Gujarati Lasaniya Batata - Garlic Potato Curry
Side Dish, Vegetarian
8.94
% from protein55.87
% from carbs55.87
% from fatNutrition Facts
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Gujarati Lasaniya Batata - Garlic Potato Curry Nutrients FAQs
Nutrients
- Vitamin C:Gujarati Lasaniya Batata - Garlic Potato Curry has 15 mg of Vitamin C.
- Gujarati Lasaniya Batata - Garlic Potato Curry has 30mg of Calcium.
- Gujarati Lasaniya Batata - Garlic Potato Curry has 400mg of Sodium, Na.
- Gujarati Lasaniya Batata - Garlic Potato Curry has 500mg of Potassium, K.
- Gujarati Lasaniya Batata - Garlic Potato Curry has 2mg of Iron.
What is the calorie content of Gujarati Lasaniya Batata - Garlic Potato Curry?
A typical serving 1 bowl (200 grams) of Gujarati Lasaniya Batata - Garlic Potato Curry contains approximately 180 calories.
You can check the exact calorie content by logging Gujarati Lasaniya Batata - Garlic Potato Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gujarati Lasaniya Batata - Garlic Potato Curry have?
The amount of fat in Gujarati Lasaniya Batata - Garlic Potato Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Gujarati Lasaniya Batata - Garlic Potato Curry contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gujarati Lasaniya Batata - Garlic Potato Curry have?
The protein content in Gujarati Lasaniya Batata - Garlic Potato Curry depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Gujarati Lasaniya Batata - Garlic Potato Curry contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Gujarati Lasaniya Batata - Garlic Potato Curry, Download Nutribit app for healthier you!
How much sugar does a Gujarati Lasaniya Batata - Garlic Potato Curry have?
On average, 1 bowl (200 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gujarati Lasaniya Batata - Garlic Potato Curry.
How Much carbohydrates (carbs) is in Gujarati Lasaniya Batata - Garlic Potato Curry?
The amount of carbohydrates (carbs) in Gujarati Lasaniya Batata - Garlic Potato Curry depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gujarati Lasaniya Batata - Garlic Potato Curry.
How Much Fiber is in Gujarati Lasaniya Batata - Garlic Potato Curry?
Gujarati Lasaniya Batata - Garlic Potato Curry contains approximately 4 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gujarati Lasaniya Batata - Garlic Potato Curry for healthier you!
What vitamins and minerals are in a Gujarati Lasaniya Batata - Garlic Potato Curry?
Vitamins in Gujarati Lasaniya Batata - Garlic Potato Curry:
Gujarati Lasaniya Batata - Garlic Potato Curry contains following minerals:
General
Does Gujarati Lasaniya Batata - Garlic Potato Curry contain caffeine?
Gujarati Lasaniya Batata - Garlic Potato Curry does not contain any caffeine.
Does Gujarati Lasaniya Batata - Garlic Potato Curry contain alcohol?
Gujarati Lasaniya Batata - Garlic Potato Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gujarati Lasaniya Batata - Garlic Potato Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gujarati Lasaniya Batata - Garlic Potato Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gujarati Lasaniya Batata - Garlic Potato Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gujarati Lasaniya Batata - Garlic Potato Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gujarati Lasaniya Batata - Garlic Potato Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gujarati Lasaniya Batata - Garlic Potato Curry for free?
Yes! Since Gujarati Lasaniya Batata - Garlic Potato Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gujarati Lasaniya Batata - Garlic Potato Curry with water tracking feature?
Nutribit automatically calculates the water content of Gujarati Lasaniya Batata - Garlic Potato Curry and adds it to your daily hydration log. Simply log Gujarati Lasaniya Batata - Garlic Potato Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gujarati Lasaniya Batata - Garlic Potato Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gujarati Lasaniya Batata - Garlic Potato Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gujarati Lasaniya Batata - Garlic Potato Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gujarati Lasaniya Batata - Garlic Potato Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gujarati Lasaniya Batata - Garlic Potato Curry
Sodium, Na in Gujarati Lasaniya Batata - Garlic Potato Curry supports fluid balance.
Maintains Fluid Balance in Gujarati Lasaniya Batata - Garlic Potato Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gujarati Lasaniya Batata - Garlic Potato Curry supports nerve function.
Supports Nerve Function in Gujarati Lasaniya Batata - Garlic Potato Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gujarati Lasaniya Batata - Garlic Potato Curry helps regulate blood pressure.
Regulates Blood Pressure in Gujarati Lasaniya Batata - Garlic Potato Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gujarati Lasaniya Batata - Garlic Potato Curry supports muscle function.
Aids Muscle Function in Gujarati Lasaniya Batata - Garlic Potato Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gujarati Lasaniya Batata - Garlic Potato Curry aids nutrient absorption.
Improves Nutrient Absorption in Gujarati Lasaniya Batata - Garlic Potato Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gujarati Lasaniya Batata - Garlic Potato Curry helps balance pH levels.
Balances pH Levels in Gujarati Lasaniya Batata - Garlic Potato Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gujarati Lasaniya Batata - Garlic Potato Curry supports bone health.
Supports Bone Health in Gujarati Lasaniya Batata - Garlic Potato Curry helps retain calcium and prevent the loss of bone density over time.
Zinc in Gujarati Lasaniya Batata - Garlic Potato Curry boosts immune system
Boosts Immune System in Gujarati Lasaniya Batata - Garlic Potato Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gujarati Lasaniya Batata - Garlic Potato Curry promotes wound healing
Promotes Wound Healing in Gujarati Lasaniya Batata - Garlic Potato Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gujarati Lasaniya Batata - Garlic Potato Curry supports growth and development
Supports Growth and Development in Gujarati Lasaniya Batata - Garlic Potato Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gujarati Lasaniya Batata - Garlic Potato Curry improves skin health
Improves Skin Health in Gujarati Lasaniya Batata - Garlic Potato Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gujarati Lasaniya Batata - Garlic Potato Curry enhances brain function
Enhances Brain Function in Gujarati Lasaniya Batata - Garlic Potato Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gujarati Lasaniya Batata - Garlic Potato Curry regulates hormonal balance
Regulates Hormonal Balance in Gujarati Lasaniya Batata - Garlic Potato Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gujarati Lasaniya Batata - Garlic Potato Curry supports healthy vision
Supports Healthy Vision in Gujarati Lasaniya Batata - Garlic Potato Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gujarati Lasaniya Batata - Garlic Potato Curry improves digestive health
Improves Digestive Health in Gujarati Lasaniya Batata - Garlic Potato Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gujarati Lasaniya Batata - Garlic Potato Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gujarati Lasaniya Batata - Garlic Potato Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gujarati Lasaniya Batata - Garlic Potato Curry reduces inflammation
Reduces Inflammation in Gujarati Lasaniya Batata - Garlic Potato Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 bowl Gujarati Lasaniya Batata - Garlic Potato Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.