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Rava Dosa

Snack, Light, high in carbs and fats

220

kcal Energy

50.5%

% from carbs

9%

% from protein

40.5%

% from fats

In 120 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g
Calories
220

% Daily Value

Total Fat 10 g
15.4%
Saturated 1.5 g
7.5%
Polyunsaturated 2 g
Monounsaturated 5 g
Sodium, Na 350 mg
15.2%
Potassium, K 250 mg
5.3%
Total Carbohydrates 28 g
10.2%
Fiber 2 g
7.1%
Sugars 2 g
4%
Starch 12 g
Protein 5 g
10%
Water 90 g
Iron 1 mg
5.6%
Vitamin A, RAE 10 UG
Vitamin E 0.5 MG_ATE
Vitamin C, total ascorbic acid 1 mg
Folic acid 8 UG
Calcium, Ca 50 mg
Iron, Fe 1 mg
Magnesium, Mg 15 mg
Zinc, Zn 1 mg
Sucrose 1 g
Glucose 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Rava Dosa

Nutrients

What is the calorie content of Rava Dosa?

A typical serving 1 piece of Rava Dosa (120 grams) contains approximately 220 calories. You can check the exact calorie content by logging Rava Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rava Dosa have?

The amount of fat in Rava Dosa depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Rava Dosa contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Rava Dosa have?

The protein content in Rava Dosa depends on the ingredients exists in it. On average, 1 piece of Rava Dosa (about 120 grams) contains approximately 5 grams of protein.

Is Rava Dosa a good source of protein?

The protein content in Rava Dosa depends on the ingredients exists in it. On average, 1 piece of Rava Dosa (about 120 grams) contains approximately 5 grams of protein.

How much sugar does a Rava Dosa have?

On average, 1 piece (about 120 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Rava Dosa contain added sugar?

On average, 1 piece (about 120 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Rava Dosa?

On average, 1 piece (about 120 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Rava Dosa?

Rava Dosa contains approximately 2 grams of fiber in 1 piece (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Rava Dosa?

Rava Dosa contains approximately 2 grams of fiber in 1 piece (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Rava Dosa suitable for vegans?

Rava Dosa contains approximately 2 grams of fiber in 1 piece (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rava Dosa contain caffeine?

Rava Dosa contains approximately 2 grams of fiber in 1 piece (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Rava Dosa contain alcohol?

Rava Dosa contains approximately 2 grams of fiber in 1 piece (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Rava Dosa healthier?

Rava Dosa contains approximately 2 grams of fiber in 1 piece (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Rava Dosa in Nutribit?

Rava Dosa contains approximately 2 grams of fiber in 1 piece (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Rava Dosa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rava Dosa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rava Dosa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rava Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rava Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rava Dosa for free?

Yes! Since Rava Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rava Dosa with water tracking feature?

Nutribit automatically calculates the water content of Rava Dosa and adds it to your daily hydration log. Simply log Rava Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rava Dosa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rava Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rava Dosa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rava Dosa data can be accessed offline in the Nutribit app anytime anywhere!