Churma Ladoo With Badam & Flaxseed

Rajasthani, Dessert

Total Energy

350

kcal

47.76

% from carbs

11.94

% from protein

40.3

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Polyunsaturated

5g

Monounsaturated

5g

Sodium, Na

50mg

2.2%

Potassium, K

100mg

2.1%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

20g

40%

Starch

10g

Protein

10g

20%

Water

30g

Sucrose

15g

Calcium, Ca

50mg

Iron, Fe

4mg

Magnesium, Mg

20mg

Zinc, Zn

1mg

Iodine, I

1UG

Vitamin A, RAE

200UG

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Biotin

5UG

Folic acid

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Churma Ladoo With Badam & Flaxseed

A typical serving 2 ladoo of Churma Ladoo With Badam & Flaxseed (100 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Churma Ladoo With Badam & Flaxseed depends on the ingredients and preparation method. On average, one serving 2 ladoo (100 grams) of Churma Ladoo With Badam & Flaxseed contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Churma Ladoo With Badam & Flaxseed depends on the ingredients exists in it. On average, 2 ladoo of Churma Ladoo With Badam & Flaxseed (about 100 grams) contains approximately 10 grams of protein.

On average, 2 ladoo (about 100 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 ladoo (about 100 grams) contains about 40 grams of carbohydrates.

Churma Ladoo With Badam & Flaxseed contains approximately 5 grams of fiber in 2 ladoo (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Churma Ladoo

Sweet, Nutty, Sweet

300 kcal

Kaju Badam Ladoo

Dessert, Vegetarian

450 kcal

Churma Ladoo - Atta/Whole Wheat Ladoo

Rajasthani, Snack

180 kcal

Churma with Milk

Veg, High Calorie

350 kcal

Dal Churma

Main, Vegetarian

350 kcal

Baati Churma

Dessert, High in sugars and calories

400 kcal

Badam

Common Food

8 kcal

Ladoo

Common Food

211 kcal

Dal Baati Churma

Main Dish, Rich, hearty meal

350 kcal

Ghee Ki Churma

Dessert, High in fats and sugars

600 kcal

Gud Ki Churma

Dessert, Sweet dish

350 kcal

Wheat Ladoo With Jaggery

Dessert, Vegetarian

200 kcal

Til Ke Ladoo - Sesame Ladoo

Vegetarian

180 kcal

Badam Khatie

KCB

90 kcal

Badam Halwa

Dessert, Vegetarian

400 kcal

Almonds (Badam)

Nut, Heart-healthy, High in Vitamin E

7 kcal

Badam Milk

Beverage, Energizing

180 kcal

Badam Barfi

Sweet, High in fats, moderate protein

190 kcal

Badam Peda

Sweet, Nutty

125 kcal

Badam Kulfi

Dessert, Rich in almonds

210 kcal

Badam Milkshake

Beverage, Nutty Flavor, Energizing

280 kcal

Badam Katli

Sweet, High in fats, high in sugars

900 kcal

Badam Lachha

Bikano

583 kcal

How to burn 350 calories?

The amount of exercise required to burn off 2 ladoo Churma Ladoo With Badam & Flaxseed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.