Curd Rice With Carrots

Lunch, Vegetarian

12.03

% from protein

54.14

% from carbs

54.14

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
130
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Polyunsaturated 1 g

Monounsaturated 1 g

Cholesterol 10 mg
3.3%

Sodium, Na 200 mg
8.7%

Potassium, K 150 mg
3.2%

Total Carbohydrates 18 g
6.5%

Fiber 2 g
7.1%

Sugars 6 g
12%

Starch 8 g

Protein 4 g
8%

Water 150 g

Vitamin A, RAE 120 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 1.5 MG_ATE

Vitamin C 5 mg

Biotin 5 UG

Folic acid 40 UG

Calcium 100 mg

Iron 1.5 mg

Magnesium 30 mg

Zinc 1.2 mg

Iodine 5 UG

Sucrose 4 g

Lactose 2 g

Curd Rice With Carrots Nutrients FAQs

Nutrients

What is the calorie content of Curd Rice With Carrots?

A typical serving 1 bowl (200 grams) of Curd Rice With Carrots contains approximately 130 calories.

You can check the exact calorie content by logging Curd Rice With Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curd Rice With Carrots have?

The amount of fat in Curd Rice With Carrots depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Curd Rice With Carrots contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curd Rice With Carrots have?

The protein content in Curd Rice With Carrots depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Curd Rice With Carrots contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Curd Rice With Carrots, Download Nutribit app for healthier you!

How much sugar does a Curd Rice With Carrots have?

On average, 1 bowl (200 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curd Rice With Carrots.

How Much carbohydrates (carbs) is in Curd Rice With Carrots?

The amount of carbohydrates (carbs) in Curd Rice With Carrots depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curd Rice With Carrots.

How Much Fiber is in Curd Rice With Carrots?

Curd Rice With Carrots contains approximately 2 grams of fiber in 1 bowl (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curd Rice With Carrots for healthier you!

What vitamins and minerals are in a Curd Rice With Carrots?

Vitamins in Curd Rice With Carrots:

  • Vitamin C:Curd Rice With Carrots has 5 mg of Vitamin C.

Curd Rice With Carrots contains following minerals:

  • Curd Rice With Carrots has 100mg of Calcium.
  • Curd Rice With Carrots has 200mg of Sodium, Na.
  • Curd Rice With Carrots has 150mg of Potassium, K.
  • Curd Rice With Carrots has 1.5mg of Iron.

General

Does Curd Rice With Carrots contain caffeine?

Curd Rice With Carrots does not contain any caffeine.

Does Curd Rice With Carrots contain alcohol?

Curd Rice With Carrots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curd Rice With Carrots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curd Rice With Carrots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curd Rice With Carrots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curd Rice With Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curd Rice With Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curd Rice With Carrots for free?

Yes! Since Curd Rice With Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curd Rice With Carrots with water tracking feature?

Nutribit automatically calculates the water content of Curd Rice With Carrots and adds it to your daily hydration log. Simply log Curd Rice With Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curd Rice With Carrots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curd Rice With Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curd Rice With Carrots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curd Rice With Carrots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curd Rice With Carrots

How to burn 130 calories?

The amount of exercise required to burn off 1 bowl Curd Rice With Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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