Stuffed Omelette With Cheesy Garlic Mushroom & Corn
Continental, World Breakfast
20
% from protein20
% from carbs20
% from fatNutrition Facts
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Stuffed Omelette With Cheesy Garlic Mushroom & Corn Nutrients FAQs
Nutrients
- Vitamin C:Stuffed Omelette With Cheesy Garlic Mushroom & Corn has 15 mg of Vitamin C.
- Stuffed Omelette With Cheesy Garlic Mushroom & Corn has 200mg of Calcium.
- Stuffed Omelette With Cheesy Garlic Mushroom & Corn has 200mg of Sodium, Na.
- Stuffed Omelette With Cheesy Garlic Mushroom & Corn has 300mg of Potassium, K.
- Stuffed Omelette With Cheesy Garlic Mushroom & Corn has 2mg of Iron.
What is the calorie content of Stuffed Omelette With Cheesy Garlic Mushroom & Corn?
A typical serving 1 piece (200 grams) of Stuffed Omelette With Cheesy Garlic Mushroom & Corn contains approximately 300 calories.
You can check the exact calorie content by logging Stuffed Omelette With Cheesy Garlic Mushroom & Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stuffed Omelette With Cheesy Garlic Mushroom & Corn have?
The amount of fat in Stuffed Omelette With Cheesy Garlic Mushroom & Corn depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Stuffed Omelette With Cheesy Garlic Mushroom & Corn contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stuffed Omelette With Cheesy Garlic Mushroom & Corn have?
The protein content in Stuffed Omelette With Cheesy Garlic Mushroom & Corn depends on the ingredients exists in it. On average, 1 piece (200 grams) of Stuffed Omelette With Cheesy Garlic Mushroom & Corn contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Stuffed Omelette With Cheesy Garlic Mushroom & Corn, Download Nutribit app for healthier you!
How much sugar does a Stuffed Omelette With Cheesy Garlic Mushroom & Corn have?
On average, 1 piece (200 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stuffed Omelette With Cheesy Garlic Mushroom & Corn.
How Much carbohydrates (carbs) is in Stuffed Omelette With Cheesy Garlic Mushroom & Corn?
The amount of carbohydrates (carbs) in Stuffed Omelette With Cheesy Garlic Mushroom & Corn depends on its serving size and preparation. On average, 1 piece (200 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stuffed Omelette With Cheesy Garlic Mushroom & Corn.
How Much Fiber is in Stuffed Omelette With Cheesy Garlic Mushroom & Corn?
Stuffed Omelette With Cheesy Garlic Mushroom & Corn contains approximately 2 grams of fiber in 1 piece (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stuffed Omelette With Cheesy Garlic Mushroom & Corn for healthier you!
What vitamins and minerals are in a Stuffed Omelette With Cheesy Garlic Mushroom & Corn?
Vitamins in Stuffed Omelette With Cheesy Garlic Mushroom & Corn:
Stuffed Omelette With Cheesy Garlic Mushroom & Corn contains following minerals:
General
Does Stuffed Omelette With Cheesy Garlic Mushroom & Corn contain caffeine?
Stuffed Omelette With Cheesy Garlic Mushroom & Corn does not contain any caffeine.
Does Stuffed Omelette With Cheesy Garlic Mushroom & Corn contain alcohol?
Stuffed Omelette With Cheesy Garlic Mushroom & Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stuffed Omelette With Cheesy Garlic Mushroom & Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stuffed Omelette With Cheesy Garlic Mushroom & Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stuffed Omelette With Cheesy Garlic Mushroom & Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stuffed Omelette With Cheesy Garlic Mushroom & Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stuffed Omelette With Cheesy Garlic Mushroom & Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stuffed Omelette With Cheesy Garlic Mushroom & Corn for free?
Yes! Since Stuffed Omelette With Cheesy Garlic Mushroom & Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stuffed Omelette With Cheesy Garlic Mushroom & Corn with water tracking feature?
Nutribit automatically calculates the water content of Stuffed Omelette With Cheesy Garlic Mushroom & Corn and adds it to your daily hydration log. Simply log Stuffed Omelette With Cheesy Garlic Mushroom & Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stuffed Omelette With Cheesy Garlic Mushroom & Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stuffed Omelette With Cheesy Garlic Mushroom & Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stuffed Omelette With Cheesy Garlic Mushroom & Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stuffed Omelette With Cheesy Garlic Mushroom & Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stuffed Omelette With Cheesy Garlic Mushroom & Corn
Protein in Stuffed Omelette With Cheesy Garlic Mushroom & Corn supports building and repairing tissues.
Builds and repairs tissues in Stuffed Omelette With Cheesy Garlic Mushroom & Corn is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stuffed Omelette With Cheesy Garlic Mushroom & Corn supports immune function.
Supports immune function in Stuffed Omelette With Cheesy Garlic Mushroom & Corn is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stuffed Omelette With Cheesy Garlic Mushroom & Corn helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stuffed Omelette With Cheesy Garlic Mushroom & Corn is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stuffed Omelette With Cheesy Garlic Mushroom & Corn provides energy.
