Kaju Badam Ladoo

Dessert, Vegetarian

Total Energy

450

kcal

47.62

% from carbs

9.52

% from protein

42.86

% from fats

In 100 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

8g

Sodium, Na

15mg

0.7%

Potassium, K

250mg

5.3%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Sugars

30g

60%

Starch

10g

Protein

10g

20%

Water

60g

Glucose

8g

Sucrose

15g

Vitamin A, RAE

80UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

0.5MG_ATE

Biotin

1UG

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

40mg

Zinc, Zn

0.5mg

Magnesium, Mg

20mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kaju Badam Ladoo

A typical serving 3 piece of Kaju Badam Ladoo (100 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kaju Badam Ladoo depends on the ingredients and preparation method. On average, one serving 3 piece (100 grams) of Kaju Badam Ladoo contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kaju Badam Ladoo depends on the ingredients exists in it. On average, 3 piece of Kaju Badam Ladoo (about 100 grams) contains approximately 10 grams of protein.

On average, 3 piece (about 100 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 piece (about 100 grams) contains about 50 grams of carbohydrates.

Kaju Badam Ladoo contains approximately 4 grams of fiber in 3 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 3 piece Kaju Badam Ladoo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.