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Gujarati Lasaniya Batata - Garlic Potato Curry

Side Dish, Vegetarian

180

kcal Energy

55.9%

% from carbs

8.9%

% from protein

35.2%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
180

% Daily Value

Total Fat 7 g
10.8%
Saturated 1.5 g
7.5%
Polyunsaturated 2.5 g
Monounsaturated 3 g
Sodium, Na 400 mg
17.4%
Potassium, K 500 mg
10.6%
Total Carbohydrates 25 g
9.1%
Fiber 4 g
14.3%
Sugars 2 g
4%
Starch 15 g
Protein 4 g
8%
Water 150 g
Iron 2 mg
11.1%
Vitamin A, RAE 250 UG
Vitamin E 0.5 MG_ATE
Vitamin C, total ascorbic acid 15 mg
Folic acid 50 UG
Calcium, Ca 30 mg
Iron, Fe 2 mg
Magnesium, Mg 20 mg
Zinc, Zn 1.5 mg
Sucrose 1 g
Glucose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Gujarati Lasaniya Batata - Garlic Potato Curry

Nutrients

What is the calorie content of Gujarati Lasaniya Batata - Garlic Potato Curry?

A typical serving 1 bowl of Gujarati Lasaniya Batata - Garlic Potato Curry (200 grams) contains approximately 180 calories. You can check the exact calorie content by logging Gujarati Lasaniya Batata - Garlic Potato Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gujarati Lasaniya Batata - Garlic Potato Curry have?

The amount of fat in Gujarati Lasaniya Batata - Garlic Potato Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Gujarati Lasaniya Batata - Garlic Potato Curry contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gujarati Lasaniya Batata - Garlic Potato Curry have?

The protein content in Gujarati Lasaniya Batata - Garlic Potato Curry depends on the ingredients exists in it. On average, 1 bowl of Gujarati Lasaniya Batata - Garlic Potato Curry (about 200 grams) contains approximately 4 grams of protein.

Is Gujarati Lasaniya Batata - Garlic Potato Curry a good source of protein?

The protein content in Gujarati Lasaniya Batata - Garlic Potato Curry depends on the ingredients exists in it. On average, 1 bowl of Gujarati Lasaniya Batata - Garlic Potato Curry (about 200 grams) contains approximately 4 grams of protein.

How much sugar does a Gujarati Lasaniya Batata - Garlic Potato Curry have?

On average, 1 bowl (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gujarati Lasaniya Batata - Garlic Potato Curry contain added sugar?

On average, 1 bowl (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gujarati Lasaniya Batata - Garlic Potato Curry?

On average, 1 bowl (about 200 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Gujarati Lasaniya Batata - Garlic Potato Curry?

Gujarati Lasaniya Batata - Garlic Potato Curry contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gujarati Lasaniya Batata - Garlic Potato Curry?

Gujarati Lasaniya Batata - Garlic Potato Curry contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gujarati Lasaniya Batata - Garlic Potato Curry suitable for vegans?

Gujarati Lasaniya Batata - Garlic Potato Curry contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gujarati Lasaniya Batata - Garlic Potato Curry contain caffeine?

Gujarati Lasaniya Batata - Garlic Potato Curry contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gujarati Lasaniya Batata - Garlic Potato Curry contain alcohol?

Gujarati Lasaniya Batata - Garlic Potato Curry contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gujarati Lasaniya Batata - Garlic Potato Curry healthier?

Gujarati Lasaniya Batata - Garlic Potato Curry contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gujarati Lasaniya Batata - Garlic Potato Curry in Nutribit?

Gujarati Lasaniya Batata - Garlic Potato Curry contains approximately 4 grams of fiber in 1 bowl (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gujarati Lasaniya Batata - Garlic Potato Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gujarati Lasaniya Batata - Garlic Potato Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gujarati Lasaniya Batata - Garlic Potato Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gujarati Lasaniya Batata - Garlic Potato Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gujarati Lasaniya Batata - Garlic Potato Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gujarati Lasaniya Batata - Garlic Potato Curry for free?

Yes! Since Gujarati Lasaniya Batata - Garlic Potato Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gujarati Lasaniya Batata - Garlic Potato Curry with water tracking feature?

Nutribit automatically calculates the water content of Gujarati Lasaniya Batata - Garlic Potato Curry and adds it to your daily hydration log. Simply log Gujarati Lasaniya Batata - Garlic Potato Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gujarati Lasaniya Batata - Garlic Potato Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gujarati Lasaniya Batata - Garlic Potato Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gujarati Lasaniya Batata - Garlic Potato Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gujarati Lasaniya Batata - Garlic Potato Curry data can be accessed offline in the Nutribit app anytime anywhere!