Ragi Dosa
Common Food
14.81
% from protein74.07
% from carbs74.07
% from fatNutrition Facts
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Ragi Dosa Nutrients FAQs
Nutrients
- Ragi Dosa has 200mg of Sodium, Na.
- Ragi Dosa has 300mg of Potassium, K.
- Ragi Dosa has 2mg of Iron.
What is the calorie content of Ragi Dosa?
A typical serving 1 plate (131 grams) of Ragi Dosa contains approximately 150 calories.
You can check the exact calorie content by logging Ragi Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ragi Dosa have?
The amount of fat in Ragi Dosa depends on the ingredients and preparation method. On average, one serving 1 plate (131 grams) of Ragi Dosa contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ragi Dosa have?
The protein content in Ragi Dosa depends on the ingredients exists in it. On average, 1 plate (131 grams) of Ragi Dosa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Ragi Dosa, Download Nutribit app for healthier you!
How much sugar does a Ragi Dosa have?
On average, 1 plate (131 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ragi Dosa.
How Much carbohydrates (carbs) is in Ragi Dosa?
The amount of carbohydrates (carbs) in Ragi Dosa depends on its serving size and preparation. On average, 1 plate (131 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ragi Dosa.
How Much Fiber is in Ragi Dosa?
Ragi Dosa contains approximately 4 grams of fiber in 1 plate (131 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ragi Dosa for healthier you!
What vitamins and minerals are in a Ragi Dosa?
Ragi Dosa contains following minerals:
General
Does Ragi Dosa contain caffeine?
Ragi Dosa does not contain any caffeine.
Does Ragi Dosa contain alcohol?
Ragi Dosa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ragi Dosa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ragi Dosa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ragi Dosa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ragi Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ragi Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ragi Dosa for free?
Yes! Since Ragi Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ragi Dosa with water tracking feature?
Nutribit automatically calculates the water content of Ragi Dosa and adds it to your daily hydration log. Simply log Ragi Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ragi Dosa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ragi Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ragi Dosa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ragi Dosa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ragi Dosa
How to burn 150 calories?
The amount of exercise required to burn off 1 plate Ragi Dosa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.