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Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry)

Main, Nutritious

120

kcal Energy

53.3%

% from carbs

10.7%

% from protein

36%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
120

% Daily Value

Total Fat 6 g
9.2%
Saturated 2 g
10%
Polyunsaturated 2 g
Monounsaturated 3 g
Sodium, Na 70 mg
3%
Potassium, K 150 mg
3.2%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 2 g
4%
Starch 15 g
Protein 4 g
8%
Water 85 g
Iron 1 mg
5.6%
Vitamin A, RAE 50 UG
Vitamin E 0.3 MG_ATE
Vitamin C, total ascorbic acid 10 mg
Biotin 15 UG
Folic acid 35 UG
Calcium, Ca 40 mg
Iron, Fe 1 mg
Magnesium, Mg 25 mg
Zinc, Zn 1 mg
Sucrose 1 g
Glucose 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry)

Nutrients

What is the calorie content of Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry)?

A typical serving 100 g of Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) (100 grams) contains approximately 120 calories. You can check the exact calorie content by logging Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) have?

The amount of fat in Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) have?

The protein content in Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) depends on the ingredients exists in it. On average, 100 g of Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) (about 100 grams) contains approximately 4 grams of protein.

Is Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) a good source of protein?

The protein content in Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) depends on the ingredients exists in it. On average, 100 g of Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) (about 100 grams) contains approximately 4 grams of protein.

How much sugar does a Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) have?

On average, 100 g (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) contain added sugar?

On average, 100 g (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry)?

On average, 100 g (about 100 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry)?

Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) contains approximately 3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry)?

Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) contains approximately 3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) suitable for vegans?

Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) contains approximately 3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) contain caffeine?

Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) contains approximately 3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) contain alcohol?

Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) contains approximately 3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) healthier?

Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) contains approximately 3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) in Nutribit?

Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) contains approximately 3 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) for free?

Yes! Since Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) with water tracking feature?

Nutribit automatically calculates the water content of Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) and adds it to your daily hydration log. Simply log Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Batata Ani Flower Cha Rassa (Potato and Cauliflower Curry) data can be accessed offline in the Nutribit app anytime anywhere!