Achari Chicken Tikka Wrap

Snack, High Protein Non Vegetarian

Total Energy

410

kcal

40

% from carbs

26.54

% from protein

33.46

% from fats

In 250 g

% daily value

Total Fat

15.8g

24.3%

Saturated

4.5g

22.5%

Trans Fats

0.1g

Polyunsaturated

3g

Monounsaturated

7.6g

Cholesterol

45mg

15%

Sodium, Na

660mg

28.7%

Potassium, K

710mg

15.1%

Total Carbohydrates

42.5g

15.5%

Fiber

6.5g

23.2%

Sugars

6g

12%

Starch

20.8g

Protein

28.2g

56.4%

Water

88g

Sucrose

5.5g

Glucose

4.8g

Lactose

3.2g

Calcium, Ca

150mg

Iron, Fe

4.5mg

Magnesium, Mg

50mg

Zinc, Zn

3.1mg

Vitamin A, RAE

210UG

Vitamin D (D2 + D3)

2UG

Vitamin E

3.5MG_ATE

Vitamin C, total ascorbic acid

22mg

Biotin

11UG

Folic acid

100UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Achari Chicken Tikka Wrap

A typical serving 1 wrap of Achari Chicken Tikka Wrap (250 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Achari Chicken Tikka Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (250 grams) of Achari Chicken Tikka Wrap contains approximately 15.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Achari Chicken Tikka Wrap depends on the ingredients exists in it. On average, 1 wrap of Achari Chicken Tikka Wrap (about 250 grams) contains approximately 28.2 grams of protein.

On average, 1 wrap (about 250 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 250 grams) contains about 42.5 grams of carbohydrates.

Achari Chicken Tikka Wrap contains approximately 6.5 grams of fiber in 1 wrap (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 wrap Achari Chicken Tikka Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.