Tandoori Paneer Tikka
Veg, High Protein
21.95
% from protein12.2
% from carbs12.2
% from fatNutrition Facts
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Tandoori Paneer Tikka Nutrients FAQs
Nutrients
- Vitamin C:Tandoori Paneer Tikka has 12 mg of Vitamin C.
- Tandoori Paneer Tikka has 70mg of Calcium.
- Tandoori Paneer Tikka has 450mg of Sodium, Na.
- Tandoori Paneer Tikka has 200mg of Potassium, K.
- Tandoori Paneer Tikka has 2mg of Iron.
What is the calorie content of Tandoori Paneer Tikka?
A typical serving 1 Serving (200 grams) of Tandoori Paneer Tikka contains approximately 300 calories.
You can check the exact calorie content by logging Tandoori Paneer Tikka in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tandoori Paneer Tikka have?
The amount of fat in Tandoori Paneer Tikka depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Tandoori Paneer Tikka contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tandoori Paneer Tikka have?
The protein content in Tandoori Paneer Tikka depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Tandoori Paneer Tikka contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Tandoori Paneer Tikka, Download Nutribit app for healthier you!
How much sugar does a Tandoori Paneer Tikka have?
On average, 1 Serving (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Paneer Tikka.
How Much carbohydrates (carbs) is in Tandoori Paneer Tikka?
The amount of carbohydrates (carbs) in Tandoori Paneer Tikka depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tandoori Paneer Tikka.
How Much Fiber is in Tandoori Paneer Tikka?
Tandoori Paneer Tikka contains approximately 2 grams of fiber in 1 Serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Paneer Tikka for healthier you!
What vitamins and minerals are in a Tandoori Paneer Tikka?
Vitamins in Tandoori Paneer Tikka:
Tandoori Paneer Tikka contains following minerals:
General
Does Tandoori Paneer Tikka contain caffeine?
Tandoori Paneer Tikka does not contain any caffeine.
Does Tandoori Paneer Tikka contain alcohol?
Tandoori Paneer Tikka does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tandoori Paneer Tikka?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Paneer Tikka and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tandoori Paneer Tikka quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tandoori Paneer Tikka in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Paneer Tikka and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tandoori Paneer Tikka for free?
Yes! Since Tandoori Paneer Tikka contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tandoori Paneer Tikka with water tracking feature?
Nutribit automatically calculates the water content of Tandoori Paneer Tikka and adds it to your daily hydration log. Simply log Tandoori Paneer Tikka in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tandoori Paneer Tikka as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Paneer Tikka and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tandoori Paneer Tikka nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tandoori Paneer Tikka data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tandoori Paneer Tikka
Protein in Tandoori Paneer Tikka supports building and repairing tissues.
Builds and repairs tissues in Tandoori Paneer Tikka is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tandoori Paneer Tikka supports immune function.
Supports immune function in Tandoori Paneer Tikka is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tandoori Paneer Tikka helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tandoori Paneer Tikka is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tandoori Paneer Tikka provides energy.
Provides energy in Tandoori Paneer Tikka can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tandoori Paneer Tikka supports muscle growth and strength.
Supports muscle growth and strength in Tandoori Paneer Tikka is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tandoori Paneer Tikka helps in weight management.
Helps in weight management in Tandoori Paneer Tikka promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tandoori Paneer Tikka aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tandoori Paneer Tikka is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tandoori Paneer Tikka supports bone health.
Supports bone health in Tandoori Paneer Tikka plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tandoori Paneer Tikka improves skin, hair, and nails.
Improves skin, hair, and nails in Tandoori Paneer Tikka is essential for the health and growth of hair, skin, and nails.
Protein in Tandoori Paneer Tikka regulates blood sugar levels.
Regulates blood sugar levels in Tandoori Paneer Tikka helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tandoori Paneer Tikka supports fluid balance.
Maintains Fluid Balance in Tandoori Paneer Tikka helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tandoori Paneer Tikka supports nerve function.
Supports Nerve Function in Tandoori Paneer Tikka helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tandoori Paneer Tikka helps regulate blood pressure.
Regulates Blood Pressure in Tandoori Paneer Tikka helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tandoori Paneer Tikka supports muscle function.
Aids Muscle Function in Tandoori Paneer Tikka helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tandoori Paneer Tikka aids nutrient absorption.
Improves Nutrient Absorption in Tandoori Paneer Tikka assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tandoori Paneer Tikka helps balance pH levels.
Balances pH Levels in Tandoori Paneer Tikka helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tandoori Paneer Tikka supports bone health.
Supports Bone Health in Tandoori Paneer Tikka helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 Serving Tandoori Paneer Tikka
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.