Provides energy in Stuffed Omelette With Cheesy Garlic Mushroom & Corn can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stuffed Omelette With Cheesy Garlic Mushroom & Corn supports muscle growth and strength.
Supports muscle growth and strength in Stuffed Omelette With Cheesy Garlic Mushroom & Corn is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stuffed Omelette With Cheesy Garlic Mushroom & Corn helps in weight management.
Helps in weight management in Stuffed Omelette With Cheesy Garlic Mushroom & Corn promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stuffed Omelette With Cheesy Garlic Mushroom & Corn aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stuffed Omelette With Cheesy Garlic Mushroom & Corn is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stuffed Omelette With Cheesy Garlic Mushroom & Corn supports bone health.
Supports bone health in Stuffed Omelette With Cheesy Garlic Mushroom & Corn plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stuffed Omelette With Cheesy Garlic Mushroom & Corn improves skin, hair, and nails.
Improves skin, hair, and nails in Stuffed Omelette With Cheesy Garlic Mushroom & Corn is essential for the health and growth of hair, skin, and nails.
Protein in Stuffed Omelette With Cheesy Garlic Mushroom & Corn regulates blood sugar levels.
Regulates blood sugar levels in Stuffed Omelette With Cheesy Garlic Mushroom & Corn helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Stuffed Omelette With Cheesy Garlic Mushroom & Corn supports bone health.
Calcium in Stuffed Omelette With Cheesy Garlic Mushroom & Corn is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Stuffed Omelette With Cheesy Garlic Mushroom & Corn supports muscle function.
Calcium in Stuffed Omelette With Cheesy Garlic Mushroom & Corn plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Stuffed Omelette With Cheesy Garlic Mushroom & Corn supports heart health.
Calcium in Stuffed Omelette With Cheesy Garlic Mushroom & Corn helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Stuffed Omelette With Cheesy Garlic Mushroom & Corn supports nerve transmission.
Calcium in Stuffed Omelette With Cheesy Garlic Mushroom & Corn is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Stuffed Omelette With Cheesy Garlic Mushroom & Corn supports blood clotting.
Calcium in Stuffed Omelette With Cheesy Garlic Mushroom & Corn is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Stuffed Omelette With Cheesy Garlic Mushroom & Corn supports hormonal secretion.
Calcium in Stuffed Omelette With Cheesy Garlic Mushroom & Corn regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Stuffed Omelette With Cheesy Garlic Mushroom & Corn supports weight management.
Calcium in Stuffed Omelette With Cheesy Garlic Mushroom & Corn may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Stuffed Omelette With Cheesy Garlic Mushroom & Corn supports dental health.
Calcium in Stuffed Omelette With Cheesy Garlic Mushroom & Corn strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Stuffed Omelette With Cheesy Garlic Mushroom & Corn supports blood pressure regulation.
Calcium in Stuffed Omelette With Cheesy Garlic Mushroom & Corn, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Stuffed Omelette With Cheesy Garlic Mushroom & Corn boosts immune system
Boosts Immune System in Stuffed Omelette With Cheesy Garlic Mushroom & Corn is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Stuffed Omelette With Cheesy Garlic Mushroom & Corn promotes wound healing
Promotes Wound Healing in Stuffed Omelette With Cheesy Garlic Mushroom & Corn plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Stuffed Omelette With Cheesy Garlic Mushroom & Corn supports growth and development
Supports Growth and Development in Stuffed Omelette With Cheesy Garlic Mushroom & Corn is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Stuffed Omelette With Cheesy Garlic Mushroom & Corn improves skin health
Improves Skin Health in Stuffed Omelette With Cheesy Garlic Mushroom & Corn helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Stuffed Omelette With Cheesy Garlic Mushroom & Corn enhances brain function
Enhances Brain Function in Stuffed Omelette With Cheesy Garlic Mushroom & Corn is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Stuffed Omelette With Cheesy Garlic Mushroom & Corn regulates hormonal balance
Regulates Hormonal Balance in Stuffed Omelette With Cheesy Garlic Mushroom & Corn helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Stuffed Omelette With Cheesy Garlic Mushroom & Corn supports healthy vision
Supports Healthy Vision in Stuffed Omelette With Cheesy Garlic Mushroom & Corn is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Stuffed Omelette With Cheesy Garlic Mushroom & Corn improves digestive health
Improves Digestive Health in Stuffed Omelette With Cheesy Garlic Mushroom & Corn supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Stuffed Omelette With Cheesy Garlic Mushroom & Corn maintains healthy reproductive function
Maintains Healthy Reproductive Function in Stuffed Omelette With Cheesy Garlic Mushroom & Corn plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Stuffed Omelette With Cheesy Garlic Mushroom & Corn reduces inflammation
Reduces Inflammation in Stuffed Omelette With Cheesy Garlic Mushroom & Corn has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 1 piece Stuffed Omelette With Cheesy Garlic Mushroom & Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.