Chicken Lasagna

Italian, Lunch

25

% from protein

30

% from carbs

30

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
400
% Daily value*

Total Fat 20 g
30.8%

Saturated 5 g
25%

Trans Fats 0.1 g

Polyunsaturated 3 g

Monounsaturated 7 g

Sodium, Na 300 mg
13%

Potassium, K 400 mg
8.5%

Total Carbohydrates 30 g
10.9%

Fiber 3 g
10.7%

Sugars 5 g
10%

Starch 20 g

Protein 25 g
50%

Water 150 g

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 1.5 MG_ATE

Vitamin C 10 mg

Biotin 20 UG

Folic acid 60 UG

Calcium 150 mg

Iron 3 mg

Magnesium 40 mg

Zinc 2 mg

Iodine 10 UG

Sucrose 5 g

Glucose 5 g

Chicken Lasagna Nutrients FAQs

Nutrients

What is the calorie content of Chicken Lasagna?

A typical serving 1 slice (250 grams) of Chicken Lasagna contains approximately 400 calories.

You can check the exact calorie content by logging Chicken Lasagna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Lasagna have?

The amount of fat in Chicken Lasagna depends on the ingredients and preparation method. On average, one serving 1 slice (250 grams) of Chicken Lasagna contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Lasagna have?

The protein content in Chicken Lasagna depends on the ingredients exists in it. On average, 1 slice (250 grams) of Chicken Lasagna contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Lasagna, Download Nutribit app for healthier you!

How much sugar does a Chicken Lasagna have?

On average, 1 slice (250 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Lasagna.

How Much carbohydrates (carbs) is in Chicken Lasagna?

The amount of carbohydrates (carbs) in Chicken Lasagna depends on its serving size and preparation. On average, 1 slice (250 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Lasagna.

How Much Fiber is in Chicken Lasagna?

Chicken Lasagna contains approximately 3 grams of fiber in 1 slice (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Lasagna for healthier you!

What vitamins and minerals are in a Chicken Lasagna?

Vitamins in Chicken Lasagna:

  • Vitamin C:Chicken Lasagna has 10 mg of Vitamin C.

Chicken Lasagna contains following minerals:

  • Chicken Lasagna has 150mg of Calcium.
  • Chicken Lasagna has 300mg of Sodium, Na.
  • Chicken Lasagna has 400mg of Potassium, K.
  • Chicken Lasagna has 3mg of Iron.

General

Does Chicken Lasagna contain caffeine?

Chicken Lasagna does not contain any caffeine.

Does Chicken Lasagna contain alcohol?

Chicken Lasagna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Lasagna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Lasagna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Lasagna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Lasagna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Lasagna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Lasagna for free?

Yes! Since Chicken Lasagna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Lasagna with water tracking feature?

Nutribit automatically calculates the water content of Chicken Lasagna and adds it to your daily hydration log. Simply log Chicken Lasagna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Lasagna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Lasagna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Lasagna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Lasagna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Lasagna

Protein in Chicken Lasagna supports building and repairing tissues.

Builds and repairs tissues in Chicken Lasagna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Lasagna supports immune function.

Supports immune function in Chicken Lasagna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Lasagna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Lasagna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Lasagna provides energy.

Provides energy in Chicken Lasagna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Lasagna supports muscle growth and strength.

Supports muscle growth and strength in Chicken Lasagna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Lasagna helps in weight management.

Helps in weight management in Chicken Lasagna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Lasagna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Lasagna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Lasagna supports bone health.

Supports bone health in Chicken Lasagna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Lasagna improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Lasagna is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Lasagna regulates blood sugar levels.

Regulates blood sugar levels in Chicken Lasagna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken Lasagna supports bone health.

Calcium in Chicken Lasagna is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Lasagna supports muscle function.

Calcium in Chicken Lasagna plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Lasagna supports heart health.

Calcium in Chicken Lasagna helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Lasagna supports nerve transmission.

Calcium in Chicken Lasagna is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Lasagna supports blood clotting.

Calcium in Chicken Lasagna is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Lasagna supports hormonal secretion.

Calcium in Chicken Lasagna regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Lasagna supports weight management.

Calcium in Chicken Lasagna may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Lasagna supports dental health.

Calcium in Chicken Lasagna strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Lasagna supports blood pressure regulation.

Calcium in Chicken Lasagna, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Chicken Lasagna boosts immune system

Boosts Immune System in Chicken Lasagna is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chicken Lasagna promotes wound healing

Promotes Wound Healing in Chicken Lasagna plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chicken Lasagna supports growth and development

Supports Growth and Development in Chicken Lasagna is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chicken Lasagna improves skin health

Improves Skin Health in Chicken Lasagna helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Chicken Lasagna enhances brain function

Enhances Brain Function in Chicken Lasagna is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chicken Lasagna regulates hormonal balance

Regulates Hormonal Balance in Chicken Lasagna helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chicken Lasagna supports healthy vision

Supports Healthy Vision in Chicken Lasagna is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chicken Lasagna improves digestive health

Improves Digestive Health in Chicken Lasagna supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chicken Lasagna maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chicken Lasagna plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chicken Lasagna reduces inflammation

Reduces Inflammation in Chicken Lasagna has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 400 calories?

The amount of exercise required to burn off 1 slice Chicken Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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