesy Mushroom Masala Dosa

Vegetarian

Total Energy

300

kcal

42.24

% from carbs

13.2

% from protein

44.55

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

7g

Sodium, Na

250mg

10.9%

Potassium, K

400mg

8.5%

Total Carbohydrates

32g

11.6%

Fiber

5g

17.9%

Sugars

5g

10%

Starch

18g

Protein

10g

20%

Water

160g

Sucrose

4g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2.2MG_ATE

Biotin

5UG

Folic acid

80UG

Iron, Fe

4.5mg

Calcium, Ca

80mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Mushroom Masala Dosa

A typical serving 1 dosa of Cheesy Mushroom Masala Dosa (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Mushroom Masala Dosa depends on the ingredients and preparation method. On average, one serving 1 dosa (250 grams) of Cheesy Mushroom Masala Dosa contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Mushroom Masala Dosa depends on the ingredients exists in it. On average, 1 dosa of Cheesy Mushroom Masala Dosa (about 250 grams) contains approximately 10 grams of protein.

On average, 1 dosa (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 dosa (about 250 grams) contains about 32 grams of carbohydrates.

Cheesy Mushroom Masala Dosa contains approximately 5 grams of fiber in 1 dosa (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 dosa Cheesy Mushroom Masala Dosa

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.