Rava Dosa
Snack, Light, high in carbs and fats
9.01
% from protein50.45
% from carbs50.45
% from fatNutrition Facts
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Rava Dosa Nutrients FAQs
Nutrients
- Vitamin C:Rava Dosa has 1 mg of Vitamin C.
- Rava Dosa has 50mg of Calcium.
- Rava Dosa has 350mg of Sodium, Na.
- Rava Dosa has 250mg of Potassium, K.
- Rava Dosa has 1mg of Iron.
What is the calorie content of Rava Dosa?
A typical serving 1 piece (120 grams) of Rava Dosa contains approximately 220 calories.
You can check the exact calorie content by logging Rava Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rava Dosa have?
The amount of fat in Rava Dosa depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Rava Dosa contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rava Dosa have?
The protein content in Rava Dosa depends on the ingredients exists in it. On average, 1 piece (120 grams) of Rava Dosa contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Rava Dosa, Download Nutribit app for healthier you!
How much sugar does a Rava Dosa have?
On average, 1 piece (120 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rava Dosa.
How Much carbohydrates (carbs) is in Rava Dosa?
The amount of carbohydrates (carbs) in Rava Dosa depends on its serving size and preparation. On average, 1 piece (120 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rava Dosa.
How Much Fiber is in Rava Dosa?
Rava Dosa contains approximately 2 grams of fiber in 1 piece (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rava Dosa for healthier you!
What vitamins and minerals are in a Rava Dosa?
Vitamins in Rava Dosa:
Rava Dosa contains following minerals:
General
Does Rava Dosa contain caffeine?
Rava Dosa does not contain any caffeine.
Does Rava Dosa contain alcohol?
Rava Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rava Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rava Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rava Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rava Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rava Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rava Dosa for free?
Yes! Since Rava Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rava Dosa with water tracking feature?
Nutribit automatically calculates the water content of Rava Dosa and adds it to your daily hydration log. Simply log Rava Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rava Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rava Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rava Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rava Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rava Dosa
Sodium, Na in Rava Dosa supports fluid balance.
Maintains Fluid Balance in Rava Dosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rava Dosa supports nerve function.
Supports Nerve Function in Rava Dosa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rava Dosa helps regulate blood pressure.
Regulates Blood Pressure in Rava Dosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rava Dosa supports muscle function.
Aids Muscle Function in Rava Dosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rava Dosa aids nutrient absorption.
Improves Nutrient Absorption in Rava Dosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rava Dosa helps balance pH levels.
Balances pH Levels in Rava Dosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rava Dosa supports bone health.
Supports Bone Health in Rava Dosa helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 piece Rava Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.