Curried Potato and Peas in Mild Gravy

MTR

Total Energy

152

kcal

39.47

% from carbs

13.16

% from protein

47.37

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

2mg

0.7%

Sodium, Na

640mg

27.8%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Protein

5g

10%

Calcium, Ca

442mg

Iron, Fe

1.4mg

Vitamin A, IU

150IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Curried Potato and Peas in Mild Gravy

A typical serving 0.5 pack of Curried Potato and Peas in Mild Gravy (150 grams) contains approximately 152 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Curried Potato and Peas in Mild Gravy depends on the ingredients and preparation method. On average, one serving 0.5 pack (150 grams) of Curried Potato and Peas in Mild Gravy contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Curried Potato and Peas in Mild Gravy depends on the ingredients exists in it. On average, 0.5 pack of Curried Potato and Peas in Mild Gravy (about 150 grams) contains approximately 5 grams of protein.

On average, 0.5 pack (about 150 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack (about 150 grams) contains about 15 grams of carbohydrates.

Curried Potato and Peas in Mild Gravy contains approximately 3 grams of fiber in 0.5 pack (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 152 calories?

The amount of exercise required to burn off 0.5 pack Curried Potato and Peas in Mild Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.