Achari Chicken Masala Pasta

Dinner, Non Vegetarian

Total Energy

400

kcal

40.72

% from carbs

22.62

% from protein

36.65

% from fats

In 200 g

% daily value

Total Fat

18g

27.7%

Saturated

4g

20%

Polyunsaturated

6g

Monounsaturated

7g

Sodium, Na

200mg

8.7%

Potassium, K

500mg

10.6%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

38g

Protein

25g

50%

Water

100g

Glucose

1g

Sucrose

0.5g

Vitamin A, RAE

90UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

20UG

Vitamin E

0.7MG_ATE

Biotin

9UG

Folic acid

90UG

Iron, Fe

4mg

Calcium, Ca

70mg

Zinc, Zn

2.5mg

Magnesium, Mg

40mg

Iodine, I

0.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Achari Chicken Masala Pasta

A typical serving 1 bowl of Achari Chicken Masala Pasta (200 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Achari Chicken Masala Pasta depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Achari Chicken Masala Pasta contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Achari Chicken Masala Pasta depends on the ingredients exists in it. On average, 1 bowl of Achari Chicken Masala Pasta (about 200 grams) contains approximately 25 grams of protein.

On average, 1 bowl (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 200 grams) contains about 45 grams of carbohydrates.

Achari Chicken Masala Pasta contains approximately 3 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 bowl Achari Chicken Masala Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.