Curried Potato and Peas in Mild Gravy

MTR

13.16

% from protein

39.47

% from carbs

39.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
304
% Daily value*
Total Fat 16 g
24.6%
Saturated 4 g
20%
Cholesterol 4 mg
1.3%
Sodium, Na 1280 mg
55.7%
Total Carbohydrates 30 g
10.9%
Fiber 6 g
21.4%
Protein 10 g
20%
Vitamin A 300 IU
Vitamin C 18 mg
Calcium 884 mg
Iron 2.9 mg

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Curried Potato and Peas in Mild Gravy Nutrients FAQs

Nutrients

What is the calorie content of Curried Potato and Peas in Mild Gravy?

A typical serving 0.5 pack (150 grams) of Curried Potato and Peas in Mild Gravy contains approximately 152 calories.

You can check the exact calorie content by logging Curried Potato and Peas in Mild Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curried Potato and Peas in Mild Gravy have?

The amount of fat in Curried Potato and Peas in Mild Gravy depends on the ingredients and preparation method. On average, one serving 0.5 pack (150 grams) of Curried Potato and Peas in Mild Gravy contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curried Potato and Peas in Mild Gravy have?

The protein content in Curried Potato and Peas in Mild Gravy depends on the ingredients exists in it. On average, 0.5 pack (150 grams) of Curried Potato and Peas in Mild Gravy contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Curried Potato and Peas in Mild Gravy, Download Nutribit app for healthier you!

How much sugar does a Curried Potato and Peas in Mild Gravy have?

On average, 0.5 pack (150 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curried Potato and Peas in Mild Gravy.

How Much carbohydrates (carbs) is in Curried Potato and Peas in Mild Gravy?

The amount of carbohydrates (carbs) in Curried Potato and Peas in Mild Gravy depends on its serving size and preparation. On average, 0.5 pack (150 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curried Potato and Peas in Mild Gravy.

How Much Fiber is in Curried Potato and Peas in Mild Gravy?

Curried Potato and Peas in Mild Gravy contains approximately 3 grams of fiber in 0.5 pack (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curried Potato and Peas in Mild Gravy for healthier you!

What vitamins and minerals are in a Curried Potato and Peas in Mild Gravy?

Vitamins in Curried Potato and Peas in Mild Gravy:

  • Vitamin A:Curried Potato and Peas in Mild Gravy has 150 IU of Vitamin A.
  • Vitamin C:Curried Potato and Peas in Mild Gravy has 9 mg of Vitamin C.

Curried Potato and Peas in Mild Gravy contains following minerals:

  • Curried Potato and Peas in Mild Gravy has 442mg of Calcium.
  • Curried Potato and Peas in Mild Gravy has 640mg of Sodium, Na.
  • Curried Potato and Peas in Mild Gravy has 1.44mg of Iron.

General

Does Curried Potato and Peas in Mild Gravy contain caffeine?

Curried Potato and Peas in Mild Gravy does not contain any caffeine.

Does Curried Potato and Peas in Mild Gravy contain alcohol?

Curried Potato and Peas in Mild Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curried Potato and Peas in Mild Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curried Potato and Peas in Mild Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curried Potato and Peas in Mild Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curried Potato and Peas in Mild Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curried Potato and Peas in Mild Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curried Potato and Peas in Mild Gravy for free?

Yes absolutely, Since Curried Potato and Peas in Mild Gravy does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curried Potato and Peas in Mild Gravy with water tracking feature?

Curried Potato and Peas in Mild Gravy does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Curried Potato and Peas in Mild Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curried Potato and Peas in Mild Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curried Potato and Peas in Mild Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curried Potato and Peas in Mild Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curried Potato and Peas in Mild Gravy

Calcium in Curried Potato and Peas in Mild Gravy supports bone health.

Calcium in Curried Potato and Peas in Mild Gravy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Curried Potato and Peas in Mild Gravy supports muscle function.

Calcium in Curried Potato and Peas in Mild Gravy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Curried Potato and Peas in Mild Gravy supports heart health.

Calcium in Curried Potato and Peas in Mild Gravy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Curried Potato and Peas in Mild Gravy supports nerve transmission.

Calcium in Curried Potato and Peas in Mild Gravy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Curried Potato and Peas in Mild Gravy supports blood clotting.

Calcium in Curried Potato and Peas in Mild Gravy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Curried Potato and Peas in Mild Gravy supports hormonal secretion.

Calcium in Curried Potato and Peas in Mild Gravy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Curried Potato and Peas in Mild Gravy supports weight management.

Calcium in Curried Potato and Peas in Mild Gravy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Curried Potato and Peas in Mild Gravy supports dental health.

Calcium in Curried Potato and Peas in Mild Gravy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Curried Potato and Peas in Mild Gravy supports blood pressure regulation.

Calcium in Curried Potato and Peas in Mild Gravy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Curried Potato and Peas in Mild Gravy supports fluid balance.

Maintains Fluid Balance in Curried Potato and Peas in Mild Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Curried Potato and Peas in Mild Gravy supports nerve function.

Supports Nerve Function in Curried Potato and Peas in Mild Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Curried Potato and Peas in Mild Gravy helps regulate blood pressure.

Regulates Blood Pressure in Curried Potato and Peas in Mild Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Curried Potato and Peas in Mild Gravy supports muscle function.

Aids Muscle Function in Curried Potato and Peas in Mild Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Curried Potato and Peas in Mild Gravy aids nutrient absorption.

Improves Nutrient Absorption in Curried Potato and Peas in Mild Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Curried Potato and Peas in Mild Gravy helps balance pH levels.

Balances pH Levels in Curried Potato and Peas in Mild Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Curried Potato and Peas in Mild Gravy supports bone health.

Supports Bone Health in Curried Potato and Peas in Mild Gravy helps retain calcium and prevent the loss of bone density over time.

How to burn 152 calories?

The amount of exercise required to burn off 0.5 pack Curried Potato and Peas in Mild Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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