Paneer Satay With Tandoori Mayo

Non Vegetarian

Total Energy

350

kcal

21.69

% from carbs

24.1

% from protein

54.22

% from fats

In 250 g

% daily value

Total Fat

20g

30.8%

Saturated

7g

35%

Polyunsaturated

5g

Monounsaturated

4.5g

Sodium, Na

120mg

5.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

2g

4%

Starch

12g

Protein

20g

40%

Water

80g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

600UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

2UG

Vitamin E

3MG_ATE

Biotin

10UG

Folic acid

80UG

Iron, Fe

3mg

Calcium, Ca

100mg

Zinc, Zn

2mg

Magnesium, Mg

70mg

Iodine, I

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Paneer Satay With Tandoori Mayo

A typical serving 1 plate of Paneer Satay With Tandoori Mayo (250 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Paneer Satay With Tandoori Mayo depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Paneer Satay With Tandoori Mayo contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Paneer Satay With Tandoori Mayo depends on the ingredients exists in it. On average, 1 plate of Paneer Satay With Tandoori Mayo (about 250 grams) contains approximately 20 grams of protein.

On average, 1 plate (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 250 grams) contains about 18 grams of carbohydrates.

Paneer Satay With Tandoori Mayo contains approximately 1 grams of fiber in 1 plate (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Paneer Satay

Appetizer, High Protein Vegetarian

250 kcal

Tandoori Paneer

Dish, Spicy

220 kcal

Tandoori Paneer Kebab

Vegetarian, High Protein

250 kcal

Tandoori Paneer Tikka

Veg, High Protein

300 kcal

Tandoori Paneer Kebabs

Vegetarian, High in calcium, Rich in protein

300 kcal

Tandoori Paneer Samosa

Brar's

60 kcal

Tandoori Paneer Pizza

Pizza, Spicy & cheesy

295 kcal

Paneer Tandoori Momo

Wow Momo

257 kcal

Tandoori Paneer Pasta

Pizza Hut

738 kcal

Tandoori Paneer Sandwich

Starbucks

685 kcal

Tandoori Paneer Pizza

Pizza Hut

1065 kcal

Butter Chicken With Tandoori Mayo

Non Vegetarian

500 kcal

Tandoori Mayo Chicken Cigar

Continental, Appetizer

200 kcal

Creamy Kulfi Kebab With Tandoori Mayo

Appetizer, Vegetarian

300 kcal

Smoked Tandoori Paneer Tikka

Punjabi, Appetizer

300 kcal

Tandoori Paneer Tikka Masala

Side Dish, High Protein Vegetarian

300 kcal

Tandoori Paneer Darts Masala

Side Dish, High Protein Vegetarian

250 kcal

Tandoori Paneer Sub Cravers

Subway

340 kcal

Cocktail Tandoori Paneer Samosa

Laxmi

210 kcal

Crispy Tandoori Paneer Nuggets

Deep

60 kcal

Tandoori Paneer Samosa - With Baked Option

Snack, Vegetarian

190 kcal

Tandoori Paneer Tikka Skillet Pizza

Dinner, High Protein Vegetarian

600 kcal

Spicy Tandoori Paneer Open Puff

Snack, Vegetarian

250 kcal

How to burn 350 calories?

The amount of exercise required to burn off 1 plate Paneer Satay With Tandoori Mayo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.