Egg Dosa
South Indian, South Indian Breakfast
Total Energy
300
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
12g
18.5%
Saturated
4g
20%
Polyunsaturated
2g
Monounsaturated
6g
Sodium, Na
200mg
8.7%
Potassium, K
250mg
5.3%
Total Carbohydrates
35g
12.7%
Fiber
4g
14.3%
Sugars
2g
4%
Starch
25g
Protein
10g
20%
Water
100g
Glucose
2g
Sucrose
1g
Vitamin A, RAE
70UG
Vitamin D (D2 + D3)
1UG
Vitamin E
2MG_ATE
Biotin
5UG
Folic acid
20UG
Iron, Fe
3mg
Calcium, Ca
50mg
Zinc, Zn
1mg
Magnesium, Mg
15mg
Iodine, I
20UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Egg Dosa
How Many Calories Are in Egg Dosa?
How Many Calories Are in Egg Dosa?
How Much Fat Is in Egg Dosa?
How Much Fat Is in Egg Dosa?
How Much Protein is in Egg Dosa?
How Much Protein is in Egg Dosa?
How Much Sugar is in Egg Dosa?
How Much Sugar is in Egg Dosa?
How Much carbohydrates (carbs) is in Egg Dosa?
How Much carbohydrates (carbs) is in Egg Dosa?
How Much Fiber is in Egg Dosa?
How Much Fiber is in Egg Dosa?
Other items you may find helpful
How to burn 300 calories?
The amount of exercise required to burn off 1 piece Egg Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.