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Vatana Batata Na Rotla - Gujarati Peas and Potato Roti

Snack, Vegetarian

350

kcal Energy

68.2%

% from carbs

11.4%

% from protein

20.5%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
350

% Daily Value

Total Fat 8 g
12.3%
Saturated 1.5 g
7.5%
Polyunsaturated 2 g
Monounsaturated 3.5 g
Sodium, Na 400 mg
17.4%
Potassium, K 300 mg
6.4%
Total Carbohydrates 60 g
21.8%
Fiber 6 g
21.4%
Sugars 8 g
16%
Starch 35 g
Protein 10 g
20%
Water 120 g
Iron 2.5 mg
13.9%
Vitamin A, RAE 50 UG
Vitamin E 1.2 MG_ATE
Vitamin C, total ascorbic acid 20 mg
Biotin 5 UG
Folic acid 30 UG
Calcium, Ca 40 mg
Iron, Fe 2.5 mg
Magnesium, Mg 25 mg
Zinc, Zn 1 mg
Sucrose 5 g
Glucose 12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Vatana Batata Na Rotla - Gujarati Peas and Potato Roti

Nutrients

What is the calorie content of Vatana Batata Na Rotla - Gujarati Peas and Potato Roti?

A typical serving 2 pieces of Vatana Batata Na Rotla - Gujarati Peas and Potato Roti (200 grams) contains approximately 350 calories. You can check the exact calorie content by logging Vatana Batata Na Rotla - Gujarati Peas and Potato Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vatana Batata Na Rotla - Gujarati Peas and Potato Roti have?

The amount of fat in Vatana Batata Na Rotla - Gujarati Peas and Potato Roti depends on the ingredients and preparation method. On average, one serving 2 pieces (200 grams) of Vatana Batata Na Rotla - Gujarati Peas and Potato Roti contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vatana Batata Na Rotla - Gujarati Peas and Potato Roti have?

The protein content in Vatana Batata Na Rotla - Gujarati Peas and Potato Roti depends on the ingredients exists in it. On average, 2 pieces of Vatana Batata Na Rotla - Gujarati Peas and Potato Roti (about 200 grams) contains approximately 10 grams of protein.

Is Vatana Batata Na Rotla - Gujarati Peas and Potato Roti a good source of protein?

The protein content in Vatana Batata Na Rotla - Gujarati Peas and Potato Roti depends on the ingredients exists in it. On average, 2 pieces of Vatana Batata Na Rotla - Gujarati Peas and Potato Roti (about 200 grams) contains approximately 10 grams of protein.

How much sugar does a Vatana Batata Na Rotla - Gujarati Peas and Potato Roti have?

On average, 2 pieces (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vatana Batata Na Rotla - Gujarati Peas and Potato Roti contain added sugar?

On average, 2 pieces (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vatana Batata Na Rotla - Gujarati Peas and Potato Roti?

On average, 2 pieces (about 200 grams) contains about 60 grams of carbohydrates.

How Much Fiber is in Vatana Batata Na Rotla - Gujarati Peas and Potato Roti?

Vatana Batata Na Rotla - Gujarati Peas and Potato Roti contains approximately 6 grams of fiber in 2 pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vatana Batata Na Rotla - Gujarati Peas and Potato Roti?

Vatana Batata Na Rotla - Gujarati Peas and Potato Roti contains approximately 6 grams of fiber in 2 pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vatana Batata Na Rotla - Gujarati Peas and Potato Roti suitable for vegans?

Vatana Batata Na Rotla - Gujarati Peas and Potato Roti contains approximately 6 grams of fiber in 2 pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vatana Batata Na Rotla - Gujarati Peas and Potato Roti contain caffeine?

Vatana Batata Na Rotla - Gujarati Peas and Potato Roti contains approximately 6 grams of fiber in 2 pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vatana Batata Na Rotla - Gujarati Peas and Potato Roti contain alcohol?

Vatana Batata Na Rotla - Gujarati Peas and Potato Roti contains approximately 6 grams of fiber in 2 pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vatana Batata Na Rotla - Gujarati Peas and Potato Roti healthier?

Vatana Batata Na Rotla - Gujarati Peas and Potato Roti contains approximately 6 grams of fiber in 2 pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vatana Batata Na Rotla - Gujarati Peas and Potato Roti in Nutribit?

Vatana Batata Na Rotla - Gujarati Peas and Potato Roti contains approximately 6 grams of fiber in 2 pieces (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vatana Batata Na Rotla - Gujarati Peas and Potato Roti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vatana Batata Na Rotla - Gujarati Peas and Potato Roti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vatana Batata Na Rotla - Gujarati Peas and Potato Roti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vatana Batata Na Rotla - Gujarati Peas and Potato Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vatana Batata Na Rotla - Gujarati Peas and Potato Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vatana Batata Na Rotla - Gujarati Peas and Potato Roti for free?

Yes! Since Vatana Batata Na Rotla - Gujarati Peas and Potato Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vatana Batata Na Rotla - Gujarati Peas and Potato Roti with water tracking feature?

Nutribit automatically calculates the water content of Vatana Batata Na Rotla - Gujarati Peas and Potato Roti and adds it to your daily hydration log. Simply log Vatana Batata Na Rotla - Gujarati Peas and Potato Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vatana Batata Na Rotla - Gujarati Peas and Potato Roti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vatana Batata Na Rotla - Gujarati Peas and Potato Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vatana Batata Na Rotla - Gujarati Peas and Potato Roti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vatana Batata Na Rotla - Gujarati Peas and Potato Roti data can be accessed offline in the Nutribit app anytime anywhere!