Paneer Achari Tikka
Non-Veg, Spicy
33.11
% from protein13.25
% from carbs13.25
% from fatNutrition Facts
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Paneer Achari Tikka Nutrients FAQs
Nutrients
- Vitamin C:Paneer Achari Tikka has 2.5 mg of Vitamin C.
- Paneer Achari Tikka has 140mg of Calcium.
- Paneer Achari Tikka has 500mg of Sodium, Na.
- Paneer Achari Tikka has 300mg of Potassium, K.
- Paneer Achari Tikka has 3mg of Iron.
What is the calorie content of Paneer Achari Tikka?
A typical serving 1 serving (100 grams) of Paneer Achari Tikka contains approximately 290 calories.
You can check the exact calorie content by logging Paneer Achari Tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Achari Tikka have?
The amount of fat in Paneer Achari Tikka depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Paneer Achari Tikka contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Achari Tikka have?
The protein content in Paneer Achari Tikka depends on the ingredients exists in it. On average, 1 serving (100 grams) of Paneer Achari Tikka contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Achari Tikka, Download Nutribit app for healthier you!
How much sugar does a Paneer Achari Tikka have?
On average, 1 serving (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Achari Tikka.
How Much carbohydrates (carbs) is in Paneer Achari Tikka?
The amount of carbohydrates (carbs) in Paneer Achari Tikka depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Achari Tikka.
How Much Fiber is in Paneer Achari Tikka?
Paneer Achari Tikka contains approximately 3 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Achari Tikka for healthier you!
What vitamins and minerals are in a Paneer Achari Tikka?
Vitamins in Paneer Achari Tikka:
Paneer Achari Tikka contains following minerals:
General
Does Paneer Achari Tikka contain caffeine?
Paneer Achari Tikka does not contain any caffeine.
Does Paneer Achari Tikka contain alcohol?
Paneer Achari Tikka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Achari Tikka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Achari Tikka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Achari Tikka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Achari Tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Achari Tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Achari Tikka for free?
Yes! Since Paneer Achari Tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Achari Tikka with water tracking feature?
Nutribit automatically calculates the water content of Paneer Achari Tikka and adds it to your daily hydration log. Simply log Paneer Achari Tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Achari Tikka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Achari Tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Achari Tikka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Achari Tikka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Achari Tikka
Magnesium and Sodium, Na in Paneer Achari Tikka supports bone health.
Magnesium in Paneer Achari Tikka helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Paneer Achari Tikka helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Paneer Achari Tikka aids muscle function.
Magnesium in Paneer Achari Tikka helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Paneer Achari Tikka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Paneer Achari Tikka supports building and repairing tissues.
Builds and repairs tissues in Paneer Achari Tikka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Achari Tikka supports immune function.
Supports immune function in Paneer Achari Tikka is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Achari Tikka helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Achari Tikka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Achari Tikka provides energy.
Provides energy in Paneer Achari Tikka can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Achari Tikka supports muscle growth and strength.
Supports muscle growth and strength in Paneer Achari Tikka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Achari Tikka helps in weight management.
Helps in weight management in Paneer Achari Tikka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Achari Tikka aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Achari Tikka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Achari Tikka supports bone health.
Supports bone health in Paneer Achari Tikka plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Achari Tikka improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Achari Tikka is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Achari Tikka regulates blood sugar levels.
Regulates blood sugar levels in Paneer Achari Tikka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Paneer Achari Tikka promotes heart health.
Promotes Heart Health in Paneer Achari Tikka helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Paneer Achari Tikka enhances nerve function.
Enhances Nerve Function in Paneer Achari Tikka supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Paneer Achari Tikka improves sleep quality.
Improves Sleep Quality in Paneer Achari Tikka regulates sleep patterns by supporting melatonin production.
Magnesium in Paneer Achari Tikka supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Paneer Achari Tikka helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Paneer Achari Tikka reduces migraine frequency.
Reduces Migraine Frequency in Paneer Achari Tikka may help reduce the frequency and severity of migraines.
Magnesium in Paneer Achari Tikka promotes digestive health.
Promotes Digestive Health in Paneer Achari Tikka supports bowel function and helps prevent constipation.
Magnesium in Paneer Achari Tikka helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Paneer Achari Tikka calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Paneer Achari Tikka boosts protein synthesis.
Boosts Protein Synthesis in Paneer Achari Tikka plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Paneer Achari Tikka supports fluid balance.
Maintains Fluid Balance in Paneer Achari Tikka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Paneer Achari Tikka supports nerve function.
Supports Nerve Function in Paneer Achari Tikka helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Paneer Achari Tikka helps regulate blood pressure.
Regulates Blood Pressure in Paneer Achari Tikka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Paneer Achari Tikka aids nutrient absorption.
Improves Nutrient Absorption in Paneer Achari Tikka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Paneer Achari Tikka helps balance pH levels.
Balances pH Levels in Paneer Achari Tikka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Paneer Achari Tikka boosts immune system
Boosts Immune System in Paneer Achari Tikka is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Paneer Achari Tikka promotes wound healing
Promotes Wound Healing in Paneer Achari Tikka plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Paneer Achari Tikka supports growth and development
Supports Growth and Development in Paneer Achari Tikka is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Paneer Achari Tikka improves skin health
Improves Skin Health in Paneer Achari Tikka helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Paneer Achari Tikka enhances brain function
Enhances Brain Function in Paneer Achari Tikka is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Paneer Achari Tikka regulates hormonal balance
Regulates Hormonal Balance in Paneer Achari Tikka helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Paneer Achari Tikka supports healthy vision
Supports Healthy Vision in Paneer Achari Tikka is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Paneer Achari Tikka improves digestive health
Improves Digestive Health in Paneer Achari Tikka supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Paneer Achari Tikka maintains healthy reproductive function
Maintains Healthy Reproductive Function in Paneer Achari Tikka plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Paneer Achari Tikka reduces inflammation
Reduces Inflammation in Paneer Achari Tikka has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 290 calories?
The amount of exercise required to burn off 1 serving Paneer Achari Tikka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.