Kaju Badam Ladoo

Dessert, Vegetarian

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33.3 g(33g)
Amount per serving
Calories
150
% Daily value*

Total Fat 6.7 g
10.3%

Saturated 1.7 g
8.3%

Polyunsaturated 0.7 g

Monounsaturated 2.7 g

Sodium, Na 5 mg
0.2%

Potassium, K 83.3 mg
1.8%

Total Carbohydrates 16.7 g
6.1%

Fiber 1.3 g
4.8%

Sugars 10 g
20%

Starch 3.3 g

Protein 3.3 g
6.7%

Water 20 g

Vitamin A, RAE 26.7 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.2 MG_ATE

Vitamin C 0.7 mg

Biotin 0.3 UG

Folic acid 3.3 UG

Calcium 13.3 mg

Iron 0.3 mg

Magnesium 6.7 mg

Zinc 0.2 mg

Iodine 3.3 UG

Sucrose 5 g

Glucose 2.7 g

Kaju Badam Ladoo Nutrients FAQs

Nutrients

What is the calorie content of Kaju Badam Ladoo?

A typical serving 3 piece (100 grams) of Kaju Badam Ladoo contains approximately 450 calories.

You can check the exact calorie content by logging Kaju Badam Ladoo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kaju Badam Ladoo have?

The amount of fat in Kaju Badam Ladoo depends on the ingredients and preparation method. On average, one serving 3 piece (100 grams) of Kaju Badam Ladoo contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kaju Badam Ladoo have?

The protein content in Kaju Badam Ladoo depends on the ingredients exists in it. On average, 3 piece (100 grams) of Kaju Badam Ladoo contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Kaju Badam Ladoo, Download Nutribit app for healthier you!

How much sugar does a Kaju Badam Ladoo have?

On average, 3 piece (100 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kaju Badam Ladoo.

How Much carbohydrates (carbs) is in Kaju Badam Ladoo?

The amount of carbohydrates (carbs) in Kaju Badam Ladoo depends on its serving size and preparation. On average, 3 piece (100 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kaju Badam Ladoo.

How Much Fiber is in Kaju Badam Ladoo?

Kaju Badam Ladoo contains approximately 4 grams of fiber in 3 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kaju Badam Ladoo for healthier you!

What vitamins and minerals are in a Kaju Badam Ladoo?

Vitamins in Kaju Badam Ladoo:

  • Vitamin C:Kaju Badam Ladoo has 2 mg of Vitamin C.

Kaju Badam Ladoo contains following minerals:

  • Kaju Badam Ladoo has 40mg of Calcium.
  • Kaju Badam Ladoo has 15mg of Sodium, Na.
  • Kaju Badam Ladoo has 250mg of Potassium, K.
  • Kaju Badam Ladoo has 1mg of Iron.

General

Does Kaju Badam Ladoo contain caffeine?

Kaju Badam Ladoo does not contain any caffeine.

Does Kaju Badam Ladoo contain alcohol?

Kaju Badam Ladoo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kaju Badam Ladoo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kaju Badam Ladoo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kaju Badam Ladoo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kaju Badam Ladoo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kaju Badam Ladoo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kaju Badam Ladoo for free?

Yes! Since Kaju Badam Ladoo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kaju Badam Ladoo with water tracking feature?

Nutribit automatically calculates the water content of Kaju Badam Ladoo and adds it to your daily hydration log. Simply log Kaju Badam Ladoo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kaju Badam Ladoo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kaju Badam Ladoo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kaju Badam Ladoo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kaju Badam Ladoo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kaju Badam Ladoo

Total Carbohydrates in Kaju Badam Ladoo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kaju Badam Ladoo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kaju Badam Ladoo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kaju Badam Ladoo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kaju Badam Ladoo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kaju Badam Ladoo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kaju Badam Ladoo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kaju Badam Ladoo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kaju Badam Ladoo aids weight management by helping you feel full longer.

Fiber-rich carbs from Kaju Badam Ladoo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kaju Badam Ladoo enhances brain function and helps improve memory and focus.

Glucose from Kaju Badam Ladoo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kaju Badam Ladoo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kaju Badam Ladoo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kaju Badam Ladoo promotes gut health by feeding beneficial gut bacteria.

Fiber in Kaju Badam Ladoo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kaju Badam Ladoo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kaju Badam Ladoo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kaju Badam Ladoo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kaju Badam Ladoo, help regulate blood pressure and reduce hypertension risk.

Protein in Kaju Badam Ladoo supports building and repairing tissues.

Builds and repairs tissues in Kaju Badam Ladoo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kaju Badam Ladoo supports immune function.

Supports immune function in Kaju Badam Ladoo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kaju Badam Ladoo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kaju Badam Ladoo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kaju Badam Ladoo provides energy.

Provides energy in Kaju Badam Ladoo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kaju Badam Ladoo supports muscle growth and strength.

Supports muscle growth and strength in Kaju Badam Ladoo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kaju Badam Ladoo helps in weight management.

Helps in weight management in Kaju Badam Ladoo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kaju Badam Ladoo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kaju Badam Ladoo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kaju Badam Ladoo supports bone health.

Supports bone health in Kaju Badam Ladoo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kaju Badam Ladoo improves skin, hair, and nails.

Improves skin, hair, and nails in Kaju Badam Ladoo is essential for the health and growth of hair, skin, and nails.

Protein in Kaju Badam Ladoo regulates blood sugar levels.

Regulates blood sugar levels in Kaju Badam Ladoo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 450 calories?

The amount of exercise required to burn off 3 piece Kaju Badam Ladoo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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