Aval Dosa / Poha Dosa

A typical serving 1 piece (100 grams) of Aval Dosa / Poha Dosa contains approximately 120 calories.

You can check the exact calorie content by logging Aval Dosa / Poha Dosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Aval Dosa / Poha Dosa depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Aval Dosa / Poha Dosa contains approximately 3.5 grams of fat.

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The protein content in Aval Dosa / Poha Dosa depends on the ingredients exists in it. On average, 1 piece (100 grams) of Aval Dosa / Poha Dosa contains approximately 3.5 grams of protein.

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On average, 1 piece (100 grams) contains about 1.5 grams of sugar.

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The amount of carbohydrates (carbs) in Aval Dosa / Poha Dosa depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 20 grams of carbohydrates.

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Aval Dosa / Poha Dosa contains approximately 2 grams of fiber in 1 piece (100 grams).

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Vitamins in Aval Dosa / Poha Dosa:

• Vitamin C:Aval Dosa / Poha Dosa has 5 mg of Vitamin C.

Aval Dosa / Poha Dosa contains following minerals:

• Aval Dosa / Poha Dosa has 30mg of Calcium.
• Aval Dosa / Poha Dosa has 15mg of Sodium, Na.
• Aval Dosa / Poha Dosa has 150mg of Potassium, K.
• Aval Dosa / Poha Dosa has 0.8mg of Iron.

Aval Dosa / Poha Dosa does not contain any caffeine.

Aval Dosa / Poha Dosa does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aval Dosa / Poha Dosa and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Aval Dosa / Poha Dosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aval Dosa / Poha Dosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Aval Dosa / Poha Dosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Aval Dosa / Poha Dosa and adds it to your daily hydration log. Simply log Aval Dosa / Poha Dosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Aval Dosa / Poha Dosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Aval Dosa / Poha Dosa data can be accessed offline in the Nutribit app anytime anywhere!