Traditional Anarsa With Curd (Apoopa)

Snack, Vegetarian

6.49

% from protein

58.44

% from carbs

58.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
150
% Daily value*
Total Fat 6 g
9.2%
Saturated 2.5 g
12.5%
Polyunsaturated 1 g
Monounsaturated 1.5 g
Sodium, Na 20 mg
0.9%
Potassium, K 50 mg
1.1%
Total Carbohydrates 22.5 g
8.2%
Fiber 0.5 g
1.8%
Sugars 7.5 g
15%
Starch 12.5 g
Protein 2.5 g
5%
Water 45 g
Vitamin A, RAE 5 UG
Vitamin E 0.3 MG_ATE
Vitamin C 2 mg
Folic acid 2.5 UG
Calcium 12.5 mg
Iron 0.5 mg
Magnesium 5 mg
Zinc 0.1 mg
Sucrose 2.5 g
Glucose 1 g

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Traditional Anarsa With Curd (Apoopa) Nutrients FAQs

Nutrients

What is the calorie content of Traditional Anarsa With Curd (Apoopa)?

A typical serving 2 pcs (150 grams) of Traditional Anarsa With Curd (Apoopa) contains approximately 300 calories.

You can check the exact calorie content by logging Traditional Anarsa With Curd (Apoopa) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Anarsa With Curd (Apoopa) have?

The amount of fat in Traditional Anarsa With Curd (Apoopa) depends on the ingredients and preparation method. On average, one serving 2 pcs (150 grams) of Traditional Anarsa With Curd (Apoopa) contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Anarsa With Curd (Apoopa) have?

The protein content in Traditional Anarsa With Curd (Apoopa) depends on the ingredients exists in it. On average, 2 pcs (150 grams) of Traditional Anarsa With Curd (Apoopa) contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Traditional Anarsa With Curd (Apoopa), Download Nutribit app for healthier you!

How much sugar does a Traditional Anarsa With Curd (Apoopa) have?

On average, 2 pcs (150 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Anarsa With Curd (Apoopa).

How Much carbohydrates (carbs) is in Traditional Anarsa With Curd (Apoopa)?

The amount of carbohydrates (carbs) in Traditional Anarsa With Curd (Apoopa) depends on its serving size and preparation. On average, 2 pcs (150 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Traditional Anarsa With Curd (Apoopa).

How Much Fiber is in Traditional Anarsa With Curd (Apoopa)?

Traditional Anarsa With Curd (Apoopa) contains approximately 1 grams of fiber in 2 pcs (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Anarsa With Curd (Apoopa) for healthier you!

What vitamins and minerals are in a Traditional Anarsa With Curd (Apoopa)?

Vitamins in Traditional Anarsa With Curd (Apoopa):

  • Vitamin C:Traditional Anarsa With Curd (Apoopa) has 4 mg of Vitamin C.

Traditional Anarsa With Curd (Apoopa) contains following minerals:

  • Traditional Anarsa With Curd (Apoopa) has 25mg of Calcium.
  • Traditional Anarsa With Curd (Apoopa) has 40mg of Sodium, Na.
  • Traditional Anarsa With Curd (Apoopa) has 100mg of Potassium, K.
  • Traditional Anarsa With Curd (Apoopa) has 1mg of Iron.

General

Does Traditional Anarsa With Curd (Apoopa) contain caffeine?

Traditional Anarsa With Curd (Apoopa) does not contain any caffeine.

Does Traditional Anarsa With Curd (Apoopa) contain alcohol?

Traditional Anarsa With Curd (Apoopa) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Traditional Anarsa With Curd (Apoopa)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Anarsa With Curd (Apoopa) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Anarsa With Curd (Apoopa) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Anarsa With Curd (Apoopa) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Anarsa With Curd (Apoopa) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Anarsa With Curd (Apoopa) for free?

Yes! Since Traditional Anarsa With Curd (Apoopa) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Anarsa With Curd (Apoopa) with water tracking feature?

Nutribit automatically calculates the water content of Traditional Anarsa With Curd (Apoopa) and adds it to your daily hydration log. Simply log Traditional Anarsa With Curd (Apoopa) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Anarsa With Curd (Apoopa) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Anarsa With Curd (Apoopa) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Anarsa With Curd (Apoopa) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Anarsa With Curd (Apoopa) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Traditional Anarsa With Curd (Apoopa)

Total Carbohydrates in Traditional Anarsa With Curd (Apoopa) provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Traditional Anarsa With Curd (Apoopa) are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Traditional Anarsa With Curd (Apoopa) supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Traditional Anarsa With Curd (Apoopa) aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Traditional Anarsa With Curd (Apoopa) helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Traditional Anarsa With Curd (Apoopa) help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Traditional Anarsa With Curd (Apoopa) helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Traditional Anarsa With Curd (Apoopa) can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Traditional Anarsa With Curd (Apoopa) aids weight management by helping you feel full longer.

Fiber-rich carbs from Traditional Anarsa With Curd (Apoopa) help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Traditional Anarsa With Curd (Apoopa) enhances brain function and helps improve memory and focus.

Glucose from Traditional Anarsa With Curd (Apoopa) is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Traditional Anarsa With Curd (Apoopa) boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Traditional Anarsa With Curd (Apoopa) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Traditional Anarsa With Curd (Apoopa) promotes gut health by feeding beneficial gut bacteria.

Fiber in Traditional Anarsa With Curd (Apoopa) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Traditional Anarsa With Curd (Apoopa) improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Traditional Anarsa With Curd (Apoopa) support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Traditional Anarsa With Curd (Apoopa) helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Traditional Anarsa With Curd (Apoopa), help regulate blood pressure and reduce hypertension risk.

How to burn 300 calories?

The amount of exercise required to burn off 2 pcs Traditional Anarsa With Curd (Apoopa)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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